High Risk

General Mills, Inc. — FROLLICKS, PUMPKIN SEEDS, SWEET & SPICY, SWEET & SPICY

by General Mills, Inc.

MRT 176 Panel Triggers Identified

Cane SugarCanola/RapeseedCapsaicinChili PepperCitric AcidPaprikaPumpkinSafflowerSolanine
LEAP Phase Status: Phase 3 — Practitioner Guided

Clinical Product Assessment

MRT 176 Panel Safety Assessment

Clinical Narrative

This product contains 9 MRT-tested substances, including primary food triggers (Pumpkin, Cane Sugar, Canola/Rapeseed, Safflower, Chili Pepper, and Paprika) and chemical triggers (Citric Acid, Capsaicin, and Solanine). Per the LEAP protocol, chili peppers and paprika are flagged as direct sources of the tested chemicals Capsaicin and Solanine. The inclusion of ‘natural flavors’ and ‘spices’ further introduces unknown variables. With a high count of detected substances, this product is classified as High Risk and is only appropriate for Phase 3 maintenance under practitioner guidance.

Flagged Ingredient Mapping

Ingredient Maps To (MRT Panel) Match Type
pumpkin seeds Pumpkin DIRECT_MATCH
cane sugar Cane Sugar DIRECT_MATCH
canola oil Canola/Rapeseed DIRECT_MATCH
safflower oil Safflower DIRECT_MATCH
chili pepper Chili Pepper, Capsaicin, Solanine DIRECT_MATCH
paprika Paprika, Capsaicin, Solanine DIRECT_MATCH
citric acid Citric Acid CHEMICAL_MATCH

Unknown / Ambiguous Ingredients

The following ingredients could not be definitively mapped: natural flavors, spices

This is procedural data interpretation, not medical guidance. Always consult your Certified LEAP Therapist.

Understanding These Triggers

🍬
Cane Sugar

Cane sugar sensitivity is specific to sugarcane-derived sweeteners and is distinct from glucose intolerance. Look for it in ingredient lists as sucrose, cane juice, or turbinado sugar.

🌿
Canola/Rapeseed

Canola oil (derived from rapeseed) is an MRT-tested substance. It is one of the most common cooking oils in processed foods and restaurant cooking. Look for it in fried foods, dressings, and baked goods.

🌶️
Chili Pepper

Chili pepper (Capsicum) is tested on the MRT panel. It appears in hot sauces, spice blends, seasoned meats, and many Mexican, Asian, and Indian-cuisine-inspired processed foods.

⚗️
Citric Acid

A chemical additive tested on the MRT panel. Industrially produced from Aspergillus niger mold, not citrus fruit. Found in beverages, canned goods, candy, and as a preservative in thousands of products.

🌶️
Paprika

Paprika is a dried Capsicum spice tested on the MRT panel. Used heavily in seasoning blends, sausages, cheese coatings, and snack foods. Often listed generically as "spices" on ingredient labels.

What This Means For Your Diet

With 9 identified triggers, this product has a high concentration of MRT-tested substances. The probability that at least one of these triggers is reactive on your personal panel is statistically significant.

This product is not recommended during Phase 1 (Elimination) or Phase 2 (Reintroduction). It may only be considered during Phase 3 (Maintenance) after your Certified LEAP Therapist has confirmed that all 9 substances scored Green on your individual MRT results.

Products with 3 or more MRT panel triggers require individualized evaluation. Do not attempt to self-assess — your CLT has the clinical training to weigh multiple reactive substances and potential cross-reactivity.

Full Ingredient List

pumpkin seeds, cane sugar, canola oil, safflower oil, chili pepper, paprika, citric acid

More from General Mills, Inc.

UPC: 016000466869 Last Updated: April 26, 2026

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.