High Risk

General Mills, Inc. — Dark Chocolate Almond Grain Free Granola, Dark Chocolate Almond

by General Mills, Inc.

MRT 176 Panel Triggers Identified

AlmondMaple SugarPecanCocoaCoconutSunflowerVanillaCoumarin/Vanillin
LEAP Phase Status: Phase 3 — Practitioner Guided

Clinical Product Assessment

General Mills, Inc. manufactures this product, which has been analyzed against the full MRT 176 panel — comprising 149 foods and 27 chemical additives — to identify potential immune-mediated sensitivities.

MRT Safety Assessment

This product contains 8 MRT-tested substances, including four food categories (Almond, Pecan, Coconut, Sunflower), sweetener sources (Maple Sugar), and flavor components (Cocoa, Vanilla, Coumarin/Vanillin). Because it contains more than 3 triggers, it is classified as high risk and is only suitable for Phase 3 of the LEAP protocol under the guidance of a Certified LEAP Therapist.

Risk Summary

  • Risk Classification: High Risk
  • MRT Triggers Identified: 8
  • Safe Ingredients: 1
  • LEAP Phase Compatibility: Phase 3 — Practitioner Guided

Flagged Ingredient Mapping

The following ingredients were identified as matching substances on the MRT 176 panel:

Ingredient Maps To (MRT Panel) Match Type
almonds Almond Direct Match
organic maple syrup Maple Sugar Direct Match
pecans Pecan Direct Match
chocolate liquor Cocoa Direct Match
coconut sugar Coconut Direct Match
cocoa butter Cocoa Direct Match
sunflower lecithin Sunflower Direct Match
coconut oil Coconut Direct Match
sunflower seeds Sunflower Direct Match
coconut Coconut Direct Match
coconut palm sugar Coconut Direct Match
cocoa processed with alkali Cocoa Direct Match
vanilla extract Vanilla Direct Match
vanilla extract Coumarin/Vanillin Chemical Match

LEAP Protocol Guidance

With 8 MRT-tested substances identified, this product is not recommended during Phase 1 or Phase 2. Phase 3 (Maintenance) patients should consult their Certified LEAP Therapist.

UPC Code: 016000193192

Assessment Methodology

This assessment was generated using Wellbloom’s automated clinical analysis pipeline. Each ingredient was cross-referenced against the complete MRT 176 panel — including 149 food antigens and 27 chemical additives.

This is procedural data interpretation, not medical guidance. Always consult your Certified LEAP Therapist.

Understanding These Triggers

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Almond

Tree nut tested individually on the MRT panel. Almond flour and almond milk are common substitutes in elimination diets — verify your personal MRT results before using.

🍫
Cocoa

Cocoa (Theobroma cacao) is tested as a standalone substance. Reactivity to cocoa affects all chocolate-containing products. Distinct from dairy or sugar reactions that often co-occur in chocolate.

🥥
Coconut

Coconut is tested as an individual substance on the MRT panel. Found as coconut oil, coconut milk, coconut cream, and coconut flour — all common substitutes in dairy-free and paleo diets.

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Sunflower

Sunflower seed and sunflower oil are MRT-tested. Sunflower lecithin is increasingly used as a soy lecithin alternative. Found in chips, cooking oils, and many "allergen-friendly" products.

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Vanilla

Vanilla extract and vanillin (synthetic vanilla) are both MRT-tested. Vanilla appears in baked goods, desserts, and flavored beverages. Check for "natural flavors" which may contain vanilla.

⚗️
Coumarin/Vanillin

A chemical compound found in cinnamon, vanilla, and many artificial flavorings. Tested on the MRT chemical additives panel. Often hidden under "natural flavors" or "artificial flavoring" on labels.

What This Means For Your Diet

With 8 identified triggers, this product has a high concentration of MRT-tested substances. The probability that at least one of these triggers is reactive on your personal panel is statistically significant.

This product is not recommended during Phase 1 (Elimination) or Phase 2 (Reintroduction). It may only be considered during Phase 3 (Maintenance) after your Certified LEAP Therapist has confirmed that all 8 substances scored Green on your individual MRT results.

Products with 3 or more MRT panel triggers require individualized evaluation. Do not attempt to self-assess — your CLT has the clinical training to weigh multiple reactive substances and potential cross-reactivity.

More from General Mills, Inc.

UPC: 016000193192 Last Updated: April 26, 2026

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.