High Risk

Whole Foods Market, Inc. — Pumpkin Seeds

by Whole Foods Market, Inc.

MRT 176 Panel Triggers Identified

PumpkinCornCane SugarGarlicPaprikaCapsaicinCanola/RapeseedChili Pepper
LEAP Phase Status: Phase 3 — Practitioner Guided

Clinical Product Assessment

Whole Foods Market, Inc. manufactures this product, which has been analyzed against the full MRT 176 panel — comprising 149 foods and 27 chemical additives — to identify potential immune-mediated sensitivities.

MRT Safety Assessment

This product contains 8 MRT-tested substances, including multiple foods and the chemical Capsaicin. Significant triggers include Pumpkin, Corn (derived from maltodextrin, cornstarch, and likely the distilled vinegar), Cane Sugar (from sugar and molasses), and a variety of nightshade-family ingredients (Garlic, Paprika, Chili Pepper). The presence of multiple triggers across different categories makes this product high-risk and unsuitable for the initial phases of the LEAP protocol.

Risk Summary

  • Risk Classification: High Risk
  • MRT Triggers Identified: 8
  • Safe Ingredients: 2
  • LEAP Phase Compatibility: Phase 3 — Practitioner Guided

Flagged Ingredient Mapping

The following ingredients were identified as matching substances on the MRT 176 panel:

Ingredient Maps To (MRT Panel) Match Type
pumpkin seeds Pumpkin Direct Match
organic distilled white vinegar Corn Hidden Source
organic maltodextrin Corn Hidden Source
organic cane sugar Cane Sugar Direct Match
organic dehydrated garlic Garlic Direct Match
organic cornstarch Corn Direct Match
organic paprika Paprika Direct Match
organic molasses Cane Sugar Hidden Source
oleoresin paprika Paprika Direct Match
organic capsicum extract Capsaicin Chemical Match
expeller pressed canola oil Canola/Rapeseed Direct Match
organic red chili pepper Chili Pepper Direct Match

LEAP Protocol Guidance

With 8 MRT-tested substances identified, this product is not recommended during Phase 1 or Phase 2. Phase 3 (Maintenance) patients should consult their Certified LEAP Therapist.

UPC Code: 099482473716

Assessment Methodology

This assessment was generated using Wellbloom’s automated clinical analysis pipeline. Each ingredient was cross-referenced against the complete MRT 176 panel — including 149 food antigens and 27 chemical additives.

This is procedural data interpretation, not medical guidance. Always consult your Certified LEAP Therapist.

Understanding These Triggers

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Corn

Corn derivatives are among the hardest triggers to avoid. Found as corn syrup, cornstarch, modified food starch, dextrose, maltodextrin, and citric acid in thousands of processed products.

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Cane Sugar

Cane sugar sensitivity is specific to sugarcane-derived sweeteners and is distinct from glucose intolerance. Look for it in ingredient lists as sucrose, cane juice, or turbinado sugar.

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Garlic

Garlic is an MRT-tested substance found in seasoning blends, sauces, and many processed foods. Often listed as "garlic powder," "dehydrated garlic," or hidden in "spices" or "natural flavors."

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Paprika

Paprika is a dried Capsicum spice tested on the MRT panel. Used heavily in seasoning blends, sausages, cheese coatings, and snack foods. Often listed generically as "spices" on ingredient labels.

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Canola/Rapeseed

Canola oil (derived from rapeseed) is an MRT-tested substance. It is one of the most common cooking oils in processed foods and restaurant cooking. Look for it in fried foods, dressings, and baked goods.

🌶️
Chili Pepper

Chili pepper (Capsicum) is tested on the MRT panel. It appears in hot sauces, spice blends, seasoned meats, and many Mexican, Asian, and Indian-cuisine-inspired processed foods.

What This Means For Your Diet

With 8 identified triggers, this product has a high concentration of MRT-tested substances. The probability that at least one of these triggers is reactive on your personal panel is statistically significant.

This product is not recommended during Phase 1 (Elimination) or Phase 2 (Reintroduction). It may only be considered during Phase 3 (Maintenance) after your Certified LEAP Therapist has confirmed that all 8 substances scored Green on your individual MRT results.

Products with 3 or more MRT panel triggers require individualized evaluation. Do not attempt to self-assess — your CLT has the clinical training to weigh multiple reactive substances and potential cross-reactivity.

More from Whole Foods Market, Inc.

UPC: 099482473716 Last Updated: April 26, 2026

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.