General Mills, Inc. — FIBER ONE, CRUNCHY COOKIE
by General Mills, Inc.MRT 176 Panel Triggers Identified
Clinical Product Assessment
MRT 176 Panel Safety Assessment
Clinical Narrative
This product contains 7 MRT-tested substances: Wheat, Cane Sugar, Cocoa, Lecithin (Soy), Soybean, Canola/Rapeseed, and Corn. Additionally, the inclusion of ‘natural flavor’ introduces unknown variables that may contain further hidden triggers. Given the density of reactive substances, this product is classified as High Risk and is unsuitable for the elimination or initial reintroduction phases of the LEAP protocol.
Flagged Ingredient Mapping
| Ingredient | Maps To (MRT Panel) | Match Type |
|---|---|---|
| wheat flour | Wheat | DIRECT_MATCH |
| sugar | Cane Sugar | DIRECT_MATCH |
| chocolate liquor | Cocoa | DIRECT_MATCH |
| cocoa butter | Cocoa | DIRECT_MATCH |
| soy lecithin | Lecithin (Soy) | DIRECT_MATCH |
| soy lecithin | Soybean | DIRECT_MATCH |
| canola oil | Canola/Rapeseed | DIRECT_MATCH |
| soybean oil | Soybean | DIRECT_MATCH |
| corn starch | Corn | DIRECT_MATCH |
| corn syrup | Corn | DIRECT_MATCH |
| cocoa | Cocoa | DIRECT_MATCH |
Unknown / Ambiguous Ingredients
The following ingredients could not be definitively mapped: natural flavor
This is procedural data interpretation, not medical guidance. Always consult your Certified LEAP Therapist.
Understanding These Triggers
A major grain trigger distinct from celiac disease. MRT measures inflammatory mediator release to wheat protein, not IgE-mediated gluten allergy. Found in bread, pasta, and many processed foods.
Cane sugar sensitivity is specific to sugarcane-derived sweeteners and is distinct from glucose intolerance. Look for it in ingredient lists as sucrose, cane juice, or turbinado sugar.
Cocoa (Theobroma cacao) is tested as a standalone substance. Reactivity to cocoa affects all chocolate-containing products. Distinct from dairy or sugar reactions that often co-occur in chocolate.
Soy lecithin is one of the most ubiquitous food additives, used as an emulsifier in chocolate, baked goods, and margarine. Even small amounts can trigger mediator release in sensitive patients.
Soy-derived ingredients appear in a wide range of processed foods including soy lecithin, soybean oil, and textured soy protein. One of the most prevalent hidden triggers.
Canola oil (derived from rapeseed) is an MRT-tested substance. It is one of the most common cooking oils in processed foods and restaurant cooking. Look for it in fried foods, dressings, and baked goods.
Corn derivatives are among the hardest triggers to avoid. Found as corn syrup, cornstarch, modified food starch, dextrose, maltodextrin, and citric acid in thousands of processed products.
What This Means For Your Diet
With 7 identified triggers, this product has a high concentration of MRT-tested substances. The probability that at least one of these triggers is reactive on your personal panel is statistically significant.
This product is not recommended during Phase 1 (Elimination) or Phase 2 (Reintroduction). It may only be considered during Phase 3 (Maintenance) after your Certified LEAP Therapist has confirmed that all 7 substances scored Green on your individual MRT results.
Products with 3 or more MRT panel triggers require individualized evaluation. Do not attempt to self-assess — your CLT has the clinical training to weigh multiple reactive substances and potential cross-reactivity.
Full Ingredient List
wheat flour, sugar, chocolate liquor, cocoa butter, soy lecithin, soy lecithin, canola oil, soybean oil, corn starch, corn syrup, cocoa
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