High Risk

Amy’s Kitchen Inc. — Amy’s, Organic 3 Cheese & Kale Bake Bowl

by Amy's Kitchen Inc.

MRT 176 Panel Triggers Identified

RiceCow's MilkOnionTapiocaPotatoOliveFructoseMustardSafflowerSunflowerYeast (Baker's)Cane SugarChili PepperGarlicSolanineCapsaicinTyramine
LEAP Phase Status: Phase 3 — Practitioner Guided

Clinical Product Assessment

Amy’s Kitchen Inc. manufactures this product, which has been analyzed against the full MRT 176 panel — comprising 149 foods and 27 chemical additives — to identify potential immune-mediated sensitivities.

MRT Safety Assessment

This product contains 17 MRT-tested substances, making it highly complex for the LEAP protocol. It contains significant triggers across dairy (Cow’s Milk, Tyramine), nightshades (Potato, Chili Pepper, Solanine, Capsaicin), and multiple starch sources. The inclusion of ‘spices’ adds further risk as an unknown variable. Due to the high trigger count, this product is categorized as high risk and is only appropriate for the maintenance phase under clinical supervision.

Risk Summary

  • Risk Classification: High Risk
  • MRT Triggers Identified: 17
  • Safe Ingredients: 5
  • Unknown/Ambiguous: 1 (spices)
  • LEAP Phase Compatibility: Phase 3 — Practitioner Guided

Flagged Ingredient Mapping

The following ingredients were identified as matching substances on the MRT 176 panel:

Ingredient Maps To (MRT Panel) Match Type
organic rice pasta Rice Direct Match
organic rice flour Rice Direct Match
organic lowfat milk Cow’s Milk Direct Match
cheddar and monterey jack cheese Cow’s Milk Direct Match
cheddar cheese Tyramine Chemical Match
grade aa butter Cow’s Milk Direct Match
organic sweet rice flour Rice Direct Match
organic onions Onion Direct Match
parmesan cheese Cow’s Milk Direct Match
parmesan cheese Tyramine Chemical Match
organic tapioca starch Tapioca Direct Match
organic potatoes Potato Direct Match
organic potatoes Solanine Chemical Match
organic extra virgin olive oil Olive Direct Match
organic agave nectar Fructose Chemical Match
mustard powder Mustard Direct Match
organic high oleic safflower oil Safflower Direct Match
sunflower oil Sunflower Direct Match
organic brown rice vinegar Rice Direct Match
organic bell peppers Solanine Chemical Match
yeast Yeast (Baker’s) Direct Match
organic potato flour Potato Direct Match
organic potato flour Solanine Chemical Match
organic cane sugar Cane Sugar Direct Match
organic jalapeno peppers Chili Pepper Direct Match
organic jalapeno peppers Capsaicin Chemical Match
organic jalapeno peppers Solanine Chemical Match
organic garlic Garlic Direct Match
organic rice bran extract Rice Direct Match

Unknown / Ambiguous Ingredients

The following ingredients could not be definitively mapped to the MRT 176 panel: spices. Patients should treat these as potential triggers until MRT testing confirms safety.

LEAP Protocol Guidance

With 17 MRT-tested substances identified, this product is not recommended during Phase 1 or Phase 2. Phase 3 (Maintenance) patients should consult their Certified LEAP Therapist.

UPC Code: 042272010561

Assessment Methodology

This assessment was generated using Wellbloom’s automated clinical analysis pipeline. Each ingredient was cross-referenced against the complete MRT 176 panel — including 149 food antigens and 27 chemical additives.

This is procedural data interpretation, not medical guidance. Always consult your Certified LEAP Therapist.

Understanding These Triggers

🍚
Rice

Rice is often used as a "safe" base in elimination diets, but some patients do react to it. Verify with your MRT results before assuming rice is safe for your Phase 1 rotation.

🥛
Cow's Milk

One of the most commonly reactive substances on the MRT panel. Found in dairy products and many processed foods as whey, casein, or milk solids. Cross-reactive with goat and sheep milk in some patients.

🧅
Onion

Onion is tested as a standalone substance on the MRT panel. It appears in seasonings, soups, sauces, and most savory processed foods. Often hidden as "dehydrated onion" or "onion powder" in spice blends.

🫘
Tapioca

Tapioca (cassava-derived starch) is MRT-tested. Increasingly used as a gluten-free thickener, in boba tea, puddings, and as modified food starch. Common in allergen-free baking.

🥔
Potato

Potato is an MRT-tested substance that also appears as modified food starch, potato starch, and potato flour. One of the nightshade family foods tested on the panel.

🫒
Olive

Olive is tested on the MRT panel. Includes olive oil (one of the most common cooking oils), table olives, and olive-derived ingredients. A staple of Mediterranean diets.

🍬
Fructose

Fructose is tested independently from cane sugar on the MRT panel. Found as high-fructose corn syrup, agave nectar, and crystalline fructose. MRT tests inflammatory mediator response, not malabsorption.

🟡
Mustard

Mustard is tested on the MRT panel and recognized as a major allergen in the EU. Found in condiments, dressings, marinades, and often hidden in spice blends and processed meats.

🌻
Sunflower

Sunflower seed and sunflower oil are MRT-tested. Sunflower lecithin is increasingly used as a soy lecithin alternative. Found in chips, cooking oils, and many "allergen-friendly" products.

🍞
Yeast (Baker's)

Baker's yeast (Saccharomyces cerevisiae) is MRT-tested. Found in bread, rolls, pizza dough, and fermented foods. Also present as yeast extract, a common flavor enhancer in savory products.

🍬
Cane Sugar

Cane sugar sensitivity is specific to sugarcane-derived sweeteners and is distinct from glucose intolerance. Look for it in ingredient lists as sucrose, cane juice, or turbinado sugar.

🌶️
Chili Pepper

Chili pepper (Capsicum) is tested on the MRT panel. It appears in hot sauces, spice blends, seasoned meats, and many Mexican, Asian, and Indian-cuisine-inspired processed foods.

🧄
Garlic

Garlic is an MRT-tested substance found in seasoning blends, sauces, and many processed foods. Often listed as "garlic powder," "dehydrated garlic," or hidden in "spices" or "natural flavors."

What This Means For Your Diet

With 17 identified triggers, this product has a high concentration of MRT-tested substances. The probability that at least one of these triggers is reactive on your personal panel is statistically significant.

This product is not recommended during Phase 1 (Elimination) or Phase 2 (Reintroduction). It may only be considered during Phase 3 (Maintenance) after your Certified LEAP Therapist has confirmed that all 17 substances scored Green on your individual MRT results.

Products with 3 or more MRT panel triggers require individualized evaluation. Do not attempt to self-assess — your CLT has the clinical training to weigh multiple reactive substances and potential cross-reactivity.

More from Amy's Kitchen Inc.

UPC: 042272010561 Last Updated: April 26, 2026

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.