High Risk

Welch’s — Greek Nonfat Yogurt with Fruit On the Bottom

by WELCH'S

MRT 176 Panel Triggers Identified

Cow's MilkYogurtCane SugarOrangeMangoCornGrapeLemon
LEAP Phase Status: Phase 3 — Practitioner Guided

Clinical Product Assessment

Welch’s manufactures this product, which has been analyzed against the full MRT 176 panel — comprising 149 foods and 27 chemical additives — to identify potential immune-mediated sensitivities.

MRT Safety Assessment

This product contains 8 MRT-tested substances and one unknown ingredient (natural flavor). The base ingredients include Cow’s Milk and Yogurt, sweetened with Cane Sugar. It also contains multiple fruit-derived triggers (Orange, Mango, Grape, and Lemon) and a corn-based starch. Due to the high volume of triggers, this product is not suitable for Phase 1 or Phase 2 of the LEAP protocol.

Risk Summary

  • Risk Classification: High Risk
  • MRT Triggers Identified: 8
  • Safe Ingredients: 6
  • Unknown/Ambiguous: 1 (natural flavor)
  • LEAP Phase Compatibility: Phase 3 — Practitioner Guided

Flagged Ingredient Mapping

The following ingredients were identified as matching substances on the MRT 176 panel:

Ingredient Maps To (MRT Panel) Match Type
nonfat milk Cow’s Milk Direct Match
cultured pasteurized grade a nonfat milk Yogurt Direct Match
sugar Cane Sugar Direct Match
oranges Orange Direct Match
mangos Mango Direct Match
corn starch Corn Direct Match
white grape juice concentrate Grape Direct Match
lemon juice concentrate Lemon Direct Match

Unknown / Ambiguous Ingredients

The following ingredients could not be definitively mapped to the MRT 176 panel: natural flavor. Patients should treat these as potential triggers until MRT testing confirms safety.

LEAP Protocol Guidance

With 8 MRT-tested substances identified, this product is not recommended during Phase 1 or Phase 2. Phase 3 (Maintenance) patients should consult their Certified LEAP Therapist.

UPC Code: 9348603001859

Assessment Methodology

This assessment was generated using Wellbloom’s automated clinical analysis pipeline. Each ingredient was cross-referenced against the complete MRT 176 panel — including 149 food antigens and 27 chemical additives.

This is procedural data interpretation, not medical guidance. Always consult your Certified LEAP Therapist.

Understanding These Triggers

🥛
Cow's Milk

One of the most commonly reactive substances on the MRT panel. Found in dairy products and many processed foods as whey, casein, or milk solids. Cross-reactive with goat and sheep milk in some patients.

🥛
Yogurt

Yogurt is tested independently from whole cow's milk on the MRT panel. The fermentation process alters some milk proteins, meaning you may react differently to yogurt vs. milk.

🍬
Cane Sugar

Cane sugar sensitivity is specific to sugarcane-derived sweeteners and is distinct from glucose intolerance. Look for it in ingredient lists as sucrose, cane juice, or turbinado sugar.

🍊
Orange

Orange is an MRT-tested citrus fruit. Found in juice, marmalade, candied peel, and as natural orange flavoring. Cross-reactivity with other citrus fruits is not assumed on the MRT panel.

🌽
Corn

Corn derivatives are among the hardest triggers to avoid. Found as corn syrup, cornstarch, modified food starch, dextrose, maltodextrin, and citric acid in thousands of processed products.

🍇
Grape

Grape is an MRT-tested fruit found in wine, juice, jelly, raisins, and grape seed extract. Also a source of tartaric acid used as a food additive.

🍋
Lemon

Lemon is tested as a standalone citrus substance on the MRT panel. It appears in beverages, dressings, marinades, and as a flavoring agent. Distinct from citric acid sensitivity.

What This Means For Your Diet

With 8 identified triggers, this product has a high concentration of MRT-tested substances. The probability that at least one of these triggers is reactive on your personal panel is statistically significant.

This product is not recommended during Phase 1 (Elimination) or Phase 2 (Reintroduction). It may only be considered during Phase 3 (Maintenance) after your Certified LEAP Therapist has confirmed that all 8 substances scored Green on your individual MRT results.

Products with 3 or more MRT panel triggers require individualized evaluation. Do not attempt to self-assess — your CLT has the clinical training to weigh multiple reactive substances and potential cross-reactivity.

More from WELCH'S

UPC: 9348603001859 Last Updated: April 26, 2026

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.