High Risk

McCormick & Company, Inc. — SHEPHERD’S PIE RECIPE & SEASONING MIX, SHEPHERD’S PIE

by McCormick & Company, Inc.

MRT 176 Panel Triggers Identified

WheatCornOnionPaprikaThymeMushroomGarlicYeast (Baker's)Citric AcidSunflower
LEAP Phase Status: Phase 3 — Practitioner Guided

Clinical Product Assessment

MRT 176 Panel Safety Assessment

Clinical Narrative

This seasoning mix contains 10 MRT-tested substances, including grains, aromatics, and chemical additives. The high density of reactive ingredients and the presence of ‘spices’—which may contain additional unlisted MRT triggers—render this product unsuitable for the elimination or early reintroduction phases of the LEAP protocol. It is classified as High Risk and should only be evaluated under the guidance of a Certified LEAP Therapist during maintenance.

Flagged Ingredient Mapping

Ingredient Maps To (MRT Panel) Match Type
wheat flour Wheat DIRECT_MATCH
corn starch Corn DIRECT_MATCH
onion Onion DIRECT_MATCH
paprika Paprika DIRECT_MATCH
thyme Thyme DIRECT_MATCH
hydrolyzed corn protein Corn DIRECT_MATCH
mushroom Mushroom DIRECT_MATCH
garlic Garlic DIRECT_MATCH
yeast extract Yeast (Baker’s) DIRECT_MATCH
citric acid Citric Acid CHEMICAL_MATCH
sunflower oil Sunflower DIRECT_MATCH

Unknown / Ambiguous Ingredients

The following ingredients could not be definitively mapped: spices, caramel color

This is procedural data interpretation, not medical guidance. Always consult your Certified LEAP Therapist.

Understanding These Triggers

🌾
Wheat

A major grain trigger distinct from celiac disease. MRT measures inflammatory mediator release to wheat protein, not IgE-mediated gluten allergy. Found in bread, pasta, and many processed foods.

🌽
Corn

Corn derivatives are among the hardest triggers to avoid. Found as corn syrup, cornstarch, modified food starch, dextrose, maltodextrin, and citric acid in thousands of processed products.

🧅
Onion

Onion is tested as a standalone substance on the MRT panel. It appears in seasonings, soups, sauces, and most savory processed foods. Often hidden as "dehydrated onion" or "onion powder" in spice blends.

🌶️
Paprika

Paprika is a dried Capsicum spice tested on the MRT panel. Used heavily in seasoning blends, sausages, cheese coatings, and snack foods. Often listed generically as "spices" on ingredient labels.

🧄
Garlic

Garlic is an MRT-tested substance found in seasoning blends, sauces, and many processed foods. Often listed as "garlic powder," "dehydrated garlic," or hidden in "spices" or "natural flavors."

🍞
Yeast (Baker's)

Baker's yeast (Saccharomyces cerevisiae) is MRT-tested. Found in bread, rolls, pizza dough, and fermented foods. Also present as yeast extract, a common flavor enhancer in savory products.

⚗️
Citric Acid

A chemical additive tested on the MRT panel. Industrially produced from Aspergillus niger mold, not citrus fruit. Found in beverages, canned goods, candy, and as a preservative in thousands of products.

🌻
Sunflower

Sunflower seed and sunflower oil are MRT-tested. Sunflower lecithin is increasingly used as a soy lecithin alternative. Found in chips, cooking oils, and many "allergen-friendly" products.

What This Means For Your Diet

With 10 identified triggers, this product has a high concentration of MRT-tested substances. The probability that at least one of these triggers is reactive on your personal panel is statistically significant.

This product is not recommended during Phase 1 (Elimination) or Phase 2 (Reintroduction). It may only be considered during Phase 3 (Maintenance) after your Certified LEAP Therapist has confirmed that all 10 substances scored Green on your individual MRT results.

Products with 3 or more MRT panel triggers require individualized evaluation. Do not attempt to self-assess — your CLT has the clinical training to weigh multiple reactive substances and potential cross-reactivity.

Full Ingredient List

wheat flour, corn starch, onion, paprika, thyme, hydrolyzed corn protein, mushroom, garlic, yeast extract, citric acid, sunflower oil

More from McCormick & Company, Inc.

UPC: 052100039947 Last Updated: April 26, 2026

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.