High Risk

General Mills, Inc. — ORGANIC CHEDDAR SNACK MIX

by General Mills, Inc.

MRT 176 Panel Triggers Identified

WheatSunflowerCornCane SugarWheyBarleyMaltCow's MilkOnionGarlicCeleryYeast (Baker's)PaprikaCitric Acid
LEAP Phase Status: Phase 3 — Practitioner Guided

Clinical Product Assessment

MRT 176 Panel Safety Assessment

Clinical Narrative

This product contains 14 MRT-tested substances, including multiple botanical families, dairy components, and chemical additives. The inclusion of three distinct grains (Wheat, Barley, Corn), various dairy derivatives (Cow’s Milk, Whey), and aromatics (Garlic, Onion, Celery) represents a high density of potential reactive triggers. Furthermore, ‘natural flavor’ is present, which may contain additional untested or undisclosed MRT substances. This product is inappropriate for the Elimination or Reintroduction phases and requires guidance from a Certified LEAP Therapist for those in the Maintenance phase.

Flagged Ingredient Mapping

Ingredient Maps To (MRT Panel) Match Type
organic wheat flour Wheat DIRECT_MATCH
organic sunflower oil Sunflower DIRECT_MATCH
organic corn flour Corn DIRECT_MATCH
organic cane sugar Cane Sugar DIRECT_MATCH
organic whey Whey DIRECT_MATCH
organic barley malt extract Barley DIRECT_MATCH
organic barley malt extract Malt DIRECT_MATCH
organic cheddar cheese Cow’s Milk DIRECT_MATCH
organic butter Cow’s Milk DIRECT_MATCH
organic nonfat milk Cow’s Milk DIRECT_MATCH
organic onion powder Onion DIRECT_MATCH
organic garlic powder Garlic DIRECT_MATCH
organic celery seed powder Celery DIRECT_MATCH
organic yeast Yeast (Baker’s) DIRECT_MATCH
organic paprika Paprika DIRECT_MATCH
citric acid Citric Acid CHEMICAL_MATCH

Unknown / Ambiguous Ingredients

The following ingredients could not be definitively mapped: natural flavor

This is procedural data interpretation, not medical guidance. Always consult your Certified LEAP Therapist.

Understanding These Triggers

🌾
Wheat

A major grain trigger distinct from celiac disease. MRT measures inflammatory mediator release to wheat protein, not IgE-mediated gluten allergy. Found in bread, pasta, and many processed foods.

🌻
Sunflower

Sunflower seed and sunflower oil are MRT-tested. Sunflower lecithin is increasingly used as a soy lecithin alternative. Found in chips, cooking oils, and many "allergen-friendly" products.

🌽
Corn

Corn derivatives are among the hardest triggers to avoid. Found as corn syrup, cornstarch, modified food starch, dextrose, maltodextrin, and citric acid in thousands of processed products.

🍬
Cane Sugar

Cane sugar sensitivity is specific to sugarcane-derived sweeteners and is distinct from glucose intolerance. Look for it in ingredient lists as sucrose, cane juice, or turbinado sugar.

🥛
Whey

Whey is a dairy-derived protein tested separately from whole cow's milk on the MRT panel. Found in protein powders, baked goods, processed cheese, and many sports nutrition products.

🥛
Cow's Milk

One of the most commonly reactive substances on the MRT panel. Found in dairy products and many processed foods as whey, casein, or milk solids. Cross-reactive with goat and sheep milk in some patients.

🧅
Onion

Onion is tested as a standalone substance on the MRT panel. It appears in seasonings, soups, sauces, and most savory processed foods. Often hidden as "dehydrated onion" or "onion powder" in spice blends.

🧄
Garlic

Garlic is an MRT-tested substance found in seasoning blends, sauces, and many processed foods. Often listed as "garlic powder," "dehydrated garlic," or hidden in "spices" or "natural flavors."

🥬
Celery

Celery is tested on the MRT panel and recognized as a major allergen in Europe. Found in soups, spice blends, and Bloody Mary mixes. Celery seed and celery salt also contain the reactive proteins.

🍞
Yeast (Baker's)

Baker's yeast (Saccharomyces cerevisiae) is MRT-tested. Found in bread, rolls, pizza dough, and fermented foods. Also present as yeast extract, a common flavor enhancer in savory products.

🌶️
Paprika

Paprika is a dried Capsicum spice tested on the MRT panel. Used heavily in seasoning blends, sausages, cheese coatings, and snack foods. Often listed generically as "spices" on ingredient labels.

⚗️
Citric Acid

A chemical additive tested on the MRT panel. Industrially produced from Aspergillus niger mold, not citrus fruit. Found in beverages, canned goods, candy, and as a preservative in thousands of products.

What This Means For Your Diet

With 14 identified triggers, this product has a high concentration of MRT-tested substances. The probability that at least one of these triggers is reactive on your personal panel is statistically significant.

This product is not recommended during Phase 1 (Elimination) or Phase 2 (Reintroduction). It may only be considered during Phase 3 (Maintenance) after your Certified LEAP Therapist has confirmed that all 14 substances scored Green on your individual MRT results.

Products with 3 or more MRT panel triggers require individualized evaluation. Do not attempt to self-assess — your CLT has the clinical training to weigh multiple reactive substances and potential cross-reactivity.

Full Ingredient List

organic wheat flour, organic sunflower oil, organic corn flour, organic cane sugar, organic whey, organic barley malt extract, organic barley malt extract, organic cheddar cheese, organic butter, organic nonfat milk, organic onion powder, organic garlic powder, organic celery seed powder, organic yeast, organic paprika, citric acid

More from General Mills, Inc.

UPC: 013562000845 Last Updated: April 26, 2026

🩸 Need Your MRT Blood Drawn?

Locate an approved phlebotomist for the 4.5mL Blue Top Kit near you.

Find Locations

Find a LEAP Therapist

Get personalized guidance from a Certified LEAP Therapist in your area.

Browse Practitioners
Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.