High Risk

The Quaker Oats Co/golden Grain — GARLIC AND OLIVE OIL WHOLE WHEAT COUSCOUS BLEND, GARLIC AND OLIVE OIL

by The Quaker Oats Co/golden Grain

MRT 176 Panel Triggers Identified

WheatGarlicOliveParsleyOnionYeast (Baker's)
LEAP Phase Status: Phase 3 — Practitioner Guided

Clinical Product Assessment

MRT 176 Panel Safety Assessment

Clinical Narrative

This product contains 6 MRT-tested substances: Wheat (from couscous), Garlic, Olive (from oil), Parsley, Onion, and Yeast (from yeast extract). Additionally, it contains ‘natural flavor,’ which is an unknown variable in the LEAP protocol. Due to the high number of reactive substances found, this product is unsuitable for the early stages of the ImmunoCalm protocol and requires guidance from a Certified LEAP Therapist.

Flagged Ingredient Mapping

Ingredient Maps To (MRT Panel) Match Type
whole wheat couscous Wheat DIRECT_MATCH
garlic Garlic DIRECT_MATCH
olive oil Olive DIRECT_MATCH
yeast extract Yeast (Baker’s) DIRECT_MATCH
dried parsley Parsley DIRECT_MATCH
onion powder Onion DIRECT_MATCH

Unknown / Ambiguous Ingredients

The following ingredients could not be definitively mapped: natural flavor

This is procedural data interpretation, not medical guidance. Always consult your Certified LEAP Therapist.

Understanding These Triggers

🌾
Wheat

A major grain trigger distinct from celiac disease. MRT measures inflammatory mediator release to wheat protein, not IgE-mediated gluten allergy. Found in bread, pasta, and many processed foods.

🧄
Garlic

Garlic is an MRT-tested substance found in seasoning blends, sauces, and many processed foods. Often listed as "garlic powder," "dehydrated garlic," or hidden in "spices" or "natural flavors."

🫒
Olive

Olive is tested on the MRT panel. Includes olive oil (one of the most common cooking oils), table olives, and olive-derived ingredients. A staple of Mediterranean diets.

🧅
Onion

Onion is tested as a standalone substance on the MRT panel. It appears in seasonings, soups, sauces, and most savory processed foods. Often hidden as "dehydrated onion" or "onion powder" in spice blends.

🍞
Yeast (Baker's)

Baker's yeast (Saccharomyces cerevisiae) is MRT-tested. Found in bread, rolls, pizza dough, and fermented foods. Also present as yeast extract, a common flavor enhancer in savory products.

What This Means For Your Diet

With 6 identified triggers, this product has a high concentration of MRT-tested substances. The probability that at least one of these triggers is reactive on your personal panel is statistically significant.

This product is not recommended during Phase 1 (Elimination) or Phase 2 (Reintroduction). It may only be considered during Phase 3 (Maintenance) after your Certified LEAP Therapist has confirmed that all 6 substances scored Green on your individual MRT results.

Products with 3 or more MRT panel triggers require individualized evaluation. Do not attempt to self-assess — your CLT has the clinical training to weigh multiple reactive substances and potential cross-reactivity.

Full Ingredient List

whole wheat couscous, garlic, olive oil, yeast extract, dried parsley, onion powder

More from The Quaker Oats Co/golden Grain

UPC: 072251530216 Last Updated: April 26, 2026

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.