High Risk

Whole Foods Market, Inc. — Traditional Guacamole, Traditional

by Whole Foods Market, Inc.

MRT 176 Panel Triggers Identified

AvocadoChili PepperGarlicOnionLimeCoriander/CilantroCitric Acid
LEAP Phase Status: Phase 3 — Practitioner Guided

Clinical Product Assessment

Whole Foods Market, Inc. manufactures this product, which has been analyzed against the full MRT 176 panel — comprising 149 foods and 27 chemical additives — to identify potential immune-mediated sensitivities.

MRT Safety Assessment

This product contains 7 unique MRT-tested substances (Avocado, Chili Pepper, Garlic, Onion, Lime, Coriander/Cilantro, and Citric Acid). With a high trigger count, it is not suitable for Phase 1 or Phase 2 of the LEAP protocol. Patients should only introduce this product under the guidance of a Certified LEAP Therapist during later maintenance phases.

Risk Summary

  • Risk Classification: High Risk
  • MRT Triggers Identified: 7
  • Safe Ingredients: 5
  • LEAP Phase Compatibility: Phase 3 — Practitioner Guided

Flagged Ingredient Mapping

The following ingredients were identified as matching substances on the MRT 176 panel:

Ingredient Maps To (MRT Panel) Match Type
avocado Avocado Direct Match
jalapeno peppers Chili Pepper Direct Match
garlic powder Garlic Direct Match
onion powder Onion Direct Match
lime juice concentrate Lime Direct Match
dehydrated onions Onion Direct Match
cilantro flakes Coriander/Cilantro Direct Match
jalapeno powder Chili Pepper Direct Match
citric acid Citric Acid Chemical Match

LEAP Protocol Guidance

With 7 MRT-tested substances identified, this product is not recommended during Phase 1 or Phase 2. Phase 3 (Maintenance) patients should consult their Certified LEAP Therapist.

UPC Code: 099482481650

Assessment Methodology

This assessment was generated using Wellbloom’s automated clinical analysis pipeline. Each ingredient was cross-referenced against the complete MRT 176 panel — including 149 food antigens and 27 chemical additives.

This is procedural data interpretation, not medical guidance. Always consult your Certified LEAP Therapist.

Understanding These Triggers

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Chili Pepper

Chili pepper (Capsicum) is tested on the MRT panel. It appears in hot sauces, spice blends, seasoned meats, and many Mexican, Asian, and Indian-cuisine-inspired processed foods.

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Garlic

Garlic is an MRT-tested substance found in seasoning blends, sauces, and many processed foods. Often listed as "garlic powder," "dehydrated garlic," or hidden in "spices" or "natural flavors."

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Onion

Onion is tested as a standalone substance on the MRT panel. It appears in seasonings, soups, sauces, and most savory processed foods. Often hidden as "dehydrated onion" or "onion powder" in spice blends.

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Citric Acid

A chemical additive tested on the MRT panel. Industrially produced from Aspergillus niger mold, not citrus fruit. Found in beverages, canned goods, candy, and as a preservative in thousands of products.

What This Means For Your Diet

With 7 identified triggers, this product has a high concentration of MRT-tested substances. The probability that at least one of these triggers is reactive on your personal panel is statistically significant.

This product is not recommended during Phase 1 (Elimination) or Phase 2 (Reintroduction). It may only be considered during Phase 3 (Maintenance) after your Certified LEAP Therapist has confirmed that all 7 substances scored Green on your individual MRT results.

Products with 3 or more MRT panel triggers require individualized evaluation. Do not attempt to self-assess — your CLT has the clinical training to weigh multiple reactive substances and potential cross-reactivity.

More from Whole Foods Market, Inc.

UPC: 099482481650 Last Updated: April 26, 2026

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.