High Risk

General Mills Sales Inc. — Nature Valley Honey Oat Clusters Cereal

by GENERAL MILLS SALES INC.

MRT 176 Panel Triggers Identified

OatWheatCane SugarCornRiceCanola/RapeseedHoneyBarleyMaltLecithin (Soy)Soybean
LEAP Phase Status: Phase 3 — Practitioner Guided

Clinical Product Assessment

General Mills Sales Inc. manufactures this product, which has been analyzed against the full MRT 176 panel — comprising 149 foods and 27 chemical additives — to identify potential immune-mediated sensitivities.

MRT Safety Assessment

This product contains 11 MRT-tested substances, including a high concentration of grains (Oat, Wheat, Corn, Rice, Barley), multiple sweeteners (Cane Sugar, Honey, Malt), and soy-derived components (Lecithin (Soy), Soybean). The inclusion of ‘natural flavor’ adds unknown variables to the safety profile. Due to the high trigger count, this product is considered high risk and is restricted to Phase 3 maintenance under the guidance of a Certified LEAP Therapist.

Risk Summary

  • Risk Classification: High Risk
  • MRT Triggers Identified: 11
  • Safe Ingredients: 2
  • Unknown/Ambiguous: 1 (natural flavor)
  • LEAP Phase Compatibility: Phase 3 — Practitioner Guided

Flagged Ingredient Mapping

The following ingredients were identified as matching substances on the MRT 176 panel:

Ingredient Maps To (MRT Panel) Match Type
whole grain oats Oat Direct Match
whole grain wheat Wheat Direct Match
sugar Cane Sugar Direct Match
yellow corn grits Corn Direct Match
rice flour Rice Direct Match
canola oil Canola/Rapeseed Direct Match
honey Honey Direct Match
molasses Cane Sugar Derived
brown sugar syrup Cane Sugar Derived
corn bran Corn Direct Match
barley malt extract Barley Direct Match
barley malt extract Malt Direct Match
soy lecithin Lecithin (Soy) Direct Match
soy lecithin Soybean Direct Match
vitamin e (mixed tocopherols) Soybean Potential Source

Unknown / Ambiguous Ingredients

The following ingredients could not be definitively mapped to the MRT 176 panel: natural flavor. Patients should treat these as potential triggers until MRT testing confirms safety.

LEAP Protocol Guidance

With 11 MRT-tested substances identified, this product is not recommended during Phase 1 or Phase 2. Phase 3 (Maintenance) patients should consult their Certified LEAP Therapist.

UPC Code: 00016000103726

Assessment Methodology

This assessment was generated using Wellbloom’s automated clinical analysis pipeline. Each ingredient was cross-referenced against the complete MRT 176 panel — including 149 food antigens and 27 chemical additives.

This is procedural data interpretation, not medical guidance. Always consult your Certified LEAP Therapist.

Understanding These Triggers

🌾
Oat

Oat is independently tested on the MRT panel. Found in oatmeal, granola, and many "gluten-free" products that use oat flour. Distinct from wheat sensitivity.

🌾
Wheat

A major grain trigger distinct from celiac disease. MRT measures inflammatory mediator release to wheat protein, not IgE-mediated gluten allergy. Found in bread, pasta, and many processed foods.

🍬
Cane Sugar

Cane sugar sensitivity is specific to sugarcane-derived sweeteners and is distinct from glucose intolerance. Look for it in ingredient lists as sucrose, cane juice, or turbinado sugar.

🌽
Corn

Corn derivatives are among the hardest triggers to avoid. Found as corn syrup, cornstarch, modified food starch, dextrose, maltodextrin, and citric acid in thousands of processed products.

🍚
Rice

Rice is often used as a "safe" base in elimination diets, but some patients do react to it. Verify with your MRT results before assuming rice is safe for your Phase 1 rotation.

🌿
Canola/Rapeseed

Canola oil (derived from rapeseed) is an MRT-tested substance. It is one of the most common cooking oils in processed foods and restaurant cooking. Look for it in fried foods, dressings, and baked goods.

🍯
Honey

Honey is tested as a distinct substance on the MRT panel. It contains proteins that can trigger mediator release independently of its sugar content. Found in many "natural" sweetened products.

🧪
Lecithin (Soy)

Soy lecithin is one of the most ubiquitous food additives, used as an emulsifier in chocolate, baked goods, and margarine. Even small amounts can trigger mediator release in sensitive patients.

🫘
Soybean

Soy-derived ingredients appear in a wide range of processed foods including soy lecithin, soybean oil, and textured soy protein. One of the most prevalent hidden triggers.

What This Means For Your Diet

With 11 identified triggers, this product has a high concentration of MRT-tested substances. The probability that at least one of these triggers is reactive on your personal panel is statistically significant.

This product is not recommended during Phase 1 (Elimination) or Phase 2 (Reintroduction). It may only be considered during Phase 3 (Maintenance) after your Certified LEAP Therapist has confirmed that all 11 substances scored Green on your individual MRT results.

Products with 3 or more MRT panel triggers require individualized evaluation. Do not attempt to self-assess — your CLT has the clinical training to weigh multiple reactive substances and potential cross-reactivity.

More from GENERAL MILLS SALES INC.

UPC: 00016000103726 Last Updated: April 26, 2026

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.