WHOLE FOODS MARKET — ORGANIC PECAN AND BLEU CHEESE SALAD, PECAN AND BLEU
by WHOLE FOODS MARKETMRT 176 Panel Triggers Identified
Clinical Product Assessment
MRT 176 Panel Safety Assessment
Clinical Narrative
This product contains 11 MRT-tested substances, including multiple whole foods, sweeteners, and fats. The high density of triggers across multiple food categories makes it unsuitable for early LEAP phases. The inclusion of complex greens, dairy, and candied nuts introduces significant reactive potential.
Flagged Ingredient Mapping
| Ingredient | Maps To (MRT Panel) | Match Type |
|---|---|---|
| organic spring mix | Lettuce | DIRECT_MATCH |
| organic spinach | Spinach | DIRECT_MATCH |
| organic mustard greens | Mustard | DIRECT_MATCH |
| organic canola oil | Canola/Rapeseed | DIRECT_MATCH |
| organic balsamic vinegar | Grape | DIRECT_MATCH |
| organic honey | Honey | DIRECT_MATCH |
| organic garlic | Garlic | DIRECT_MATCH |
| organic black pepper | Black Pepper | DIRECT_MATCH |
| organic blue cheese | Cow’s Milk | DIRECT_MATCH |
| organic pecans | Pecan | DIRECT_MATCH |
| organic cane sugar | Cane Sugar | DIRECT_MATCH |
Unknown / Ambiguous Ingredients
The following ingredients could not be definitively mapped: spices
This is procedural data interpretation, not medical guidance. Always consult your Certified LEAP Therapist.
Understanding These Triggers
Mustard is tested on the MRT panel and recognized as a major allergen in the EU. Found in condiments, dressings, marinades, and often hidden in spice blends and processed meats.
Canola oil (derived from rapeseed) is an MRT-tested substance. It is one of the most common cooking oils in processed foods and restaurant cooking. Look for it in fried foods, dressings, and baked goods.
Grape is an MRT-tested fruit found in wine, juice, jelly, raisins, and grape seed extract. Also a source of tartaric acid used as a food additive.
Honey is tested as a distinct substance on the MRT panel. It contains proteins that can trigger mediator release independently of its sugar content. Found in many "natural" sweetened products.
Garlic is an MRT-tested substance found in seasoning blends, sauces, and many processed foods. Often listed as "garlic powder," "dehydrated garlic," or hidden in "spices" or "natural flavors."
Black pepper (Piper nigrum) is tested on the MRT panel. One of the most ubiquitous spices worldwide — found in virtually every seasoned or prepared food. Often hidden under "spices" on labels.
One of the most commonly reactive substances on the MRT panel. Found in dairy products and many processed foods as whey, casein, or milk solids. Cross-reactive with goat and sheep milk in some patients.
Cane sugar sensitivity is specific to sugarcane-derived sweeteners and is distinct from glucose intolerance. Look for it in ingredient lists as sucrose, cane juice, or turbinado sugar.
What This Means For Your Diet
With 11 identified triggers, this product has a high concentration of MRT-tested substances. The probability that at least one of these triggers is reactive on your personal panel is statistically significant.
This product is not recommended during Phase 1 (Elimination) or Phase 2 (Reintroduction). It may only be considered during Phase 3 (Maintenance) after your Certified LEAP Therapist has confirmed that all 11 substances scored Green on your individual MRT results.
Products with 3 or more MRT panel triggers require individualized evaluation. Do not attempt to self-assess — your CLT has the clinical training to weigh multiple reactive substances and potential cross-reactivity.
Full Ingredient List
organic spring mix, organic spinach, organic mustard greens, organic canola oil, organic balsamic vinegar, organic honey, organic garlic, organic black pepper, organic blue cheese, organic pecans, organic cane sugar
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