High Risk

Whole Foods Market, Inc. — 365 Everyday Value, Mashed Potatoes, Garlic

by Whole Foods Market, Inc.

MRT 176 Panel Triggers Identified

PotatoCow's MilkGarlicOnionRosemary
LEAP Phase Status: Phase 3 — Practitioner Guided

Clinical Product Assessment

Whole Foods Market, Inc. manufactures this product, which has been analyzed against the full MRT 176 panel — comprising 149 foods and 27 chemical additives — to identify potential immune-mediated sensitivities.

MRT Safety Assessment

This product contains 5 MRT-tested substances: Potato, Cow’s Milk (derived from both cream and nonfat milk), Garlic, Onion, and Rosemary. The inclusion of ‘natural flavor’ and ‘spices’ adds further complexity, as these may contain additional reactive substances from the MRT 176 panel. Given the high trigger count and multiple unknown components, this product is considered high risk for patients in early LEAP phases.

Risk Summary

  • Risk Classification: High Risk
  • MRT Triggers Identified: 5
  • Safe Ingredients: 1
  • Unknown/Ambiguous: 2 (natural flavor, spices)
  • LEAP Phase Compatibility: Phase 3 — Practitioner Guided

Flagged Ingredient Mapping

The following ingredients were identified as matching substances on the MRT 176 panel:

Ingredient Maps To (MRT Panel) Match Type
dehydrated potato Potato Direct Match
cream Cow’s Milk Direct Match
nonfat milk Cow’s Milk Direct Match
dehydrated garlic Garlic Direct Match
dehydrated onion Onion Direct Match
rosemary extract Rosemary Direct Match

Unknown / Ambiguous Ingredients

The following ingredients could not be definitively mapped to the MRT 176 panel: natural flavor, spices. Patients should treat these as potential triggers until MRT testing confirms safety.

LEAP Protocol Guidance

With 5 MRT-tested substances identified, this product is not recommended during Phase 1 or Phase 2. Phase 3 (Maintenance) patients should consult their Certified LEAP Therapist.

UPC Code: 099482430887

Assessment Methodology

This assessment was generated using Wellbloom’s automated clinical analysis pipeline. Each ingredient was cross-referenced against the complete MRT 176 panel — including 149 food antigens and 27 chemical additives.

This is procedural data interpretation, not medical guidance. Always consult your Certified LEAP Therapist.

Understanding These Triggers

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Potato

Potato is an MRT-tested substance that also appears as modified food starch, potato starch, and potato flour. One of the nightshade family foods tested on the panel.

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Cow's Milk

One of the most commonly reactive substances on the MRT panel. Found in dairy products and many processed foods as whey, casein, or milk solids. Cross-reactive with goat and sheep milk in some patients.

🧄
Garlic

Garlic is an MRT-tested substance found in seasoning blends, sauces, and many processed foods. Often listed as "garlic powder," "dehydrated garlic," or hidden in "spices" or "natural flavors."

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Onion

Onion is tested as a standalone substance on the MRT panel. It appears in seasonings, soups, sauces, and most savory processed foods. Often hidden as "dehydrated onion" or "onion powder" in spice blends.

What This Means For Your Diet

With 5 identified triggers, this product has a high concentration of MRT-tested substances. The probability that at least one of these triggers is reactive on your personal panel is statistically significant.

This product is not recommended during Phase 1 (Elimination) or Phase 2 (Reintroduction). It may only be considered during Phase 3 (Maintenance) after your Certified LEAP Therapist has confirmed that all 5 substances scored Green on your individual MRT results.

Products with 3 or more MRT panel triggers require individualized evaluation. Do not attempt to self-assess — your CLT has the clinical training to weigh multiple reactive substances and potential cross-reactivity.

More from Whole Foods Market, Inc.

UPC: 099482430887 Last Updated: April 26, 2026

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.