Amy’s Kitchen Inc. — Creamed Spinach & Cheese with Rice &rajmah Dal Made with Organic Spinach, Rice & Beans Indian Palak Paneer
by Amy's Kitchen Inc.MRT 176 Panel Triggers Identified
Clinical Product Assessment
Amy’s Kitchen Inc. manufactures this product, which has been analyzed against the full MRT 176 panel — comprising 149 foods and 27 chemical additives — to identify potential immune-mediated sensitivities.
MRT Safety Assessment
This product contains 14 MRT-tested substances, including primary ingredients such as rice, spinach, kidney beans, and cow’s milk (via paneer cheese). It also contains multiple oils, aromatics, and spices that are individually listed on the MRT 176 panel. The inclusion of ‘spices’ as an ingredient further introduces unknown variables. Due to the exceptionally high count of tested substances, this product is classified as high risk and is only appropriate for the maintenance phase under clinical supervision.
Risk Summary
- Risk Classification: High Risk
- MRT Triggers Identified: 14
- Safe Ingredients: 4
- Unknown/Ambiguous: 1 (spices)
- LEAP Phase Compatibility: Phase 3 — Practitioner Guided
Flagged Ingredient Mapping
The following ingredients were identified as matching substances on the MRT 176 panel:
| Ingredient | Maps To (MRT Panel) | Match Type |
|---|---|---|
| organic basmati rice | Rice | Direct Match |
| organic spinach | Spinach | Direct Match |
| organic onions | Onion | Direct Match |
| organic kidney beans | Kidney Bean | Direct Match |
| paneer cheese (milk) | Cow’s Milk | Direct Match |
| organic tomato puree | Tomato | Direct Match |
| safflower oil | Safflower | Direct Match |
| sunflower oil | Sunflower | Direct Match |
| organic garlic | Garlic | Direct Match |
| organic ginger | Ginger | Direct Match |
| turmeric | Turmeric | Direct Match |
| organic jalapeno peppers | Chili Pepper | Direct Match |
| organic cornstarch | Corn | Direct Match |
| organic black pepper | Black Pepper | Direct Match |
Unknown / Ambiguous Ingredients
The following ingredients could not be definitively mapped to the MRT 176 panel: spices. Patients should treat these as potential triggers until MRT testing confirms safety.
LEAP Protocol Guidance
With 14 MRT-tested substances identified, this product is not recommended during Phase 1 or Phase 2. Phase 3 (Maintenance) patients should consult their Certified LEAP Therapist.
UPC Code: 042272000593
Assessment Methodology
This assessment was generated using Wellbloom’s automated clinical analysis pipeline. Each ingredient was cross-referenced against the complete MRT 176 panel — including 149 food antigens and 27 chemical additives.
This is procedural data interpretation, not medical guidance. Always consult your Certified LEAP Therapist.
Understanding These Triggers
Rice is often used as a "safe" base in elimination diets, but some patients do react to it. Verify with your MRT results before assuming rice is safe for your Phase 1 rotation.
Onion is tested as a standalone substance on the MRT panel. It appears in seasonings, soups, sauces, and most savory processed foods. Often hidden as "dehydrated onion" or "onion powder" in spice blends.
One of the most commonly reactive substances on the MRT panel. Found in dairy products and many processed foods as whey, casein, or milk solids. Cross-reactive with goat and sheep milk in some patients.
Tomato is a nightshade tested on the MRT panel. It appears in ketchup, pasta sauce, pizza, and many prepared foods. Includes all tomato-derived ingredients like tomato paste and powder.
Sunflower seed and sunflower oil are MRT-tested. Sunflower lecithin is increasingly used as a soy lecithin alternative. Found in chips, cooking oils, and many "allergen-friendly" products.
Garlic is an MRT-tested substance found in seasoning blends, sauces, and many processed foods. Often listed as "garlic powder," "dehydrated garlic," or hidden in "spices" or "natural flavors."
Turmeric is an MRT-tested spice increasingly popular in health products. Found in curry blends, mustard, golden milk, and as a natural food coloring. Contains curcumin.
Chili pepper (Capsicum) is tested on the MRT panel. It appears in hot sauces, spice blends, seasoned meats, and many Mexican, Asian, and Indian-cuisine-inspired processed foods.
Corn derivatives are among the hardest triggers to avoid. Found as corn syrup, cornstarch, modified food starch, dextrose, maltodextrin, and citric acid in thousands of processed products.
Black pepper (Piper nigrum) is tested on the MRT panel. One of the most ubiquitous spices worldwide — found in virtually every seasoned or prepared food. Often hidden under "spices" on labels.
What This Means For Your Diet
With 14 identified triggers, this product has a high concentration of MRT-tested substances. The probability that at least one of these triggers is reactive on your personal panel is statistically significant.
This product is not recommended during Phase 1 (Elimination) or Phase 2 (Reintroduction). It may only be considered during Phase 3 (Maintenance) after your Certified LEAP Therapist has confirmed that all 14 substances scored Green on your individual MRT results.
Products with 3 or more MRT panel triggers require individualized evaluation. Do not attempt to self-assess — your CLT has the clinical training to weigh multiple reactive substances and potential cross-reactivity.
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