High Risk

General Mills, Inc. — GRANOLA CUPS, ALMOND BUTTER

by General Mills, Inc.

MRT 176 Panel Triggers Identified

AlmondBarleyCane SugarCanola/RapeseedHoneyLecithin (Soy)OatSoybeanWheat
LEAP Phase Status: Phase 3 — Practitioner Guided

Clinical Product Assessment

MRT 176 Panel Safety Assessment

Clinical Narrative

This product is a multi-ingredient snack containing 9 MRT-tested substances. It includes multiple grains (Oat, Barley, Wheat), sweeteners (Cane Sugar, Honey), and soy-derived components (Soybean, Soy Lecithin). The presence of ‘natural flavor’ further complicates its safety profile as it may contain additional hidden triggers. Due to the high quantity of reactive substances, this product is classified as high risk and should only be considered during Phase 3 with practitioner guidance.

Flagged Ingredient Mapping

Ingredient Maps To (MRT Panel) Match Type
whole grain oats Oat DIRECT_MATCH
sugar Cane Sugar DIRECT_MATCH
almond butter Almond DIRECT_MATCH
whole grain barley Barley DIRECT_MATCH
whole grain wheat flour Wheat DIRECT_MATCH
honey Honey DIRECT_MATCH
canola oil Canola/Rapeseed DIRECT_MATCH
soy lecithin Lecithin (Soy) DIRECT_MATCH
soy lecithin Soybean DIRECT_MATCH

Unknown / Ambiguous Ingredients

The following ingredients could not be definitively mapped: natural flavor

This is procedural data interpretation, not medical guidance. Always consult your Certified LEAP Therapist.

Understanding These Triggers

🌰
Almond

Tree nut tested individually on the MRT panel. Almond flour and almond milk are common substitutes in elimination diets — verify your personal MRT results before using.

🍬
Cane Sugar

Cane sugar sensitivity is specific to sugarcane-derived sweeteners and is distinct from glucose intolerance. Look for it in ingredient lists as sucrose, cane juice, or turbinado sugar.

🌿
Canola/Rapeseed

Canola oil (derived from rapeseed) is an MRT-tested substance. It is one of the most common cooking oils in processed foods and restaurant cooking. Look for it in fried foods, dressings, and baked goods.

🍯
Honey

Honey is tested as a distinct substance on the MRT panel. It contains proteins that can trigger mediator release independently of its sugar content. Found in many "natural" sweetened products.

🧪
Lecithin (Soy)

Soy lecithin is one of the most ubiquitous food additives, used as an emulsifier in chocolate, baked goods, and margarine. Even small amounts can trigger mediator release in sensitive patients.

🌾
Oat

Oat is independently tested on the MRT panel. Found in oatmeal, granola, and many "gluten-free" products that use oat flour. Distinct from wheat sensitivity.

🫘
Soybean

Soy-derived ingredients appear in a wide range of processed foods including soy lecithin, soybean oil, and textured soy protein. One of the most prevalent hidden triggers.

🌾
Wheat

A major grain trigger distinct from celiac disease. MRT measures inflammatory mediator release to wheat protein, not IgE-mediated gluten allergy. Found in bread, pasta, and many processed foods.

What This Means For Your Diet

With 9 identified triggers, this product has a high concentration of MRT-tested substances. The probability that at least one of these triggers is reactive on your personal panel is statistically significant.

This product is not recommended during Phase 1 (Elimination) or Phase 2 (Reintroduction). It may only be considered during Phase 3 (Maintenance) after your Certified LEAP Therapist has confirmed that all 9 substances scored Green on your individual MRT results.

Products with 3 or more MRT panel triggers require individualized evaluation. Do not attempt to self-assess — your CLT has the clinical training to weigh multiple reactive substances and potential cross-reactivity.

Full Ingredient List

whole grain oats, sugar, almond butter, whole grain barley, whole grain wheat flour, honey, canola oil, soy lecithin, soy lecithin

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UPC: 016000489837 Last Updated: April 26, 2026

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.