Is MRT Testing Covered by Insurance? What You Need to Know in 2026

Kerry Watson, NTP, RWPKerry Watson, NTP, RWP
Nutritional Therapy Practitioner & Restorative Wellness Practitioner ยท Certified LEAP Therapist
Reviewed and updated for 2026 insurance guidelines

If you’ve been dealing with chronic headaches, IBS, bloating, skin issues, or unexplained fatigue, your healthcare provider may have recommended the Mediator Release Test (MRT). One of the first questions people ask is: “Is the MRT test covered by insurance?”

The short answer may surprise you โ€” but don’t worry, there are still practical ways to make it affordable. In this guide, we’ll break down exactly what insurance covers, what it doesn’t, and how to use your HSA or FSA to pay for MRT testing in 2026.

โšก The Short Answer: Does Insurance Cover MRT Testing?

Key Takeaway
Most health insurance plans do NOT cover MRT testing in 2026. Insurance companies generally classify the Mediator Release Test as “investigational” or “experimental,” which means it falls outside standard coverage โ€” even when ordered by a licensed physician.

This applies to most major carriers including Blue Cross Blue Shield, Aetna, Cigna, UnitedHealthcare, and Humana. However, some clients have had success getting partial reimbursement โ€” and there are several alternative payment strategies that can significantly reduce your out-of-pocket cost.

Why Insurance Rarely Covers MRT Testing

Understanding why insurance companies deny MRT coverage helps you navigate the reimbursement process more effectively. Here are the primary reasons:

1. “Investigational” Classification

Most insurance formularies classify cell-mediated food sensitivity testing (including MRT) as investigational. Unlike IgE allergy testing โ€” which is well-established and routinely covered โ€” MRT measures mediator release from white blood cells, a methodology that many insurance medical review boards haven’t yet adopted into their standard evidence guidelines.

2. Food Sensitivity โ‰  Food Allergy (in Insurance Terms)

Insurance companies clearly distinguish between:

  • Food allergies (IgE-mediated) โ€” typically covered because they can cause anaphylaxis
  • Food sensitivities (cell-mediated/non-IgE) โ€” generally not covered because they’re considered non-life-threatening

Even though food sensitivities can cause significant chronic symptoms, insurers currently treat them as a lower clinical priority. This distinction is the #1 reason MRT claims get denied.

3. CPT Code Challenges

The MRT test is typically billed under CPT code 86021 (antibody identification; leukocyte antibodies / cell-mediated immunity testing). Some providers may also use CPT 95199 (unlisted allergy/clinical immunology service). Because 95199 is an “unlisted” code, it almost always triggers manual review โ€” and is more likely to be denied.

Pro Tip
If you’re submitting a claim, ask your provider to use CPT 86021 rather than 95199. While neither guarantees coverage, 86021 has a more specific description and is less likely to be automatically flagged for manual review.

HSA & FSA: Your Best Payment Strategy for MRT Testing

Here’s the good news that most people miss:

Money-Saving Tip
Yes โ€” MRT testing IS eligible for HSA (Health Savings Account) and FSA (Flexible Spending Account) payment. The MRT test qualifies as a legitimate medical diagnostic expense under IRS guidelines. This means you can pay with pre-tax dollars, effectively saving 25โ€“35% depending on your tax bracket.

For a test that costs approximately $695 for the MRT kit alone, using your HSA/FSA saves you roughly $170โ€“$245 compared to paying with after-tax income. When you factor in the full LEAP program cost of $800โ€“$2,000+, the tax savings become even more significant.

How to Use HSA/FSA for MRT

  1. Check your card: Most HSA/FSA debit cards work directly with MRT providers at checkout.
  2. Get a receipt: Keep your itemized receipt showing the test name, CPT code (86021), date of service, and provider information.
  3. Submit if needed: If your card is declined (some FSA administrators require pre-approval), submit a manual reimbursement claim with your receipt and a Letter of Medical Necessity (LMN) from your provider.
  4. Include LEAP sessions: Dietitian and nutritional therapy consultations related to your MRT results are also HSA/FSA eligible.

Letter of Medical Necessity: Your Secret Weapon

A Letter of Medical Necessity (LMN) is a formal letter from your healthcare provider explaining why MRT testing is medically necessary for your specific situation. While it doesn’t guarantee insurance coverage, it significantly strengthens both insurance appeals and FSA/HSA reimbursement requests.

What Your LMN Should Include

LMN Template Tips
Your Letter of Medical Necessity should contain:

  • Client’s full name, date of birth, and insurance member ID
  • Specific diagnosis codes (ICD-10): e.g., K58.9 (IBS), R10.9 (abdominal pain), L20.9 (dermatitis), G43.909 (migraine)
  • Duration and severity of symptoms
  • Previous treatments attempted and their outcomes
  • Clinical rationale explaining why MRT (CPT 86021) is appropriate
  • Peer-reviewed references supporting cell-mediated food sensitivity testing
  • Provider’s credentials, NPI number, and signature

Ask your Certified LEAP Therapist (CLT) to prepare this letter. Many CLTs have templates ready and are experienced with the reimbursement process.

MRT Test Cost Breakdown vs. Other Tests

To put MRT pricing into context, here’s how it compares to other popular food sensitivity testing options in 2026:

Test Method Price Range Insurance? HSA/FSA?
MRT (Mediator Release Test) Cell-mediated / mediator release $695 kit; $800โ€“$2,000+ with LEAP Rarely Yes
Everlywell IgG antibodies $159โ€“$259 No Varies
ALCAT Cell size change $400โ€“$900 Rarely Yes
Skin Prick Test (IgE) IgE-mediated allergy $60โ€“$300 Usually Yes
Elimination Diet Behavioral / clinical $0 (DIY) โ€“ $500+ (guided) N/A Consults only
Why MRT is Worth the Investment
While MRT has a higher upfront cost, it tests 170 foods and chemicals in a single blood draw and measures actual inflammatory mediator release โ€” not just antibodies. Many clients report that the precision of MRT results and the guided LEAP protocol save them months of trial-and-error elimination dieting. Learn more about how MRT testing works.

๐Ÿงพ How to Maximize Your Reimbursement Chances

Even though most insurance plans don’t cover MRT directly, some clients have successfully obtained full or partial reimbursement. Here’s a step-by-step strategy:

Step 1: Call Your Insurance Before Testing

Call the member services number on the back of your insurance card and ask:

  • “Does my plan cover CPT code 86021 for food sensitivity testing?”
  • “Is there a prior authorization requirement?”
  • “What is my out-of-network lab benefit?” (MRT is processed by Oxford Biomedical Technologies)

Document the call โ€” note the date, time, representative name, and reference number.

Step 2: Get a Physician Order

Some insurance companies require that lab work be ordered by an MD or DO (not just a dietitian or nutritionist). If your CLT isn’t a physician, ask them to coordinate with your primary care doctor for the order.

Step 3: Submit a Claim with Supporting Documentation

After completing your MRT test, submit a claim with:

  1. Itemized receipt or superbill from the lab
  2. Letter of Medical Necessity from your provider
  3. Copy of the physician order
  4. Relevant medical records showing symptom history

Step 4: Appeal if Denied

If your initial claim is denied (which is likely), you have the right to appeal. Most plans allow at least two levels of internal appeal plus an external review. Include additional peer-reviewed studies on MRT efficacy with each appeal level.

Success Tip
Clients with documented chronic conditions (IBS, migraines, eczema, fibromyalgia) who have tried and failed conventional treatments have the highest success rate for insurance reimbursement appeals. The key is demonstrating that MRT was medically necessary after other approaches failed.

Cost Comparison: What You Actually Pay

Let’s break down the real out-of-pocket costs under different payment scenarios:

Payment Method MRT Kit ($695) Full LEAP Program ($1,400 avg) Effective Savings
Out-of-pocket (after-tax) $695 $1,400 โ€”
HSA/FSA (pre-tax, 30% bracket) ~$487 effective ~$980 effective ~$420 saved
Partial insurance reimbursement (50%) ~$348 ~$700 ~$700 saved
HSA + payment plan ~$487 effective (3โ€“6 mo.) ~$980 effective (3โ€“6 mo.) ~$420 + spread over time

๐Ÿค” Frequently Asked Questions

Q: Is MRT testing covered by insurance in 2026?

Most health insurance plans do not cover MRT (Mediator Release Test) in 2026. Insurers typically classify it as “investigational” because it measures cell-mediated food sensitivity reactions rather than IgE-mediated allergies. However, you can use HSA/FSA funds to pay with pre-tax dollars, and some clients have obtained partial reimbursement through appeals with a Letter of Medical Necessity.

Q: Can I use my HSA or FSA to pay for MRT testing?

Yes! MRT testing is a qualified medical expense under IRS guidelines, making it eligible for both Health Savings Account (HSA) and Flexible Spending Account (FSA) payment. This includes the MRT test kit (~$695) and related LEAP dietitian consultations ($800โ€“$2,000+ total). Paying with pre-tax dollars effectively saves you 25โ€“35% depending on your tax bracket.

Q: What CPT code is used for MRT testing?

The MRT test is most commonly billed under CPT code 86021 (antibody identification; leukocyte antibodies). Some providers may use CPT 95199 (unlisted allergy/clinical immunology service), but 86021 is preferred because it’s a specific code and less likely to trigger automatic manual review by insurance companies.

Q: How much does MRT testing cost without insurance?

The MRT test kit itself costs approximately $695. The complete LEAP (Lifestyle Eating and Performance) program โ€” which includes the MRT test plus guided dietary protocol sessions with a Certified LEAP Therapist โ€” typically ranges from $800 to $2,000+ depending on the practitioner and number of follow-up sessions included. Many practitioners offer payment plans to make the investment more manageable.

๐Ÿš€ Next Steps: Getting Started with MRT Testing

Ready to take control of your food sensitivities? Here’s your action plan:

  1. Learn how MRT works: Read our complete guide to what MRT testing is and how it works.
  2. Understand the full cost: Review our detailed MRT test cost breakdown.
  3. Compare your options: See our food sensitivity test comparison guide.
  4. Find a practitioner: Connect with a Certified LEAP Therapist who can guide you through testing and the elimination protocol.
  5. Check your HSA/FSA balance: Confirm available funds before scheduling your test.
Final Tip
Don’t let insurance limitations stop you from getting answers. Most of our clients say the MRT + LEAP program was the single most impactful investment they’ve made in their health. Between HSA/FSA tax savings and flexible payment plans, there’s usually a way to make it work within your budget.


Medical & Financial Disclaimer: This article is for informational purposes only and does not constitute medical, legal, or financial advice. Insurance coverage, HSA/FSA eligibility, CPT codes, and pricing may vary by provider, plan, and jurisdiction. The cost figures cited ($695 MRT kit; $800โ€“$2,000+ LEAP program) are based on publicly available 2025โ€“2026 pricing from Oxford Biomedical Technologies and certified practitioners, and may change without notice. Always verify coverage and eligibility with your specific insurance carrier and HSA/FSA administrator. Consult a qualified healthcare professional before making decisions about medical testing. Kerry Watson, NTP, RWP is a Nutritional Therapy Practitioner and does not diagnose or treat medical conditions.

Food Sensitivity Test Comparison 2026: MRT vs IgG vs Skin Prick โ€” Which Test Do You Actually Need?

Kerry Watson, NTP, RWP

Kerry Watson, NTP, RWP

In-House Expert Nutrition Consultant · Updated June 26, 2026

You suspect food is making you sick. You’ve Googled “food sensitivity test” and now you’re staring at a dozen options — skin prick tests, IgG panels, ALCAT, MRT, at-home kits. They all claim to find your food triggers. So which one actually works? This guide cuts through the marketing and explains what each test actually measures, so you can make an informed decision.

The 3 Types of Food Reactions (Most People Confuse These)

Before comparing tests, you need to understand what you’re testing for:

Food Allergy (IgE-mediated)

Reaction time: Minutes. Symptoms: Hives, swelling, anaphylaxis. Test: Skin prick or IgE blood panel at an allergist. This is what most doctors test for.

Food Sensitivity (Mediator-mediated)

Reaction time: Hours to days. Symptoms: Bloating, migraines, joint pain, fatigue, brain fog, skin issues. Test: MRT (Mediator Release Test). This is the hidden driver most people miss.

Food Intolerance (Enzyme-based)

Reaction time: 30 min – 2 hours. Symptoms: Gas, bloating, diarrhea. Test: Breath test or trial elimination. Example: lactose intolerance. No blood test needed.

Why this matters: A skin prick test only detects IgE allergies. If your symptoms are delayed (bloating 6 hours after eating, migraine the next morning), a negative allergy test doesn’t mean food isn’t the problem — it means you need a different test.

Head-to-Head: Every Major Food Sensitivity Test Compared

Feature MRT 176 IgG Panel ALCAT Skin Prick At-Home Kits
What it measures All mediator release (cytokines, histamine, prostaglandins) IgG antibodies only White blood cell size change IgE antibody reaction Usually IgG (finger prick)
Reaction types detected Type I, III, and IV Type III only Type I and III Type I only (immediate) Type III only
Substances tested 176 (foods + chemicals) 90–200 (foods) 100–450 20–50 (selected) 76–200 (foods)
Tests chemicals/additives Yes — 27 No Some panels No No
Clinical protocol LEAP protocol + CLT Generic guidelines Rotation diet Allergist follow-up None
False positive risk Low High Moderate Moderate High
Cost $695 $199–$299 $499–$589 $60–$300 $99–$299
Best for Chronic delayed symptoms (IBS, migraines, fatigue, skin) General curiosity (not clinical) Second-line testing Immediate allergic reactions General curiosity

For a deeper clinical analysis including reproducibility data, see our detailed reference: MRT vs IgG vs ALCAT: Clinical Comparison →

Which Test Should You Choose? A Decision Guide

Use this flowchart based on your symptoms and goals:

“I have chronic bloating, migraines, joint pain, or brain fog that comes and goes”

Best test: MRT 176 Panel — These are classic delayed food sensitivity symptoms. The MRT measures actual mediator release across all immune pathways. Pair with a Certified LEAP Therapist for the structured elimination protocol.

“I get immediate reactions — hives, throat swelling, or trouble breathing after eating”

Best test: Skin prick test at an allergist — These are IgE-mediated food allergies (not sensitivities). See an allergist immediately. This is a medical emergency if reactions are severe.

“I get gas, bloating, or diarrhea 30 minutes after eating dairy/wheat”

Best test: Breath test or trial elimination — This sounds like a food intolerance (enzyme deficiency), not a sensitivity. A hydrogen breath test for lactose/fructose is the most direct approach. No blood test needed.

“I’m just curious and want a general overview”

Option: At-home IgG kit ($99–$259) — Fine for general curiosity, but understand that IgG results reflect food exposure, not clinical sensitivity. These results should not be used to make elimination diet decisions without practitioner guidance.

The IgG Problem: Why Cheaper Isn’t Better

The most common objection we hear: “Why would I spend $300+ on MRT when I can get an IgG panel for $99?”

Here’s the clinical issue: IgG antibodies are a normal part of food digestion. Your body produces IgG antibodies to virtually every food you eat regularly. A high IgG score for chicken doesn’t mean chicken is making you sick — it means you eat chicken regularly.

Major medical organizations have taken clear positions on this:

  • The American Academy of Allergy, Asthma & Immunology (AAAAI) states that IgG tests for food sensitivity have not been validated and should not be used to guide dietary decisions
  • The European Academy of Allergy and Clinical Immunology (EAACI) has issued similar guidance against IgG-based food sensitivity testing
  • The Canadian Society of Allergy and Clinical Immunology explicitly recommends against IgG food sensitivity panels

The MRT bypasses this problem entirely by measuring the end result — whether your immune cells actually release inflammatory mediators when exposed to a substance, regardless of which immune pathway is involved.

What About the Skin Prick Test?

Skin prick tests are the gold standard for diagnosing IgE food allergies (immediate reactions). They’re usually covered by insurance and performed by board-certified allergists.

However, skin prick tests cannot detect delayed food sensitivities. If your symptoms appear hours to days after eating — which is how food sensitivities typically present — a negative skin prick result doesn’t rule out food as the cause.

Many patients arrive at MRT testing after receiving normal skin prick results but continuing to experience chronic symptoms. The two tests are complementary, not competing.

Next Steps

This guide is for educational purposes only and does not constitute medical advice. Testing decisions should be made in consultation with a qualified healthcare provider. If you experience severe or immediate allergic reactions, contact your allergist or call emergency services. Reviewed by Kerry Watson, NTP, RWP.

MRT Test Cost in 2026: Complete Pricing Breakdown for Food Sensitivity Testing

Kerry Watson, NTP, RWP

Kerry Watson, NTP, RWP

In-House Expert Nutrition Consultant · Updated June 25, 2026

The Mediator Release Test (MRT) is the most comprehensive food sensitivity blood test available, covering 176 substances including 149 foods and 27 chemical additives. At around $695 for the test kit alone, it’s a significant investment. This guide breaks down every fee so you can plan your budget with no surprises.

MRT Test Cost at a Glance

Component Typical Cost Notes
MRT 176 Panel Kit $695–$699 Full panel: kit, shipping, prepaid return mailer, lab processing, and LEAP report (Oxford Biomedical Technologies)
Blood Draw Fee $15–$25 Walk-in lab or mobile phlebotomist
CLT Consultation (Initial) $100–$250 Result interpretation + Phase 1 food plan by a Certified LEAP Therapist
Follow-Up Sessions (4–6) $100–$200/each Ongoing LEAP protocol guidance through Phases 2–4
Total (Test + Full Protocol) $800–$2,000+ Depends on practitioner pricing and number of follow-ups needed

What’s Included in the MRT Test Kit

When you purchase the MRT 176 Panel, you receive:

The Blood Test

  • 176 substances tested (149 foods + 27 chemicals)
  • Lab processing by Oxford Biomedical Technologies
  • 4.5mL blue-top tube draw
  • Results in 10–14 business days

Your Results Report

  • Green / Yellow / Red classification for each substance
  • Numerical reactivity scores
  • Chemical additive panel (dyes, preservatives, sweeteners)
  • How to read your MRT results →

MRT vs Other Tests: Cost Comparison

Test Test Cost Total w/ Protocol Insurance Coverage Clinical Value
MRT 176 Panel $695–$699 $800–$2,000+ Rarely covered Most comprehensive
IgG Panel (Everlywell) $199–$299 $199–$299 Not covered Limited — measures exposure, not sensitivity
ALCAT $499–$589 $500–$900+ Rarely covered Moderate — methodology debated
Skin Prick (Allergist) $60–$300 $160–$550 Usually covered Only tests IgE allergies, not sensitivities

For a detailed clinical comparison of what each test actually measures, see our full guide: MRT vs IgG vs ALCAT →

Does Insurance Cover MRT Testing?

In most cases, insurance does not cover the MRT test directly. Here’s what to know:

  • The MRT lab fee is typically paid out-of-pocket directly to Oxford Biomedical Technologies or the ordering practitioner
  • The blood draw may be covered if performed at an in-network lab with a doctor’s order
  • CLT consultations may be partially covered if the practitioner is a licensed dietitian (RD/RDN) who accepts insurance
  • HSA/FSA accounts can often be used for the MRT test and related nutrition consultations — check with your plan administrator
  • Superbill reimbursement — Many CLTs provide superbills (detailed receipts) that you can submit to your insurance for potential partial reimbursement

Pro Tip: Use Your HSA or FSA

The MRT test and CLT consultations typically qualify as eligible health expenses under Health Savings Accounts (HSA) and Flexible Spending Accounts (FSA). This effectively reduces your out-of-pocket cost by your tax rate — saving 20–35% depending on your bracket.

Ways to Reduce Your MRT Test Cost

1.

Ask about bundled pricing — Many CLTs offer packages that include the test kit + interpretation + follow-up sessions at a reduced total cost compared to booking each separately.
2.

Use a walk-in lab for the blood drawFind a lab near you that charges $25–$50 instead of scheduling through a doctor’s office ($75+).
3.

Pay with HSA/FSA — Save 20–35% by using pre-tax health spending accounts.
4.

Request a superbill — Ask your CLT for a superbill to submit to insurance for potential partial reimbursement of nutrition counseling services.
5.

Consider the lifetime value — MRT results guide your diet for 12–18 months before re-testing. At $900–$2,500 for a year+ of personalized dietary guidance, that’s $2.50–$7/day — less than a single doctor’s co-pay.

Is the MRT Test Worth It?

The MRT test costs more than at-home IgG kits, but the clinical difference is significant:

$199 IgG Test

  • Measures antibody exposure, not actual sensitivity
  • High false positive rate
  • No clinical protocol included
  • No practitioner support
  • May lead to unnecessary food avoidance

$695 MRT Test

  • Measures actual immune mediator release
  • Tests 176 substances including chemicals
  • Paired with LEAP clinical protocol
  • Guided by Certified LEAP Therapists
  • 90%+ reproducibility in split-sample testing

As we explain in our full test comparison guide, IgG antibodies reflect food exposure rather than food sensitivity. The MRT measures what actually matters — whether your immune cells release inflammatory mediators when exposed to a substance. At $695, it costs more upfront than a $199 Everlywell kit, but the clinical accuracy and actionable results make it a fundamentally different category of test.

Ready to Get Tested?

Find a Certified LEAP Therapist who can order your MRT kit and guide you through the full protocol.

Pricing information is based on publicly available data and practitioner surveys as of June 2026. Actual costs may vary by provider and location. Wellbloom is not affiliated with Oxford Biomedical Technologies. This content is for informational purposes only. Reviewed by Kerry Watson, NTP, RWP.

Understanding the MRT 176 Panel: A Complete Guide to Food Sensitivity Testing

If you’ve been dealing with chronic migraines, irritable bowel syndrome, fibromyalgia, or unexplained inflammatory symptoms, your healthcare provider may have recommended the Mediator Release Test (MRT). This blood test is the clinical backbone of the LEAP (Lifestyle, Eating, and Performance) dietary protocol โ€” and it’s the foundation of every product assessment in the Wellbloom directory.

This guide explains what the MRT 176 panel tests, how it differs from standard allergy testing, and how to interpret your results.

What Is the MRT 176 Panel?

The MRT 176 is a patented blood test developed by Oxford Biomedical Technologies that measures your immune system’s mediator release response to 176 different foods and chemicals. Unlike IgE allergy tests (which detect immediate allergic reactions) or IgG panels (which measure antibody levels of uncertain clinical significance), the MRT measures the volumetric changes in white blood cells when exposed to specific substances.

When your immune system reacts to a food or chemical, white blood cells release inflammatory mediators โ€” histamine, cytokines, prostaglandins, and others. These mediators are what cause symptoms. The MRT quantifies this release, giving your practitioner a precise map of which substances trigger the strongest inflammatory response in your body.

What Does the Panel Test?

The MRT 176 panel screens two categories of substances:

149 Foods

The food panel covers a comprehensive cross-section of the typical Western diet, including:

  • Proteins: Beef, chicken, pork, turkey, lamb, duck, venison, egg white, egg yolk
  • Seafood: Salmon, tuna, cod, shrimp, crab, lobster, scallop, sardine, tilapia, and 10 others
  • Dairy: Cow’s milk, cottage cheese, American cheese, whey, yogurt
  • Grains: Wheat, corn, rice, oat, barley, rye, spelt, millet, quinoa, amaranth, buckwheat, sorghum
  • Legumes: Soybean, peanut, lentil, kidney bean, pinto bean, navy bean, lima bean, green bean, green pea
  • Fruits: Apple, banana, blueberry, strawberry, grape, orange, lemon, mango, pineapple, watermelon, and 15+ others
  • Vegetables: Tomato, potato, spinach, broccoli, carrot, celery, onion, garlic, mushroom, sweet potato, and 15+ others
  • Nuts & Seeds: Almond, walnut, pecan, cashew, hazelnut, pistachio, coconut, sesame, sunflower
  • Herbs & Spices: Cinnamon, ginger, turmeric, basil, oregano, cumin, black pepper, mint, vanilla, and others
  • Sweeteners: Cane sugar, honey, maple sugar, fructose
  • Oils: Olive, canola/rapeseed, safflower

27 Chemicals

This is where MRT stands apart from other food sensitivity tests. The chemical panel includes additives, preservatives, and compounds commonly found in processed foods:

  • Artificial colors: FD&C Blue #1, Blue #2, Red #3, Red #40, Yellow #5, Yellow #6
  • Sweeteners: Aspartame, Saccharin, Fructose
  • Preservatives: Benzoic acid, Sodium metabisulfite, Potassium nitrate
  • Emulsifiers: Lecithin (soy), Polysorbate 80, Carrageenan
  • Flavor compounds: MSG, Coumarin/Vanillin, Capsaicin
  • Biogenic amines: Tyramine, Phenylethylamine
  • Medications: Acetaminophen, Ibuprofen, Caffeine
  • Other: Citric acid, Glycerin/Glycerol, Salicylic acid, Solanine, Candida albicans

How Is the MRT Different from Other Food Sensitivity Tests?

Feature MRT (Mediator Release) IgG Panel IgE Allergy Test
What it measures Inflammatory mediator release from white blood cells IgG antibody levels IgE antibody levels
Clinical relevance Directly measures the inflammatory endpoint Debated โ€” IgG may reflect exposure, not sensitivity Measures true allergic (Type I) reactions
Substances tested 176 (foods + chemicals) Varies (90โ€“200 foods) Varies (specific allergens)
Paired protocol LEAP ImmunoCalm Diet Generic elimination Allergen avoidance
Best for Chronic inflammatory conditions (IBS, migraine, fibromyalgia) General exploration Acute allergies (hives, anaphylaxis)

How to Read Your MRT Results

Your MRT results are presented as a color-coded bar chart:

  • Green (Low Reactive) โ€” These foods produced minimal mediator release. They are your safest options and form the foundation of your Phase 1 elimination diet.
  • Yellow (Moderate Reactive) โ€” These foods triggered a moderate response. They are typically reintroduced during Phase 2 under practitioner guidance.
  • Red (High Reactive) โ€” These foods caused significant mediator release. They should be strictly avoided during the initial protocol phases and reintroduced last, if at all.

It’s important to understand that MRT results are unique to each individual. A food that’s green for one person may be red for another. This is why working with a Certified LEAP Therapist (CLT) is essential โ€” they can interpret your specific pattern and build a personalized dietary plan.

Where Wellbloom Fits In

The Wellbloom product directory cross-references the MRT 176 panel against the ingredient lists of over 20,000 grocery products. For each product, our system:

  1. Scans every ingredient against all 176 tested substances
  2. Identifies direct matches, derivative matches, and chemical matches
  3. Assigns a risk classification (Low Risk, Moderate Risk, High Risk, or Requires Testing)
  4. Determines LEAP phase compatibility
  5. Generates a clinical narrative explaining the assessment

This means you can search for any product and instantly see which MRT triggers it contains โ€” saving hours of label-reading and cross-referencing.

Getting Tested

The MRT requires a blood draw that is then sent to Oxford Biomedical Technologies for analysis. You can get your blood drawn at:

This article is for educational purposes only and does not constitute medical advice. The MRT and LEAP protocol should be administered under the supervision of a qualified healthcare professional. Always consult your physician or Certified LEAP Therapist before making dietary changes.

Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.