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High Risk

Market Pantry, Nonfat Greek Yogurt, Light, Vanilla

by MARKET PANTRY
Source: USDA FoodData Central | Mapped: 176 MRT Panel Substances | Reviewed by Kerry Watson, NTP, RWP

MRT 176 Panel Triggers Identified

Cow's MilkYogurtFructoseCitric AcidVanillaCoumarin/Vanillin
LEAP Phase Status: Phase 3 โ€” Practitioner Guided

Clinical Product Assessment

Market Pantry manufactures this product, which has been analyzed against the full MRT 176 panel โ€” comprising 149 foods and 27 chemical additives โ€” to identify potential immune-mediated sensitivities.

MRT Safety Assessment

This product contains 6 MRT-tested substances, including several direct food matches and chemical additives. The presence of ‘modified food starch’ and ‘natural and artificial flavor’ adds risk as these are unknown sources that could contain corn, wheat, or other panel substances. Due to the high number of triggers, this product is unsuitable for the initial phases of the LEAP protocol.

Risk Summary

  • Risk Classification: High Risk
  • MRT Triggers Identified: 6
  • Safe Ingredients: 4
  • Unknown/Ambiguous: 2 (modified food starch, natural and artificial flavor)
  • LEAP Phase Compatibility: Phase 3 โ€” Practitioner Guided

Flagged Ingredient Mapping

The following ingredients were identified as matching substances on the MRT 176 panel:

Ingredient Maps To (MRT Panel) Match Type
nonfat milk Cow’s Milk Direct Match
cultured Yogurt Direct Match
fructose Fructose Chemical Match
citric acid Citric Acid Chemical Match
vanilla extract Vanilla Direct Match
vanilla extract Coumarin/Vanillin Chemical Match

Unknown / Ambiguous Ingredients

The following ingredients could not be definitively mapped to the MRT 176 panel: modified food starch, natural and artificial flavor. Patients should treat these as potential triggers until MRT testing confirms safety.

LEAP Protocol Guidance

With 6 MRT-tested substances identified, this product is not recommended during Phase 1 or Phase 2. Phase 3 (Maintenance) patients should consult their Certified LEAP Therapist.

UPC Code: 852392840180

Assessment Methodology

This assessment was generated using Wellbloom’s automated clinical analysis pipeline. Each ingredient was cross-referenced against the complete MRT 176 panel โ€” including 149 food antigens and 27 chemical additives.

This is procedural data interpretation, not medical guidance. Always consult your Certified LEAP Therapist.

Understanding These Triggers

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Cow's Milk

One of the most commonly reactive substances on the MRT panel. Found in dairy products and many processed foods as whey, casein, or milk solids. Cross-reactive with goat and sheep milk in some patients.

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Yogurt

Yogurt is tested independently from whole cow's milk on the MRT panel. The fermentation process alters some milk proteins, meaning you may react differently to yogurt vs. milk.

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Fructose

Fructose is tested independently from cane sugar on the MRT panel. Found as high-fructose corn syrup, agave nectar, and crystalline fructose. MRT tests inflammatory mediator response, not malabsorption.

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Citric Acid

A chemical additive tested on the MRT panel. Industrially produced from Aspergillus niger mold, not citrus fruit. Found in beverages, canned goods, candy, and as a preservative in thousands of products.

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Vanilla

Vanilla extract and vanillin (synthetic vanilla) are both MRT-tested. Vanilla appears in baked goods, desserts, and flavored beverages. Check for "natural flavors" which may contain vanilla.

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Coumarin/Vanillin

A chemical compound found in cinnamon, vanilla, and many artificial flavorings. Tested on the MRT chemical additives panel. Often hidden under "natural flavors" or "artificial flavoring" on labels.

What This Means For Your Diet

With 6 identified triggers, this product has a high concentration of MRT-tested substances. The probability that at least one of these triggers is reactive on your personal panel is statistically significant.

This product is not recommended during Phase 1 (Elimination) or Phase 2 (Reintroduction). It may only be considered during Phase 3 (Maintenance) after your Certified LEAP Therapist has confirmed that all 6 substances scored Green on your individual MRT results.

Products with 3 or more MRT panel triggers require individualized evaluation. Do not attempt to self-assess โ€” your CLT has the clinical training to weigh multiple reactive substances and potential cross-reactivity.

More from MARKET PANTRY

UPC: 852392840180 Last Updated: April 26, 2026

About This Assessment

This safety assessment was generated by cross-referencing the USDA FoodData Central ingredient record for this product against the 176 substances tested on the Mediator Release Test (MRT) panel. Clinical notes are produced with AI assistance using the matched ingredient data and reviewed by Kerry Watson, NTP, RWP for accuracy against published LEAP ImmunoCalm® protocol guidelines. Risk classifications are based on the number and type of MRT-tested substances identified. This information is for educational purposes only and is not medical advice — always consult your Certified LEAP Therapist before making dietary changes.

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.