High Risk

The Quaker Oats Co/golden Grain — RICE PILAF MIX, ORIGINAL

by The Quaker Oats Co/golden Grain

MRT 176 Panel Triggers Identified

RiceWheatCane SugarYeast (Baker's)SoybeanMSGOnionGarlicChickenTurmericParsley
LEAP Phase Status: Phase 3 — Practitioner Guided

Clinical Product Assessment

MRT 176 Panel Safety Assessment

Clinical Narrative

This product contains 11 MRT-tested substances, making it highly complex for patients on an elimination diet. It contains multiple grain triggers (Rice, Wheat), the chemical additive MSG, and various reactive foods including Soybean, Garlic, and Onion. Furthermore, the presence of ‘natural flavor’ introduces unknown variables that could contain additional hidden triggers. This product is unsuitable for the early phases of the LEAP protocol.

Flagged Ingredient Mapping

Ingredient Maps To (MRT Panel) Match Type
rice Rice DIRECT_MATCH
wheat flour Wheat DIRECT_MATCH
durum wheat semolina Wheat DIRECT_MATCH
sugar Cane Sugar DIRECT_MATCH
autolyzed yeast extract Yeast (Baker’s) DIRECT_MATCH
hydrolyzed soy protein Soybean DIRECT_MATCH
monosodium glutamate MSG CHEMICAL_MATCH
onion powder Onion DIRECT_MATCH
garlic powder Garlic DIRECT_MATCH
chicken broth Chicken DIRECT_MATCH
chicken fat Chicken DIRECT_MATCH
turmeric Turmeric DIRECT_MATCH
parsley Parsley DIRECT_MATCH

Unknown / Ambiguous Ingredients

The following ingredients could not be definitively mapped: natural flavor

This is procedural data interpretation, not medical guidance. Always consult your Certified LEAP Therapist.

Understanding These Triggers

🍚
Rice

Rice is often used as a "safe" base in elimination diets, but some patients do react to it. Verify with your MRT results before assuming rice is safe for your Phase 1 rotation.

🌾
Wheat

A major grain trigger distinct from celiac disease. MRT measures inflammatory mediator release to wheat protein, not IgE-mediated gluten allergy. Found in bread, pasta, and many processed foods.

🍬
Cane Sugar

Cane sugar sensitivity is specific to sugarcane-derived sweeteners and is distinct from glucose intolerance. Look for it in ingredient lists as sucrose, cane juice, or turbinado sugar.

🍞
Yeast (Baker's)

Baker's yeast (Saccharomyces cerevisiae) is MRT-tested. Found in bread, rolls, pizza dough, and fermented foods. Also present as yeast extract, a common flavor enhancer in savory products.

🫘
Soybean

Soy-derived ingredients appear in a wide range of processed foods including soy lecithin, soybean oil, and textured soy protein. One of the most prevalent hidden triggers.

⚗️
MSG

Monosodium glutamate is tested on the MRT chemical additives panel. Found in savory snacks, soups, Asian cuisine, and often hidden as "hydrolyzed protein," "autolyzed yeast," or "natural flavors."

🧅
Onion

Onion is tested as a standalone substance on the MRT panel. It appears in seasonings, soups, sauces, and most savory processed foods. Often hidden as "dehydrated onion" or "onion powder" in spice blends.

🧄
Garlic

Garlic is an MRT-tested substance found in seasoning blends, sauces, and many processed foods. Often listed as "garlic powder," "dehydrated garlic," or hidden in "spices" or "natural flavors."

🍗
Chicken

Chicken is tested independently from other poultry on the MRT panel. Cross-reactivity with turkey or eggs is not assumed — each is measured separately.

🟡
Turmeric

Turmeric is an MRT-tested spice increasingly popular in health products. Found in curry blends, mustard, golden milk, and as a natural food coloring. Contains curcumin.

What This Means For Your Diet

With 11 identified triggers, this product has a high concentration of MRT-tested substances. The probability that at least one of these triggers is reactive on your personal panel is statistically significant.

This product is not recommended during Phase 1 (Elimination) or Phase 2 (Reintroduction). It may only be considered during Phase 3 (Maintenance) after your Certified LEAP Therapist has confirmed that all 11 substances scored Green on your individual MRT results.

Products with 3 or more MRT panel triggers require individualized evaluation. Do not attempt to self-assess — your CLT has the clinical training to weigh multiple reactive substances and potential cross-reactivity.

Full Ingredient List

rice, wheat flour, durum wheat semolina, sugar, autolyzed yeast extract, hydrolyzed soy protein, monosodium glutamate, onion powder, garlic powder, chicken broth, chicken fat, turmeric, parsley

More from The Quaker Oats Co/golden Grain

UPC: 072251020212 Last Updated: April 26, 2026

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.