โš 
High Risk

Gluten Free Herb and Garlic Crackers

MRT 176 Panel Triggers Identified

TapiocaCornCanola/RapeseedCoconutLentilCane SugarRiceWheyCow's MilkLecithin (Soy)SoybeanSesame
LEAP Phase Status: Phase 3 โ€” Practitioner Guided

Clinical Product Assessment

MRT Safety Assessment

This product is highly complex for a LEAP patient, containing 12 distinct MRT-tested substances. It includes multiple grain/starch bases (Tapioca, Corn, Rice), proteins (Lentil, Whey, Sesame, Soybean), and fats (Canola, Coconut). The presence of ‘herbs’ and ‘natural flavor’ adds further uncertainty, as these may contain additional tested substances. Given the high trigger count and the inclusion of milk and soy derivatives, this product is categorized as High Risk and is unsuitable for the elimination or early reintroduction phases.

Risk Summary

  • Risk Classification: High Risk
  • MRT Triggers Identified: 12
  • Safe Ingredients: 5
  • Unknown/Ambiguous: 2 (herbs, natural flavor)
  • LEAP Phase Compatibility: Phase 3 โ€” Practitioner Guided

Flagged Ingredient Mapping

The following ingredients were identified as matching substances on the MRT 176 panel:

Ingredient Maps To (MRT Panel) Match Type
tapioca flour Tapioca Direct Match
corn starch Corn Direct Match
canola and coconut oil Canola/Rapeseed Direct Match
canola and coconut oil Coconut Direct Match
green lentil flour Lentil Direct Match
sugar Cane Sugar Direct Match
rice bran Rice Direct Match
whey Whey Direct Match
whey Cow’s Milk Derived Match
soy lecithin Lecithin (Soy) Direct Match
soy lecithin Soybean Derived Match
sesame seeds Sesame Direct Match

Unknown / Ambiguous Ingredients

The following ingredients could not be definitively mapped to the MRT 176 panel: herbs, natural flavor. Patients should treat these as potential triggers until MRT testing confirms safety.

LEAP Protocol Guidance

With 12 MRT-tested substances identified, this product is not recommended during Phase 1 or Phase 2. Phase 3 (Maintenance) patients should consult their Certified LEAP Therapist.

UPC Code: 0055653688105

Assessment Methodology

This assessment was generated using Wellbloom’s automated clinical analysis pipeline. Each ingredient was cross-referenced against the complete MRT 176 panel โ€” including 149 food antigens and 27 chemical additives.

This is procedural data interpretation, not medical guidance. Always consult your Certified LEAP Therapist.

Understanding These Triggers

๐Ÿซ˜
Tapioca

Tapioca (cassava-derived starch) is MRT-tested. Increasingly used as a gluten-free thickener, in boba tea, puddings, and as modified food starch. Common in allergen-free baking.

๐ŸŒฝ
Corn

Corn derivatives are among the hardest triggers to avoid. Found as corn syrup, cornstarch, modified food starch, dextrose, maltodextrin, and citric acid in thousands of processed products.

๐ŸŒฟ
Canola/Rapeseed

Canola oil (derived from rapeseed) is an MRT-tested substance. It is one of the most common cooking oils in processed foods and restaurant cooking. Look for it in fried foods, dressings, and baked goods.

๐Ÿฅฅ
Coconut

Coconut is tested as an individual substance on the MRT panel. Found as coconut oil, coconut milk, coconut cream, and coconut flour โ€” all common substitutes in dairy-free and paleo diets.

๐Ÿฌ
Cane Sugar

Cane sugar sensitivity is specific to sugarcane-derived sweeteners and is distinct from glucose intolerance. Look for it in ingredient lists as sucrose, cane juice, or turbinado sugar.

๐Ÿš
Rice

Rice is often used as a "safe" base in elimination diets, but some patients do react to it. Verify with your MRT results before assuming rice is safe for your Phase 1 rotation.

๐Ÿฅ›
Whey

Whey is a dairy-derived protein tested separately from whole cow's milk on the MRT panel. Found in protein powders, baked goods, processed cheese, and many sports nutrition products.

๐Ÿฅ›
Cow's Milk

One of the most commonly reactive substances on the MRT panel. Found in dairy products and many processed foods as whey, casein, or milk solids. Cross-reactive with goat and sheep milk in some patients.

๐Ÿงช
Lecithin (Soy)

Soy lecithin is one of the most ubiquitous food additives, used as an emulsifier in chocolate, baked goods, and margarine. Even small amounts can trigger mediator release in sensitive patients.

๐Ÿซ˜
Soybean

Soy-derived ingredients appear in a wide range of processed foods including soy lecithin, soybean oil, and textured soy protein. One of the most prevalent hidden triggers.

What This Means For Your Diet

With 12 identified triggers, this product has a high concentration of MRT-tested substances. The probability that at least one of these triggers is reactive on your personal panel is statistically significant.

This product is not recommended during Phase 1 (Elimination) or Phase 2 (Reintroduction). It may only be considered during Phase 3 (Maintenance) after your Certified LEAP Therapist has confirmed that all 12 substances scored Green on your individual MRT results.

Products with 3 or more MRT panel triggers require individualized evaluation. Do not attempt to self-assess โ€” your CLT has the clinical training to weigh multiple reactive substances and potential cross-reactivity.

UPC: 0055653688105 Last Updated: April 26, 2026

๐Ÿฉธ Need Your MRT Blood Drawn?

Locate an approved phlebotomist for the 4.5mL Blue Top Kit near you.

Find Locations

Find a LEAP Therapist

Get personalized guidance from a Certified LEAP Therapist in your area.

Browse Practitioners
Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.