High Risk

The Quaker Oats Co/golden Grain — TOASTED ALMOND RICE PILAF MIX, TOASTED ALMOND

by The Quaker Oats Co/golden Grain

MRT 176 Panel Triggers Identified

AlmondCane SugarGarlicOnionRiceSoybeanWheatYeast (Baker's)
LEAP Phase Status: Phase 3 — Practitioner Guided

Clinical Product Assessment

MRT 176 Panel Safety Assessment

Clinical Narrative

This product is classified as HIGH_RISK due to the presence of 8 MRT-tested substances, including staple grains (Rice, Wheat), nuts (Almond), legumes (Soybean), and several flavoring agents (Cane Sugar, Garlic, Onion, Yeast). The inclusion of ‘natural flavor’ further complicates the safety profile as it is an unknown variable. This product is not suitable for Phase 1 or Phase 2 of the LEAP protocol and requires guidance from a Certified LEAP Therapist for reintroduction in Phase 3.

Flagged Ingredient Mapping

Ingredient Maps To (MRT Panel) Match Type
rice Rice DIRECT_MATCH
wheat flour Wheat DIRECT_MATCH
almonds Almond DIRECT_MATCH
sugar Cane Sugar DIRECT_MATCH
autolyzed yeast extract Yeast (Baker’s) DIRECT_MATCH
garlic Garlic DIRECT_MATCH
onions Onion DIRECT_MATCH
soy sauce Soybean DIRECT_MATCH

Unknown / Ambiguous Ingredients

The following ingredients could not be definitively mapped: natural flavor

This is procedural data interpretation, not medical guidance. Always consult your Certified LEAP Therapist.

Understanding These Triggers

🌰
Almond

Tree nut tested individually on the MRT panel. Almond flour and almond milk are common substitutes in elimination diets — verify your personal MRT results before using.

🍬
Cane Sugar

Cane sugar sensitivity is specific to sugarcane-derived sweeteners and is distinct from glucose intolerance. Look for it in ingredient lists as sucrose, cane juice, or turbinado sugar.

🧄
Garlic

Garlic is an MRT-tested substance found in seasoning blends, sauces, and many processed foods. Often listed as "garlic powder," "dehydrated garlic," or hidden in "spices" or "natural flavors."

🧅
Onion

Onion is tested as a standalone substance on the MRT panel. It appears in seasonings, soups, sauces, and most savory processed foods. Often hidden as "dehydrated onion" or "onion powder" in spice blends.

🍚
Rice

Rice is often used as a "safe" base in elimination diets, but some patients do react to it. Verify with your MRT results before assuming rice is safe for your Phase 1 rotation.

🫘
Soybean

Soy-derived ingredients appear in a wide range of processed foods including soy lecithin, soybean oil, and textured soy protein. One of the most prevalent hidden triggers.

🌾
Wheat

A major grain trigger distinct from celiac disease. MRT measures inflammatory mediator release to wheat protein, not IgE-mediated gluten allergy. Found in bread, pasta, and many processed foods.

🍞
Yeast (Baker's)

Baker's yeast (Saccharomyces cerevisiae) is MRT-tested. Found in bread, rolls, pizza dough, and fermented foods. Also present as yeast extract, a common flavor enhancer in savory products.

What This Means For Your Diet

With 8 identified triggers, this product has a high concentration of MRT-tested substances. The probability that at least one of these triggers is reactive on your personal panel is statistically significant.

This product is not recommended during Phase 1 (Elimination) or Phase 2 (Reintroduction). It may only be considered during Phase 3 (Maintenance) after your Certified LEAP Therapist has confirmed that all 8 substances scored Green on your individual MRT results.

Products with 3 or more MRT panel triggers require individualized evaluation. Do not attempt to self-assess — your CLT has the clinical training to weigh multiple reactive substances and potential cross-reactivity.

Full Ingredient List

rice, wheat flour, almonds, sugar, autolyzed yeast extract, garlic, onions, soy sauce

More from The Quaker Oats Co/golden Grain

UPC: 072251001464 Last Updated: April 26, 2026

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.