Associated Wholesale Grocers, Inc. — LIGHT LEMON NON FAT YOGURT
by Associated Wholesale Grocers, Inc.MRT 176 Panel Triggers Identified
Clinical Product Assessment
MRT 176 Panel Safety Assessment
Clinical Narrative
The analysis of this yogurt product identifies 8 MRT-tested substances. It contains primary food triggers such as Cow’s Milk and Yogurt, alongside sweeteners like Cane Sugar and Fructose. Additionally, the product includes chemical additives (Carrageenan, Citric Acid) and botanical components (Turmeric, Corn). The presence of ‘natural and artificial flavors’ introduces further unknown risks. Due to the high number of reactive triggers, this product is categorized as High Risk and is unsuitable for Phase 1 or 2 of the LEAP protocol.
Flagged Ingredient Mapping
| Ingredient | Maps To (MRT Panel) | Match Type |
|---|---|---|
| nonfat milk | Cow’s Milk | DIRECT_MATCH |
| cultured milk | Yogurt | DIRECT_MATCH |
| sugar | Cane Sugar | DIRECT_MATCH |
| fructose | Fructose | CHEMICAL_MATCH |
| modified corn starch | Corn | DIRECT_MATCH |
| carrageenan | Carrageenan | CHEMICAL_MATCH |
| citric acid | Citric Acid | CHEMICAL_MATCH |
| turmeric extract | Turmeric | DIRECT_MATCH |
Unknown / Ambiguous Ingredients
The following ingredients could not be definitively mapped: natural and artificial flavors
This is procedural data interpretation, not medical guidance. Always consult your Certified LEAP Therapist.
Understanding These Triggers
One of the most commonly reactive substances on the MRT panel. Found in dairy products and many processed foods as whey, casein, or milk solids. Cross-reactive with goat and sheep milk in some patients.
Yogurt is tested independently from whole cow's milk on the MRT panel. The fermentation process alters some milk proteins, meaning you may react differently to yogurt vs. milk.
Cane sugar sensitivity is specific to sugarcane-derived sweeteners and is distinct from glucose intolerance. Look for it in ingredient lists as sucrose, cane juice, or turbinado sugar.
Fructose is tested independently from cane sugar on the MRT panel. Found as high-fructose corn syrup, agave nectar, and crystalline fructose. MRT tests inflammatory mediator response, not malabsorption.
Corn derivatives are among the hardest triggers to avoid. Found as corn syrup, cornstarch, modified food starch, dextrose, maltodextrin, and citric acid in thousands of processed products.
A seaweed-derived thickener tested on the MRT panel. Found in dairy alternatives, ice cream, deli meats, and protein shakes. Increasingly scrutinized for its inflammatory potential.
A chemical additive tested on the MRT panel. Industrially produced from Aspergillus niger mold, not citrus fruit. Found in beverages, canned goods, candy, and as a preservative in thousands of products.
Turmeric is an MRT-tested spice increasingly popular in health products. Found in curry blends, mustard, golden milk, and as a natural food coloring. Contains curcumin.
What This Means For Your Diet
With 8 identified triggers, this product has a high concentration of MRT-tested substances. The probability that at least one of these triggers is reactive on your personal panel is statistically significant.
This product is not recommended during Phase 1 (Elimination) or Phase 2 (Reintroduction). It may only be considered during Phase 3 (Maintenance) after your Certified LEAP Therapist has confirmed that all 8 substances scored Green on your individual MRT results.
Products with 3 or more MRT panel triggers require individualized evaluation. Do not attempt to self-assess — your CLT has the clinical training to weigh multiple reactive substances and potential cross-reactivity.
Full Ingredient List
nonfat milk, cultured milk, sugar, fructose, modified corn starch, carrageenan, citric acid, turmeric extract
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