High Risk

General Mills, Inc. — COOKIE BITES, OAT MEAL

by General Mills, Inc.

MRT 176 Panel Triggers Identified

OatWheatCane SugarCanola/RapeseedGlycerin/GlycerolEgg YolkCinnamon
LEAP Phase Status: Phase 3 — Practitioner Guided

Clinical Product Assessment

MRT 176 Panel Safety Assessment

Clinical Narrative

This product contains 7 MRT-tested substances, including multiple grains (Oat, Wheat), caloric sweeteners (Cane Sugar/Molasses), and chemical additives (Glycerin). The presence of ‘natural flavor’ introduces additional unknown variables that may contain additional tested substances. Due to the high volume of triggers, this product is contraindicated for the elimination and reintroduction phases of the LEAP protocol.

Flagged Ingredient Mapping

Ingredient Maps To (MRT Panel) Match Type
Whole Grain Oats Oat DIRECT_MATCH
Enriched Flour (Wheat) Wheat DIRECT_MATCH
Sugar Cane Sugar DIRECT_MATCH
Molasses Cane Sugar DIRECT_MATCH
Canola Oil Canola/Rapeseed DIRECT_MATCH
Vegetable Glycerin Glycerin/Glycerol CHEMICAL_MATCH
Egg Yolk Egg Yolk DIRECT_MATCH
Cinnamon Cinnamon DIRECT_MATCH

Unknown / Ambiguous Ingredients

The following ingredients could not be definitively mapped: natural flavor

This is procedural data interpretation, not medical guidance. Always consult your Certified LEAP Therapist.

Understanding These Triggers

🌾
Oat

Oat is independently tested on the MRT panel. Found in oatmeal, granola, and many "gluten-free" products that use oat flour. Distinct from wheat sensitivity.

🌾
Wheat

A major grain trigger distinct from celiac disease. MRT measures inflammatory mediator release to wheat protein, not IgE-mediated gluten allergy. Found in bread, pasta, and many processed foods.

🍬
Cane Sugar

Cane sugar sensitivity is specific to sugarcane-derived sweeteners and is distinct from glucose intolerance. Look for it in ingredient lists as sucrose, cane juice, or turbinado sugar.

🌿
Canola/Rapeseed

Canola oil (derived from rapeseed) is an MRT-tested substance. It is one of the most common cooking oils in processed foods and restaurant cooking. Look for it in fried foods, dressings, and baked goods.

⚗️
Glycerin/Glycerol

Glycerin is a chemical additive tested on the MRT panel. Used as a humectant and sweetener in protein bars, toothpaste, medications, and processed foods. Can be derived from plant or animal fats.

🥚
Egg Yolk

Egg yolk is tested independently from egg white on the MRT panel. Some patients react to one but not the other. Common in baked goods, sauces, and enriched pastas.

🫙
Cinnamon

Cinnamon is tested on the MRT panel. Found in baked goods, cereals, spice blends, and flavored beverages. Contains coumarin, which is also separately tested on the chemical panel.

What This Means For Your Diet

With 7 identified triggers, this product has a high concentration of MRT-tested substances. The probability that at least one of these triggers is reactive on your personal panel is statistically significant.

This product is not recommended during Phase 1 (Elimination) or Phase 2 (Reintroduction). It may only be considered during Phase 3 (Maintenance) after your Certified LEAP Therapist has confirmed that all 7 substances scored Green on your individual MRT results.

Products with 3 or more MRT panel triggers require individualized evaluation. Do not attempt to self-assess — your CLT has the clinical training to weigh multiple reactive substances and potential cross-reactivity.

Full Ingredient List

Whole Grain Oats, Enriched Flour (Wheat), Sugar, Molasses, Canola Oil, Vegetable Glycerin, Egg Yolk, Cinnamon

More from General Mills, Inc.

UPC: 013562001675 Last Updated: April 26, 2026

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.