High Risk

Kraft Heinz Foods Company — APPLE BLUEBERRY OVERNIGHT OATS + PROBIOTICS CHILLED CEREAL, APPLE BLUEBERRY

by Kraft Heinz Foods Company

MRT 176 Panel Triggers Identified

OatAppleBlueberryCane SugarYogurtCow's MilkWheyCitric AcidLemon
LEAP Phase Status: Phase 3 — Practitioner Guided

Clinical Product Assessment

MRT 176 Panel Safety Assessment

Clinical Narrative

This product contains 9 MRT-tested substances, including multiple whole foods (Oat, Apple, Blueberry, Lemon), dairy components (Yogurt, Cow’s Milk, Whey), and the chemical additive Citric Acid. The presence of ‘natural flavors’ introduces additional unknown variables. Due to the high number of triggers, this product is categorized as High Risk and is not suitable for the elimination or early reintroduction phases of the LEAP protocol.

Flagged Ingredient Mapping

Ingredient Maps To (MRT Panel) Match Type
whole grain rolled oats Oat DIRECT_MATCH
apples Apple DIRECT_MATCH
blueberries Blueberry DIRECT_MATCH
cane sugar Cane Sugar DIRECT_MATCH
greek yogurt Yogurt DIRECT_MATCH
nonfat milk Cow’s Milk DIRECT_MATCH
whey Whey DIRECT_MATCH
citric acid Citric Acid CHEMICAL_MATCH
lemon juice concentrate Lemon DIRECT_MATCH

Unknown / Ambiguous Ingredients

The following ingredients could not be definitively mapped: natural flavors

This is procedural data interpretation, not medical guidance. Always consult your Certified LEAP Therapist.

Understanding These Triggers

🌾
Oat

Oat is independently tested on the MRT panel. Found in oatmeal, granola, and many "gluten-free" products that use oat flour. Distinct from wheat sensitivity.

🍎
Apple

Apple is an MRT-tested fruit that appears in juice blends, baby food, applesauce, pectin-based products, and as a sweetener (apple juice concentrate) in many "natural" foods.

🫐
Blueberry

Blueberry is an MRT-tested berry found in breakfast cereals, muffins, yogurts, and juice blends. Also common in supplements and "superfood" products.

🍬
Cane Sugar

Cane sugar sensitivity is specific to sugarcane-derived sweeteners and is distinct from glucose intolerance. Look for it in ingredient lists as sucrose, cane juice, or turbinado sugar.

🥛
Yogurt

Yogurt is tested independently from whole cow's milk on the MRT panel. The fermentation process alters some milk proteins, meaning you may react differently to yogurt vs. milk.

🥛
Cow's Milk

One of the most commonly reactive substances on the MRT panel. Found in dairy products and many processed foods as whey, casein, or milk solids. Cross-reactive with goat and sheep milk in some patients.

🥛
Whey

Whey is a dairy-derived protein tested separately from whole cow's milk on the MRT panel. Found in protein powders, baked goods, processed cheese, and many sports nutrition products.

⚗️
Citric Acid

A chemical additive tested on the MRT panel. Industrially produced from Aspergillus niger mold, not citrus fruit. Found in beverages, canned goods, candy, and as a preservative in thousands of products.

🍋
Lemon

Lemon is tested as a standalone citrus substance on the MRT panel. It appears in beverages, dressings, marinades, and as a flavoring agent. Distinct from citric acid sensitivity.

What This Means For Your Diet

With 9 identified triggers, this product has a high concentration of MRT-tested substances. The probability that at least one of these triggers is reactive on your personal panel is statistically significant.

This product is not recommended during Phase 1 (Elimination) or Phase 2 (Reintroduction). It may only be considered during Phase 3 (Maintenance) after your Certified LEAP Therapist has confirmed that all 9 substances scored Green on your individual MRT results.

Products with 3 or more MRT panel triggers require individualized evaluation. Do not attempt to self-assess — your CLT has the clinical training to weigh multiple reactive substances and potential cross-reactivity.

Full Ingredient List

whole grain rolled oats, apples, blueberries, cane sugar, greek yogurt, nonfat milk, whey, citric acid, lemon juice concentrate

More from Kraft Heinz Foods Company

UPC: 021000074389 Last Updated: April 26, 2026

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.