High Risk

Good Humor-Breyers Ice Cream — BLUE RASPBERRY CHERRY LEMON ICE POPS, BLUE RASPBERRY CHERRY LEMON

by Good Humor-Breyers Ice Cream

MRT 176 Panel Triggers Identified

FructoseCornCane SugarCitric AcidFD&C Red #40Blue #1FD&C Yellow #5CherryLemon
LEAP Phase Status: Phase 3 — Practitioner Guided

Clinical Product Assessment

MRT 176 Panel Safety Assessment

Clinical Narrative

This product is contraindicated for early LEAP phases due to a high concentration of MRT-tested substances. It contains multiple chemical additives (Citric Acid, Red 40, Blue 1, Yellow 5), various sweeteners (Fructose, Corn, Cane Sugar), and botanical extracts (Cherry, Lemon). Additionally, the presence of ‘natural flavor’ introduces unknown variables that could trigger a reaction.

Flagged Ingredient Mapping

Ingredient Maps To (MRT Panel) Match Type
high fructose corn syrup Fructose DIRECT_MATCH
high fructose corn syrup Corn DIRECT_MATCH
corn syrup Corn DIRECT_MATCH
sugar Cane Sugar DIRECT_MATCH
citric acid Citric Acid CHEMICAL_MATCH
red 40 FD&C Red #3 CHEMICAL_MATCH
blue 1 Blue #1 CHEMICAL_MATCH
yellow 5 FD&C Yellow #5 CHEMICAL_MATCH
cherry juice concentrate Cherry DIRECT_MATCH
lemon juice concentrate Lemon DIRECT_MATCH

Unknown / Ambiguous Ingredients

The following ingredients could not be definitively mapped: natural flavor

This is procedural data interpretation, not medical guidance. Always consult your Certified LEAP Therapist.

Understanding These Triggers

🍬
Fructose

Fructose is tested independently from cane sugar on the MRT panel. Found as high-fructose corn syrup, agave nectar, and crystalline fructose. MRT tests inflammatory mediator response, not malabsorption.

🌽
Corn

Corn derivatives are among the hardest triggers to avoid. Found as corn syrup, cornstarch, modified food starch, dextrose, maltodextrin, and citric acid in thousands of processed products.

🍬
Cane Sugar

Cane sugar sensitivity is specific to sugarcane-derived sweeteners and is distinct from glucose intolerance. Look for it in ingredient lists as sucrose, cane juice, or turbinado sugar.

⚗️
Citric Acid

A chemical additive tested on the MRT panel. Industrially produced from Aspergillus niger mold, not citrus fruit. Found in beverages, canned goods, candy, and as a preservative in thousands of products.

🔴
FD&C Red #40

Allura Red AC is the most widely used food dye and one of the most reactive chemical additives on the MRT panel. Found in candy, beverages, cereals, snack foods, and even some medications.

🔵
Blue #1

Brilliant Blue FCF is a synthetic food dye tested on the MRT chemical panel. Found in candy, beverages, ice cream, and some processed foods. Often combined with Yellow #5 to create green coloring.

🟡
FD&C Yellow #5

Tartrazine (Yellow #5) is an azo dye on the MRT chemical panel. Found in processed foods, beverages, and medications. Cross-reactivity with aspirin sensitivity has been documented in clinical literature.

🍒
Cherry

Cherry is an MRT-tested fruit found in juices, preserves, baked goods, and cherry flavoring. Maraschino cherries contain additional chemical additives that may also be reactive.

🍋
Lemon

Lemon is tested as a standalone citrus substance on the MRT panel. It appears in beverages, dressings, marinades, and as a flavoring agent. Distinct from citric acid sensitivity.

What This Means For Your Diet

With 9 identified triggers, this product has a high concentration of MRT-tested substances. The probability that at least one of these triggers is reactive on your personal panel is statistically significant.

This product is not recommended during Phase 1 (Elimination) or Phase 2 (Reintroduction). It may only be considered during Phase 3 (Maintenance) after your Certified LEAP Therapist has confirmed that all 9 substances scored Green on your individual MRT results.

Products with 3 or more MRT panel triggers require individualized evaluation. Do not attempt to self-assess — your CLT has the clinical training to weigh multiple reactive substances and potential cross-reactivity.

Full Ingredient List

high fructose corn syrup, high fructose corn syrup, corn syrup, sugar, citric acid, red 40, blue 1, yellow 5, cherry juice concentrate, lemon juice concentrate

More from Good Humor-Breyers Ice Cream

UPC: 077567027726 Last Updated: April 26, 2026

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.