High Risk

Clif Bar and Company — FINGER PICKEN’ BBQ MADE WITH ORGANIC PEANUTS AND CASHEWS SALTY SWEET BAR, SALTY SWEET BAR

by Clif Bar and Company

MRT 176 Panel Triggers Identified

OatRiceSoybeanPeanutCashewCane SugarSunflowerCitric AcidPaprikaOnionTomatoGarlic
LEAP Phase Status: Phase 3 — Practitioner Guided

Clinical Product Assessment

MRT 176 Panel Safety Assessment

Clinical Narrative

This product contains a high volume of MRT-tested substances (12), encompassing major food categories including grains (Oat, Rice), legumes (Soybean, Peanut), and nuts (Cashew). The presence of various nightshades and aromatics (Paprika, Tomato, Garlic, Onion) alongside the chemical additive Citric Acid makes this product highly reactive for individuals in the early phases of the LEAP protocol. Furthermore, ‘natural flavors’ and ‘spices’ are present, which are unidentified variables that could contain additional triggers.

Flagged Ingredient Mapping

Ingredient Maps To (MRT Panel) Match Type
organic rolled oats Oat DIRECT_MATCH
organic brown rice syrup Rice DIRECT_MATCH
organic roasted soybeans Soybean DIRECT_MATCH
soy protein isolate Soybean DIRECT_MATCH
organic roasted peanuts Peanut DIRECT_MATCH
organic cashew pieces Cashew DIRECT_MATCH
organic roasted cashews Cashew DIRECT_MATCH
organic cashew butter Cashew DIRECT_MATCH
organic cane sugar Cane Sugar DIRECT_MATCH
organic sunflower oil Sunflower DIRECT_MATCH
rice flour Rice DIRECT_MATCH
citric acid Citric Acid CHEMICAL_MATCH
paprika Paprika DIRECT_MATCH
smoked paprika Paprika DIRECT_MATCH
onion powder Onion DIRECT_MATCH
tomato powder Tomato DIRECT_MATCH
garlic powder Garlic DIRECT_MATCH

Unknown / Ambiguous Ingredients

The following ingredients could not be definitively mapped: natural flavors, spices

This is procedural data interpretation, not medical guidance. Always consult your Certified LEAP Therapist.

Understanding These Triggers

🌾
Oat

Oat is independently tested on the MRT panel. Found in oatmeal, granola, and many "gluten-free" products that use oat flour. Distinct from wheat sensitivity.

🍚
Rice

Rice is often used as a "safe" base in elimination diets, but some patients do react to it. Verify with your MRT results before assuming rice is safe for your Phase 1 rotation.

🫘
Soybean

Soy-derived ingredients appear in a wide range of processed foods including soy lecithin, soybean oil, and textured soy protein. One of the most prevalent hidden triggers.

🥜
Peanut

Peanut is a legume (not a tree nut) tested on the MRT panel. Peanut oil, peanut butter, and peanut flour are all included. Distinct from IgE peanut allergy testing.

🍬
Cane Sugar

Cane sugar sensitivity is specific to sugarcane-derived sweeteners and is distinct from glucose intolerance. Look for it in ingredient lists as sucrose, cane juice, or turbinado sugar.

🌻
Sunflower

Sunflower seed and sunflower oil are MRT-tested. Sunflower lecithin is increasingly used as a soy lecithin alternative. Found in chips, cooking oils, and many "allergen-friendly" products.

⚗️
Citric Acid

A chemical additive tested on the MRT panel. Industrially produced from Aspergillus niger mold, not citrus fruit. Found in beverages, canned goods, candy, and as a preservative in thousands of products.

🌶️
Paprika

Paprika is a dried Capsicum spice tested on the MRT panel. Used heavily in seasoning blends, sausages, cheese coatings, and snack foods. Often listed generically as "spices" on ingredient labels.

🧅
Onion

Onion is tested as a standalone substance on the MRT panel. It appears in seasonings, soups, sauces, and most savory processed foods. Often hidden as "dehydrated onion" or "onion powder" in spice blends.

🍅
Tomato

Tomato is a nightshade tested on the MRT panel. It appears in ketchup, pasta sauce, pizza, and many prepared foods. Includes all tomato-derived ingredients like tomato paste and powder.

🧄
Garlic

Garlic is an MRT-tested substance found in seasoning blends, sauces, and many processed foods. Often listed as "garlic powder," "dehydrated garlic," or hidden in "spices" or "natural flavors."

What This Means For Your Diet

With 12 identified triggers, this product has a high concentration of MRT-tested substances. The probability that at least one of these triggers is reactive on your personal panel is statistically significant.

This product is not recommended during Phase 1 (Elimination) or Phase 2 (Reintroduction). It may only be considered during Phase 3 (Maintenance) after your Certified LEAP Therapist has confirmed that all 12 substances scored Green on your individual MRT results.

Products with 3 or more MRT panel triggers require individualized evaluation. Do not attempt to self-assess — your CLT has the clinical training to weigh multiple reactive substances and potential cross-reactivity.

Full Ingredient List

organic rolled oats, organic brown rice syrup, organic roasted soybeans, soy protein isolate, organic roasted peanuts, organic cashew pieces, organic roasted cashews, organic cashew butter, organic cane sugar, organic sunflower oil, rice flour, citric acid, paprika, smoked paprika, onion powder, tomato powder, garlic powder

More from Clif Bar and Company

UPC: 722252239914 Last Updated: April 26, 2026

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.