High Risk

Whole Foods Market, Inc. — Cacio E Pepe Pearled Couscous, Cacio E Pepe

by Whole Foods Market, Inc.

MRT 176 Panel Triggers Identified

WheatCow's MilkCornYeast (Baker's)Black Pepper
LEAP Phase Status: Phase 3 — Practitioner Guided

Clinical Product Assessment

Whole Foods Market, Inc. manufactures this product, which has been analyzed against the full MRT 176 panel — comprising 149 foods and 27 chemical additives — to identify potential immune-mediated sensitivities.

MRT Safety Assessment

This product contains 5 distinct MRT-tested substances: Wheat, Cow’s Milk, Corn, Yeast (Baker’s), and Black Pepper. Additionally, the inclusion of ‘natural flavors’ introduces unknown variables that may contain further reactive substances. With 5 identified triggers, this product is classified as High Risk and is unsuitable for Phase 1 or 2 of the LEAP protocol.

Risk Summary

  • Risk Classification: High Risk
  • MRT Triggers Identified: 5
  • Safe Ingredients: 1
  • Unknown/Ambiguous: 1 (natural flavors)
  • LEAP Phase Compatibility: Phase 3 — Practitioner Guided

Flagged Ingredient Mapping

The following ingredients were identified as matching substances on the MRT 176 panel:

Ingredient Maps To (MRT Panel) Match Type
organic pearled couscous (organic durum wheat semolina) Wheat Direct Match
organic parmesan cheese (organic cultured pasteurized milk) Cow’s Milk Direct Match
organic cornstarch Corn Direct Match
organic fontina cheese (organic cultured pasteurized milk) Cow’s Milk Direct Match
organic yeast extract Yeast (Baker’s) Direct Match
organic black pepper Black Pepper Direct Match

Unknown / Ambiguous Ingredients

The following ingredients could not be definitively mapped to the MRT 176 panel: natural flavors. Patients should treat these as potential triggers until MRT testing confirms safety.

LEAP Protocol Guidance

With 5 MRT-tested substances identified, this product is not recommended during Phase 1 or Phase 2. Phase 3 (Maintenance) patients should consult their Certified LEAP Therapist.

UPC Code: 099482486594

Assessment Methodology

This assessment was generated using Wellbloom’s automated clinical analysis pipeline. Each ingredient was cross-referenced against the complete MRT 176 panel — including 149 food antigens and 27 chemical additives.

This is procedural data interpretation, not medical guidance. Always consult your Certified LEAP Therapist.

Understanding These Triggers

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Wheat

A major grain trigger distinct from celiac disease. MRT measures inflammatory mediator release to wheat protein, not IgE-mediated gluten allergy. Found in bread, pasta, and many processed foods.

🥛
Cow's Milk

One of the most commonly reactive substances on the MRT panel. Found in dairy products and many processed foods as whey, casein, or milk solids. Cross-reactive with goat and sheep milk in some patients.

🌽
Corn

Corn derivatives are among the hardest triggers to avoid. Found as corn syrup, cornstarch, modified food starch, dextrose, maltodextrin, and citric acid in thousands of processed products.

🍞
Yeast (Baker's)

Baker's yeast (Saccharomyces cerevisiae) is MRT-tested. Found in bread, rolls, pizza dough, and fermented foods. Also present as yeast extract, a common flavor enhancer in savory products.

🫑
Black Pepper

Black pepper (Piper nigrum) is tested on the MRT panel. One of the most ubiquitous spices worldwide — found in virtually every seasoned or prepared food. Often hidden under "spices" on labels.

What This Means For Your Diet

With 5 identified triggers, this product has a high concentration of MRT-tested substances. The probability that at least one of these triggers is reactive on your personal panel is statistically significant.

This product is not recommended during Phase 1 (Elimination) or Phase 2 (Reintroduction). It may only be considered during Phase 3 (Maintenance) after your Certified LEAP Therapist has confirmed that all 5 substances scored Green on your individual MRT results.

Products with 3 or more MRT panel triggers require individualized evaluation. Do not attempt to self-assess — your CLT has the clinical training to weigh multiple reactive substances and potential cross-reactivity.

More from Whole Foods Market, Inc.

UPC: 099482486594 Last Updated: April 26, 2026

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.