High Risk

General Mills, Inc. — CHEWY GLUTEN FREE GRANOLA BARS, DOUBLE CHOCOLATE CHIP

by General Mills, Inc.

MRT 176 Panel Triggers Identified

OatCornCane SugarRiceCocoaLecithin (Soy)SoybeanGlycerin/GlycerolCanola/RapeseedFructose
LEAP Phase Status: Phase 3 — Practitioner Guided

Clinical Product Assessment

MRT 176 Panel Safety Assessment

Clinical Narrative

This product is classified as HIGH_RISK due to the presence of 10 MRT-tested substances. It contains primary food triggers such as Oat, Corn, Rice, and Soybean, alongside chemical additives like Glycerin/Glycerol and Fructose. Additionally, the inclusion of ‘natural flavor’ introduces unknown variables that may contain further hidden sensitivities. This product is incompatible with Phase 1 or 2 of the LEAP protocol.

Flagged Ingredient Mapping

Ingredient Maps To (MRT Panel) Match Type
Whole Grain Oats Oat DIRECT_MATCH
Corn Syrup Corn DIRECT_MATCH
Sugar Cane Sugar DIRECT_MATCH
Rice Flour Rice DIRECT_MATCH
Semisweet Chocolate Chips Cocoa DIRECT_MATCH
Soy Lecithin Lecithin (Soy) DIRECT_MATCH
Soy Lecithin Soybean DERIVED_MATCH
Vegetable Glycerin Glycerin/Glycerol CHEMICAL_MATCH
Canola Oil Canola/Rapeseed DIRECT_MATCH
Fructose Fructose CHEMICAL_MATCH

Unknown / Ambiguous Ingredients

The following ingredients could not be definitively mapped: natural flavor

This is procedural data interpretation, not medical guidance. Always consult your Certified LEAP Therapist.

Understanding These Triggers

🌾
Oat

Oat is independently tested on the MRT panel. Found in oatmeal, granola, and many "gluten-free" products that use oat flour. Distinct from wheat sensitivity.

🌽
Corn

Corn derivatives are among the hardest triggers to avoid. Found as corn syrup, cornstarch, modified food starch, dextrose, maltodextrin, and citric acid in thousands of processed products.

🍬
Cane Sugar

Cane sugar sensitivity is specific to sugarcane-derived sweeteners and is distinct from glucose intolerance. Look for it in ingredient lists as sucrose, cane juice, or turbinado sugar.

🍚
Rice

Rice is often used as a "safe" base in elimination diets, but some patients do react to it. Verify with your MRT results before assuming rice is safe for your Phase 1 rotation.

🍫
Cocoa

Cocoa (Theobroma cacao) is tested as a standalone substance. Reactivity to cocoa affects all chocolate-containing products. Distinct from dairy or sugar reactions that often co-occur in chocolate.

🧪
Lecithin (Soy)

Soy lecithin is one of the most ubiquitous food additives, used as an emulsifier in chocolate, baked goods, and margarine. Even small amounts can trigger mediator release in sensitive patients.

🫘
Soybean

Soy-derived ingredients appear in a wide range of processed foods including soy lecithin, soybean oil, and textured soy protein. One of the most prevalent hidden triggers.

⚗️
Glycerin/Glycerol

Glycerin is a chemical additive tested on the MRT panel. Used as a humectant and sweetener in protein bars, toothpaste, medications, and processed foods. Can be derived from plant or animal fats.

🌿
Canola/Rapeseed

Canola oil (derived from rapeseed) is an MRT-tested substance. It is one of the most common cooking oils in processed foods and restaurant cooking. Look for it in fried foods, dressings, and baked goods.

🍬
Fructose

Fructose is tested independently from cane sugar on the MRT panel. Found as high-fructose corn syrup, agave nectar, and crystalline fructose. MRT tests inflammatory mediator response, not malabsorption.

What This Means For Your Diet

With 10 identified triggers, this product has a high concentration of MRT-tested substances. The probability that at least one of these triggers is reactive on your personal panel is statistically significant.

This product is not recommended during Phase 1 (Elimination) or Phase 2 (Reintroduction). It may only be considered during Phase 3 (Maintenance) after your Certified LEAP Therapist has confirmed that all 10 substances scored Green on your individual MRT results.

Products with 3 or more MRT panel triggers require individualized evaluation. Do not attempt to self-assess — your CLT has the clinical training to weigh multiple reactive substances and potential cross-reactivity.

Full Ingredient List

Whole Grain Oats, Corn Syrup, Sugar, Rice Flour, Semisweet Chocolate Chips, Soy Lecithin, Soy Lecithin, Vegetable Glycerin, Canola Oil, Fructose

More from General Mills, Inc.

UPC: 013562460502 Last Updated: April 26, 2026

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.