High Risk

Whole Foods Market — Salad

by WHOLE FOODS MARKET

MRT 176 Panel Triggers Identified

ChickenGrapeCanola/RapeseedEgg YolkEgg WhiteHoneyLemonCeleryPecanAppleCornBlack Pepper
LEAP Phase Status: Phase 3 — Practitioner Guided

Clinical Product Assessment

Whole Foods Market manufactures this product, which has been analyzed against the full MRT 176 panel — comprising 149 foods and 27 chemical additives — to identify potential immune-mediated sensitivities.

MRT Safety Assessment

This product contains 12 MRT-tested substances, including animal proteins (Chicken, Egg Yolk, Egg White), multiple fruits (Grape, Apple, Lemon), and various other foods (Canola, Pecan, Honey). It also contains ‘spice’, which is an unknown variable that could contain additional MRT triggers. Due to the high number of potential reactive substances, this product is categorized as High Risk and is unsuitable for the early phases of the ImmunoCalm protocol.

Risk Summary

  • Risk Classification: High Risk
  • MRT Triggers Identified: 12
  • Safe Ingredients: 4
  • Unknown/Ambiguous: 1 (spice)
  • LEAP Phase Compatibility: Phase 3 — Practitioner Guided

Flagged Ingredient Mapping

The following ingredients were identified as matching substances on the MRT 176 panel:

Ingredient Maps To (MRT Panel) Match Type
chicken breast meat Chicken Direct Match
red grapes Grape Direct Match
canola oil Canola/Rapeseed Direct Match
egg yolks Egg Yolk Direct Match
whole eggs Egg White Direct Match
honey Honey Direct Match
lemon juice concentrate Lemon Direct Match
celery Celery Direct Match
pecans Pecan Direct Match
cider vinegar Apple Direct Match
maltodextrin Corn Direct Match
black pepper Black Pepper Direct Match

Unknown / Ambiguous Ingredients

The following ingredients could not be definitively mapped to the MRT 176 panel: spice. Patients should treat these as potential triggers until MRT testing confirms safety.

LEAP Protocol Guidance

With 12 MRT-tested substances identified, this product is not recommended during Phase 1 or Phase 2. Phase 3 (Maintenance) patients should consult their Certified LEAP Therapist.

UPC Code: 036217265307

Assessment Methodology

This assessment was generated using Wellbloom’s automated clinical analysis pipeline. Each ingredient was cross-referenced against the complete MRT 176 panel — including 149 food antigens and 27 chemical additives.

This is procedural data interpretation, not medical guidance. Always consult your Certified LEAP Therapist.

Understanding These Triggers

🍗
Chicken

Chicken is tested independently from other poultry on the MRT panel. Cross-reactivity with turkey or eggs is not assumed — each is measured separately.

🍇
Grape

Grape is an MRT-tested fruit found in wine, juice, jelly, raisins, and grape seed extract. Also a source of tartaric acid used as a food additive.

🌿
Canola/Rapeseed

Canola oil (derived from rapeseed) is an MRT-tested substance. It is one of the most common cooking oils in processed foods and restaurant cooking. Look for it in fried foods, dressings, and baked goods.

🥚
Egg Yolk

Egg yolk is tested independently from egg white on the MRT panel. Some patients react to one but not the other. Common in baked goods, sauces, and enriched pastas.

🥚
Egg White

Egg white protein (albumin) is a common MRT trigger. It appears in baked goods, mayonnaise, and many processed foods. Egg yolk is tested separately on the MRT panel.

🍯
Honey

Honey is tested as a distinct substance on the MRT panel. It contains proteins that can trigger mediator release independently of its sugar content. Found in many "natural" sweetened products.

🍋
Lemon

Lemon is tested as a standalone citrus substance on the MRT panel. It appears in beverages, dressings, marinades, and as a flavoring agent. Distinct from citric acid sensitivity.

🥬
Celery

Celery is tested on the MRT panel and recognized as a major allergen in Europe. Found in soups, spice blends, and Bloody Mary mixes. Celery seed and celery salt also contain the reactive proteins.

🍎
Apple

Apple is an MRT-tested fruit that appears in juice blends, baby food, applesauce, pectin-based products, and as a sweetener (apple juice concentrate) in many "natural" foods.

🌽
Corn

Corn derivatives are among the hardest triggers to avoid. Found as corn syrup, cornstarch, modified food starch, dextrose, maltodextrin, and citric acid in thousands of processed products.

🫑
Black Pepper

Black pepper (Piper nigrum) is tested on the MRT panel. One of the most ubiquitous spices worldwide — found in virtually every seasoned or prepared food. Often hidden under "spices" on labels.

What This Means For Your Diet

With 12 identified triggers, this product has a high concentration of MRT-tested substances. The probability that at least one of these triggers is reactive on your personal panel is statistically significant.

This product is not recommended during Phase 1 (Elimination) or Phase 2 (Reintroduction). It may only be considered during Phase 3 (Maintenance) after your Certified LEAP Therapist has confirmed that all 12 substances scored Green on your individual MRT results.

Products with 3 or more MRT panel triggers require individualized evaluation. Do not attempt to self-assess — your CLT has the clinical training to weigh multiple reactive substances and potential cross-reactivity.

More from WHOLE FOODS MARKET

UPC: 036217265307 Last Updated: April 26, 2026

🩸 Need Your MRT Blood Drawn?

Locate an approved phlebotomist for the 4.5mL Blue Top Kit near you.

Find Locations

Find a LEAP Therapist

Get personalized guidance from a Certified LEAP Therapist in your area.

Browse Practitioners
Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.