WELCH’S — NONFAT GREEK YOGURT
by WELCH'SMRT 176 Panel Triggers Identified
Clinical Product Assessment
MRT 176 Panel Safety Assessment
Clinical Narrative
This product is classified as High Risk due to the presence of 11 MRT-tested substances. It contains a complex dairy base (Cow’s Milk, Yogurt, Whey), multiple fruit concentrates (Grape, Pear), and several chemical triggers (Citric Acid, Soy Lecithin, Vanillin). Additionally, the presence of ‘natural flavors’ and ‘artificial flavors’ introduces unknown variables that are not permitted in the early phases of the LEAP protocol.
Flagged Ingredient Mapping
| Ingredient | Maps To (MRT Panel) | Match Type |
|---|---|---|
| fruit puree (white grape) | Grape | DIRECT_MATCH |
| fruit puree (pear) | Pear | DIRECT_MATCH |
| sugar | Cane Sugar | DIRECT_MATCH |
| corn syrup | Corn | DIRECT_MATCH |
| citric acid | Citric Acid | CHEMICAL_MATCH |
| whey powder | Whey | DIRECT_MATCH |
| nonfat milk powder | Cow’s Milk | DIRECT_MATCH |
| greek yogurt powder | Yogurt | DIRECT_MATCH |
| soy lecithin | Lecithin (Soy) | DIRECT_MATCH |
| soy lecithin | Soybean | DIRECT_MATCH |
| vanillin | Coumarin/Vanillin | CHEMICAL_MATCH |
Unknown / Ambiguous Ingredients
The following ingredients could not be definitively mapped: natural flavors, artificial flavors
This is procedural data interpretation, not medical guidance. Always consult your Certified LEAP Therapist.
Understanding These Triggers
Grape is an MRT-tested fruit found in wine, juice, jelly, raisins, and grape seed extract. Also a source of tartaric acid used as a food additive.
Cane sugar sensitivity is specific to sugarcane-derived sweeteners and is distinct from glucose intolerance. Look for it in ingredient lists as sucrose, cane juice, or turbinado sugar.
Corn derivatives are among the hardest triggers to avoid. Found as corn syrup, cornstarch, modified food starch, dextrose, maltodextrin, and citric acid in thousands of processed products.
A chemical additive tested on the MRT panel. Industrially produced from Aspergillus niger mold, not citrus fruit. Found in beverages, canned goods, candy, and as a preservative in thousands of products.
Whey is a dairy-derived protein tested separately from whole cow's milk on the MRT panel. Found in protein powders, baked goods, processed cheese, and many sports nutrition products.
One of the most commonly reactive substances on the MRT panel. Found in dairy products and many processed foods as whey, casein, or milk solids. Cross-reactive with goat and sheep milk in some patients.
Yogurt is tested independently from whole cow's milk on the MRT panel. The fermentation process alters some milk proteins, meaning you may react differently to yogurt vs. milk.
Soy lecithin is one of the most ubiquitous food additives, used as an emulsifier in chocolate, baked goods, and margarine. Even small amounts can trigger mediator release in sensitive patients.
Soy-derived ingredients appear in a wide range of processed foods including soy lecithin, soybean oil, and textured soy protein. One of the most prevalent hidden triggers.
A chemical compound found in cinnamon, vanilla, and many artificial flavorings. Tested on the MRT chemical additives panel. Often hidden under "natural flavors" or "artificial flavoring" on labels.
What This Means For Your Diet
With 11 identified triggers, this product has a high concentration of MRT-tested substances. The probability that at least one of these triggers is reactive on your personal panel is statistically significant.
This product is not recommended during Phase 1 (Elimination) or Phase 2 (Reintroduction). It may only be considered during Phase 3 (Maintenance) after your Certified LEAP Therapist has confirmed that all 11 substances scored Green on your individual MRT results.
Products with 3 or more MRT panel triggers require individualized evaluation. Do not attempt to self-assess — your CLT has the clinical training to weigh multiple reactive substances and potential cross-reactivity.
Full Ingredient List
fruit puree (white grape), fruit puree (pear), sugar, corn syrup, citric acid, whey powder, nonfat milk powder, greek yogurt powder, soy lecithin, soy lecithin, vanillin
More from WELCH'S
Find a LEAP Therapist
Get personalized guidance from a Certified LEAP Therapist in your area.
Browse Practitioners