High Risk

General Mills, Inc. — GREEN GIANT, LIGHTLY SAUCED TERIYAKI VEGETABLES

by General Mills, Inc.

MRT 176 Panel Triggers Identified

BroccoliCarrotCane SugarSoybeanWheatCornSesameGingerGarlicRiceOnion
LEAP Phase Status: Phase 3 — Practitioner Guided

Clinical Product Assessment

MRT 176 Panel Safety Assessment

Clinical Narrative

This product contains 11 MRT-tested substances, including a high concentration of both food and flavoring triggers. The presence of ‘spices’ introduces an unknown element that may contain additional tested substances. Because the trigger count exceeds the threshold for Phase 1 and Phase 2 compatibility, this product should only be introduced under the direct guidance of a practitioner during Phase 3.

Flagged Ingredient Mapping

Ingredient Maps To (MRT Panel) Match Type
broccoli Broccoli DIRECT_MATCH
carrots Carrot DIRECT_MATCH
sugar Cane Sugar DIRECT_MATCH
soybeans Soybean DIRECT_MATCH
wheat Wheat DIRECT_MATCH
modified corn starch Corn DIRECT_MATCH
sesame oil Sesame DIRECT_MATCH
ginger Ginger DIRECT_MATCH
garlic Garlic DIRECT_MATCH
rice vinegar Rice DIRECT_MATCH
onion Onion DIRECT_MATCH

Unknown / Ambiguous Ingredients

The following ingredients could not be definitively mapped: spices

This is procedural data interpretation, not medical guidance. Always consult your Certified LEAP Therapist.

Understanding These Triggers

🥕
Carrot

Carrot is an individually tested vegetable on the MRT panel. Found in soups, baby food, juice blends, and many vegetable-based processed foods. Related to celery in the Apiaceae family.

🍬
Cane Sugar

Cane sugar sensitivity is specific to sugarcane-derived sweeteners and is distinct from glucose intolerance. Look for it in ingredient lists as sucrose, cane juice, or turbinado sugar.

🫘
Soybean

Soy-derived ingredients appear in a wide range of processed foods including soy lecithin, soybean oil, and textured soy protein. One of the most prevalent hidden triggers.

🌾
Wheat

A major grain trigger distinct from celiac disease. MRT measures inflammatory mediator release to wheat protein, not IgE-mediated gluten allergy. Found in bread, pasta, and many processed foods.

🌽
Corn

Corn derivatives are among the hardest triggers to avoid. Found as corn syrup, cornstarch, modified food starch, dextrose, maltodextrin, and citric acid in thousands of processed products.

🧄
Garlic

Garlic is an MRT-tested substance found in seasoning blends, sauces, and many processed foods. Often listed as "garlic powder," "dehydrated garlic," or hidden in "spices" or "natural flavors."

🍚
Rice

Rice is often used as a "safe" base in elimination diets, but some patients do react to it. Verify with your MRT results before assuming rice is safe for your Phase 1 rotation.

🧅
Onion

Onion is tested as a standalone substance on the MRT panel. It appears in seasonings, soups, sauces, and most savory processed foods. Often hidden as "dehydrated onion" or "onion powder" in spice blends.

What This Means For Your Diet

With 11 identified triggers, this product has a high concentration of MRT-tested substances. The probability that at least one of these triggers is reactive on your personal panel is statistically significant.

This product is not recommended during Phase 1 (Elimination) or Phase 2 (Reintroduction). It may only be considered during Phase 3 (Maintenance) after your Certified LEAP Therapist has confirmed that all 11 substances scored Green on your individual MRT results.

Products with 3 or more MRT panel triggers require individualized evaluation. Do not attempt to self-assess — your CLT has the clinical training to weigh multiple reactive substances and potential cross-reactivity.

Full Ingredient List

broccoli, carrots, sugar, soybeans, wheat, modified corn starch, sesame oil, ginger, garlic, rice vinegar, onion

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UPC: 020000121253 Last Updated: April 26, 2026

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.