High Risk

Whole Foods Market, Inc. — Organic Croutons

by Whole Foods Market, Inc.

MRT 176 Panel Triggers Identified

WheatSafflowerSunflowerRyeCane SugarGarlicOnionCow's MilkYeast (Baker's)Citric Acid
LEAP Phase Status: Phase 3 — Practitioner Guided

Clinical Product Assessment

Whole Foods Market, Inc. manufactures this product, which has been analyzed against the full MRT 176 panel — comprising 149 foods and 27 chemical additives — to identify potential immune-mediated sensitivities.

MRT Safety Assessment

This product is highly complex for the LEAP protocol, containing 10 distinct MRT-tested substances across multiple categories including grains, oils, aromatics, and chemical additives. Additionally, it contains ‘organic spices’ and ‘natural flavors,’ which are classified as unknown variables. Due to the high volume of potential triggers, this product is contraindicated for the elimination and reintroduction phases and requires clinical guidance for maintenance use.

Risk Summary

  • Risk Classification: High Risk
  • MRT Triggers Identified: 10
  • Safe Ingredients: 1
  • Unknown/Ambiguous: 2 (organic spices, natural flavors)
  • LEAP Phase Compatibility: Phase 3 — Practitioner Guided

Flagged Ingredient Mapping

The following ingredients were identified as matching substances on the MRT 176 panel:

Ingredient Maps To (MRT Panel) Match Type
organic wheat flour Wheat Direct Match
organic safflower seed oil Safflower Direct Match
organic sunflower seed oil Sunflower Direct Match
organic cracked rye Rye Direct Match
organic cracked wheat Wheat Direct Match
organic sugar Cane Sugar Direct Match
organic wheat gluten Wheat Direct Match
organic garlic Garlic Direct Match
organic onion Onion Direct Match
organic parmesan cheese Cow’s Milk Direct Match
yeast Yeast (Baker’s) Direct Match
citric acid Citric Acid Chemical Match

Unknown / Ambiguous Ingredients

The following ingredients could not be definitively mapped to the MRT 176 panel: organic spices, natural flavors. Patients should treat these as potential triggers until MRT testing confirms safety.

LEAP Protocol Guidance

With 10 MRT-tested substances identified, this product is not recommended during Phase 1 or Phase 2. Phase 3 (Maintenance) patients should consult their Certified LEAP Therapist.

UPC Code: 099482421373

Assessment Methodology

This assessment was generated using Wellbloom’s automated clinical analysis pipeline. Each ingredient was cross-referenced against the complete MRT 176 panel — including 149 food antigens and 27 chemical additives.

This is procedural data interpretation, not medical guidance. Always consult your Certified LEAP Therapist.

Understanding These Triggers

🌾
Wheat

A major grain trigger distinct from celiac disease. MRT measures inflammatory mediator release to wheat protein, not IgE-mediated gluten allergy. Found in bread, pasta, and many processed foods.

🌻
Sunflower

Sunflower seed and sunflower oil are MRT-tested. Sunflower lecithin is increasingly used as a soy lecithin alternative. Found in chips, cooking oils, and many "allergen-friendly" products.

🍬
Cane Sugar

Cane sugar sensitivity is specific to sugarcane-derived sweeteners and is distinct from glucose intolerance. Look for it in ingredient lists as sucrose, cane juice, or turbinado sugar.

🧄
Garlic

Garlic is an MRT-tested substance found in seasoning blends, sauces, and many processed foods. Often listed as "garlic powder," "dehydrated garlic," or hidden in "spices" or "natural flavors."

🧅
Onion

Onion is tested as a standalone substance on the MRT panel. It appears in seasonings, soups, sauces, and most savory processed foods. Often hidden as "dehydrated onion" or "onion powder" in spice blends.

🥛
Cow's Milk

One of the most commonly reactive substances on the MRT panel. Found in dairy products and many processed foods as whey, casein, or milk solids. Cross-reactive with goat and sheep milk in some patients.

🍞
Yeast (Baker's)

Baker's yeast (Saccharomyces cerevisiae) is MRT-tested. Found in bread, rolls, pizza dough, and fermented foods. Also present as yeast extract, a common flavor enhancer in savory products.

⚗️
Citric Acid

A chemical additive tested on the MRT panel. Industrially produced from Aspergillus niger mold, not citrus fruit. Found in beverages, canned goods, candy, and as a preservative in thousands of products.

What This Means For Your Diet

With 10 identified triggers, this product has a high concentration of MRT-tested substances. The probability that at least one of these triggers is reactive on your personal panel is statistically significant.

This product is not recommended during Phase 1 (Elimination) or Phase 2 (Reintroduction). It may only be considered during Phase 3 (Maintenance) after your Certified LEAP Therapist has confirmed that all 10 substances scored Green on your individual MRT results.

Products with 3 or more MRT panel triggers require individualized evaluation. Do not attempt to self-assess — your CLT has the clinical training to weigh multiple reactive substances and potential cross-reactivity.

More from Whole Foods Market, Inc.

UPC: 099482421373 Last Updated: April 26, 2026

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.