High Risk

Whole Foods Market, Inc. — TOMATO & MASCARPONE

by Whole Foods Market, Inc.

MRT 176 Panel Triggers Identified

TomatoCow's MilkCitric AcidSunflowerOnionCane SugarCornGarlicBasilBlack Pepper
LEAP Phase Status: Phase 3 — Practitioner Guided

Clinical Product Assessment

MRT 176 Panel Safety Assessment

Clinical Narrative

This product is complex and contains 10 MRT-tested substances, including one chemical additive (Citric Acid) and several food triggers from various categories (Dairy, Vegetables, Grains, and Spices). The presence of multiple potential reactive components such as Tomato, Cow’s Milk, and Corn makes this item unsuitable for the elimination and early reintroduction phases (Phases 1 and 2). Clinical guidance is required to determine tolerance for these specific ingredients before this product can be incorporated into a maintenance diet.

Flagged Ingredient Mapping

Ingredient Maps To (MRT Panel) Match Type
diced tomatoes Tomato DIRECT_MATCH
mascarpone cheese Cow’s Milk DIRECT_MATCH
citric acid Citric Acid CHEMICAL_MATCH
sunflower oil Sunflower DIRECT_MATCH
onions Onion DIRECT_MATCH
sugar Cane Sugar DIRECT_MATCH
corn starch Corn DIRECT_MATCH
garlic Garlic DIRECT_MATCH
basil Basil DIRECT_MATCH
black pepper Black Pepper DIRECT_MATCH

This is procedural data interpretation, not medical guidance. Always consult your Certified LEAP Therapist.

Understanding These Triggers

🍅
Tomato

Tomato is a nightshade tested on the MRT panel. It appears in ketchup, pasta sauce, pizza, and many prepared foods. Includes all tomato-derived ingredients like tomato paste and powder.

🥛
Cow's Milk

One of the most commonly reactive substances on the MRT panel. Found in dairy products and many processed foods as whey, casein, or milk solids. Cross-reactive with goat and sheep milk in some patients.

⚗️
Citric Acid

A chemical additive tested on the MRT panel. Industrially produced from Aspergillus niger mold, not citrus fruit. Found in beverages, canned goods, candy, and as a preservative in thousands of products.

🌻
Sunflower

Sunflower seed and sunflower oil are MRT-tested. Sunflower lecithin is increasingly used as a soy lecithin alternative. Found in chips, cooking oils, and many "allergen-friendly" products.

🧅
Onion

Onion is tested as a standalone substance on the MRT panel. It appears in seasonings, soups, sauces, and most savory processed foods. Often hidden as "dehydrated onion" or "onion powder" in spice blends.

🍬
Cane Sugar

Cane sugar sensitivity is specific to sugarcane-derived sweeteners and is distinct from glucose intolerance. Look for it in ingredient lists as sucrose, cane juice, or turbinado sugar.

🌽
Corn

Corn derivatives are among the hardest triggers to avoid. Found as corn syrup, cornstarch, modified food starch, dextrose, maltodextrin, and citric acid in thousands of processed products.

🧄
Garlic

Garlic is an MRT-tested substance found in seasoning blends, sauces, and many processed foods. Often listed as "garlic powder," "dehydrated garlic," or hidden in "spices" or "natural flavors."

🫑
Black Pepper

Black pepper (Piper nigrum) is tested on the MRT panel. One of the most ubiquitous spices worldwide — found in virtually every seasoned or prepared food. Often hidden under "spices" on labels.

What This Means For Your Diet

With 10 identified triggers, this product has a high concentration of MRT-tested substances. The probability that at least one of these triggers is reactive on your personal panel is statistically significant.

This product is not recommended during Phase 1 (Elimination) or Phase 2 (Reintroduction). It may only be considered during Phase 3 (Maintenance) after your Certified LEAP Therapist has confirmed that all 10 substances scored Green on your individual MRT results.

Products with 3 or more MRT panel triggers require individualized evaluation. Do not attempt to self-assess — your CLT has the clinical training to weigh multiple reactive substances and potential cross-reactivity.

Full Ingredient List

diced tomatoes, mascarpone cheese, citric acid, sunflower oil, onions, sugar, corn starch, garlic, basil, black pepper

More from Whole Foods Market, Inc.

UPC: 099482479428 Last Updated: April 26, 2026

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.