High Risk

Whole Foods Market, Inc. — DUTCH PUFFY PANCAKE BITES, DUTCH

by Whole Foods Market, Inc.

MRT 176 Panel Triggers Identified

Egg WhiteEgg YolkWheatCane SugarCow's MilkSunflowerRiceVanillaCitric Acid
LEAP Phase Status: Phase 3 — Practitioner Guided

Clinical Product Assessment

MRT 176 Panel Safety Assessment

Clinical Narrative

This product contains 9 MRT-tested substances, including primary allergens (Wheat, Milk, Eggs) and chemical additives (Citric Acid). Due to the high number of triggers, it is unsuitable for the Elimination or Reintroduction phases. It requires guidance from a Certified LEAP Therapist for potential inclusion in Phase 3 maintenance.

Flagged Ingredient Mapping

Ingredient Maps To (MRT Panel) Match Type
Whole Eggs Egg White DIRECT_MATCH
Whole Eggs Egg Yolk DIRECT_MATCH
Wheat Flour Wheat DIRECT_MATCH
Sugar Cane Sugar DIRECT_MATCH
Milk Cow’s Milk DIRECT_MATCH
High Oleic Sunflower Oil Sunflower DIRECT_MATCH
Rice Flour Rice DIRECT_MATCH
Vanilla Extract Vanilla DIRECT_MATCH
Citric Acid Citric Acid CHEMICAL_MATCH

This is procedural data interpretation, not medical guidance. Always consult your Certified LEAP Therapist.

Understanding These Triggers

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Egg White

Egg white protein (albumin) is a common MRT trigger. It appears in baked goods, mayonnaise, and many processed foods. Egg yolk is tested separately on the MRT panel.

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Egg Yolk

Egg yolk is tested independently from egg white on the MRT panel. Some patients react to one but not the other. Common in baked goods, sauces, and enriched pastas.

🌾
Wheat

A major grain trigger distinct from celiac disease. MRT measures inflammatory mediator release to wheat protein, not IgE-mediated gluten allergy. Found in bread, pasta, and many processed foods.

🍬
Cane Sugar

Cane sugar sensitivity is specific to sugarcane-derived sweeteners and is distinct from glucose intolerance. Look for it in ingredient lists as sucrose, cane juice, or turbinado sugar.

🥛
Cow's Milk

One of the most commonly reactive substances on the MRT panel. Found in dairy products and many processed foods as whey, casein, or milk solids. Cross-reactive with goat and sheep milk in some patients.

🌻
Sunflower

Sunflower seed and sunflower oil are MRT-tested. Sunflower lecithin is increasingly used as a soy lecithin alternative. Found in chips, cooking oils, and many "allergen-friendly" products.

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Rice

Rice is often used as a "safe" base in elimination diets, but some patients do react to it. Verify with your MRT results before assuming rice is safe for your Phase 1 rotation.

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Vanilla

Vanilla extract and vanillin (synthetic vanilla) are both MRT-tested. Vanilla appears in baked goods, desserts, and flavored beverages. Check for "natural flavors" which may contain vanilla.

⚗️
Citric Acid

A chemical additive tested on the MRT panel. Industrially produced from Aspergillus niger mold, not citrus fruit. Found in beverages, canned goods, candy, and as a preservative in thousands of products.

What This Means For Your Diet

With 9 identified triggers, this product has a high concentration of MRT-tested substances. The probability that at least one of these triggers is reactive on your personal panel is statistically significant.

This product is not recommended during Phase 1 (Elimination) or Phase 2 (Reintroduction). It may only be considered during Phase 3 (Maintenance) after your Certified LEAP Therapist has confirmed that all 9 substances scored Green on your individual MRT results.

Products with 3 or more MRT panel triggers require individualized evaluation. Do not attempt to self-assess — your CLT has the clinical training to weigh multiple reactive substances and potential cross-reactivity.

Full Ingredient List

Whole Eggs, Whole Eggs, Wheat Flour, Sugar, Milk, High Oleic Sunflower Oil, Rice Flour, Vanilla Extract, Citric Acid

More from Whole Foods Market, Inc.

UPC: 099482490454 Last Updated: April 26, 2026

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.