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High Risk

Ritz Crisp & Thin Biscuits Salt and Black Pepper

Source: USDA FoodData Central | Mapped: 176 MRT Panel Substances | Reviewed by Kerry Watson, NTP, RWP

MRT 176 Panel Triggers Identified

PotatoSodium MetabisulfiteCornSunflowerWheatCane SugarCanola/RapeseedOatBlack PepperSoybeanLecithin (Soy)Citric Acid
LEAP Phase Status: Phase 3 โ€” Practitioner Guided

Clinical Product Assessment

MRT Safety Assessment

This product contains 12 MRT-tested substances, making it highly complex for patients on the ImmunoCalm protocol. It contains primary food triggers such as Wheat, Oat, Corn, and Potato, alongside chemical triggers including Citric Acid and Sodium Metabisulfite (derived from sulphites). Soy is present in two forms (Soybean and Lecithin). Additionally, ‘flavourings’ are listed as an unknown source of potential triggers. Due to the extensive list of reactive components, this product is incompatible with elimination and reintroduction phases.

Risk Summary

  • Risk Classification: High Risk
  • MRT Triggers Identified: 12
  • Safe Ingredients: 4
  • Unknown/Ambiguous: 1 (flavourings)
  • LEAP Phase Compatibility: Phase 3 โ€” Practitioner Guided

Flagged Ingredient Mapping

The following ingredients were identified as matching substances on the MRT 176 panel:

Ingredient Maps To (MRT Panel) Match Type
potato flour Potato Direct Match
sulphites Sodium Metabisulfite Chemical Match
cornstarch Corn Direct Match
sunflower oil Sunflower Direct Match
wheat flour Wheat Direct Match
sugar Cane Sugar Direct Match
rapeseed oil Canola/Rapeseed Direct Match
oat bran Oat Direct Match
black pepper flavourings Black Pepper Direct Match
soya lecithin Soybean Direct Match
soya lecithin Lecithin (Soy) Direct Match
citric acid Citric Acid Chemical Match

Unknown / Ambiguous Ingredients

The following ingredients could not be definitively mapped to the MRT 176 panel: flavourings. Patients should treat these as potential triggers until MRT testing confirms safety.

LEAP Protocol Guidance

With 12 MRT-tested substances identified, this product is not recommended during Phase 1 or Phase 2. Phase 3 (Maintenance) patients should consult their Certified LEAP Therapist.

UPC Code: 07622210419408

Assessment Methodology

This assessment was generated using Wellbloom’s automated clinical analysis pipeline. Each ingredient was cross-referenced against the complete MRT 176 panel โ€” including 149 food antigens and 27 chemical additives.

This is procedural data interpretation, not medical guidance. Always consult your Certified LEAP Therapist.

Understanding These Triggers

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Potato

Potato is an MRT-tested substance that also appears as modified food starch, potato starch, and potato flour. One of the nightshade family foods tested on the panel.

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Corn

Corn derivatives are among the hardest triggers to avoid. Found as corn syrup, cornstarch, modified food starch, dextrose, maltodextrin, and citric acid in thousands of processed products.

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Sunflower

Sunflower seed and sunflower oil are MRT-tested. Sunflower lecithin is increasingly used as a soy lecithin alternative. Found in chips, cooking oils, and many "allergen-friendly" products.

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Wheat

A major grain trigger distinct from celiac disease. MRT measures inflammatory mediator release to wheat protein, not IgE-mediated gluten allergy. Found in bread, pasta, and many processed foods.

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Cane Sugar

Cane sugar sensitivity is specific to sugarcane-derived sweeteners and is distinct from glucose intolerance. Look for it in ingredient lists as sucrose, cane juice, or turbinado sugar.

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Canola/Rapeseed

Canola oil (derived from rapeseed) is an MRT-tested substance. It is one of the most common cooking oils in processed foods and restaurant cooking. Look for it in fried foods, dressings, and baked goods.

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Oat

Oat is independently tested on the MRT panel. Found in oatmeal, granola, and many "gluten-free" products that use oat flour. Distinct from wheat sensitivity.

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Black Pepper

Black pepper (Piper nigrum) is tested on the MRT panel. One of the most ubiquitous spices worldwide โ€” found in virtually every seasoned or prepared food. Often hidden under "spices" on labels.

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Soybean

Soy-derived ingredients appear in a wide range of processed foods including soy lecithin, soybean oil, and textured soy protein. One of the most prevalent hidden triggers.

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Lecithin (Soy)

Soy lecithin is one of the most ubiquitous food additives, used as an emulsifier in chocolate, baked goods, and margarine. Even small amounts can trigger mediator release in sensitive patients.

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Citric Acid

A chemical additive tested on the MRT panel. Industrially produced from Aspergillus niger mold, not citrus fruit. Found in beverages, canned goods, candy, and as a preservative in thousands of products.

What This Means For Your Diet

With 12 identified triggers, this product has a high concentration of MRT-tested substances. The probability that at least one of these triggers is reactive on your personal panel is statistically significant.

This product is not recommended during Phase 1 (Elimination) or Phase 2 (Reintroduction). It may only be considered during Phase 3 (Maintenance) after your Certified LEAP Therapist has confirmed that all 12 substances scored Green on your individual MRT results.

Products with 3 or more MRT panel triggers require individualized evaluation. Do not attempt to self-assess โ€” your CLT has the clinical training to weigh multiple reactive substances and potential cross-reactivity.

UPC: 07622210419408 Last Updated: April 26, 2026

About This Assessment

This safety assessment was generated by cross-referencing the USDA FoodData Central ingredient record for this product against the 176 substances tested on the Mediator Release Test (MRT) panel. Clinical notes are produced with AI assistance using the matched ingredient data and reviewed by Kerry Watson, NTP, RWP for accuracy against published LEAP ImmunoCalm® protocol guidelines. Risk classifications are based on the number and type of MRT-tested substances identified. This information is for educational purposes only and is not medical advice — always consult your Certified LEAP Therapist before making dietary changes.

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.