High Risk

The Quaker Oats Company — LOWFAT YOGURT WITH BLUEBERRY

by The Quaker Oats Company

MRT 176 Panel Triggers Identified

OatCane SugarRiceBarleyMaltWheatSoybeanLecithin (Soy)Cow's MilkWheyYogurtCornBlueberryGlycerin/GlycerolCitric Acid
LEAP Phase Status: Phase 3 — Practitioner Guided

Clinical Product Assessment

MRT 176 Panel Safety Assessment

Clinical Narrative

This product contains 15 MRT-tested substances, making it highly complex for patients on an elimination protocol. It features multiple grains (Oat, Wheat, Rice, Barley, Corn), several dairy derivatives (Cow’s Milk, Whey, Yogurt), and soy in multiple forms. Additionally, it contains chemical additives like Glycerin/Glycerol and Citric Acid. The presence of ‘natural flavors’ introduces further unknown variables that require practitioner clearance.

Flagged Ingredient Mapping

Ingredient Maps To (MRT Panel) Match Type
whole grain rolled oats Oat DIRECT_MATCH
brown sugar Cane Sugar DIRECT_MATCH
brown rice crisp Rice DIRECT_MATCH
malted barley extract Barley DIRECT_MATCH
malted barley extract Malt DIRECT_MATCH
whole grain rolled wheat Wheat DIRECT_MATCH
soybean oil Soybean DIRECT_MATCH
soy lecithin Lecithin (Soy) DIRECT_MATCH
soy lecithin Soybean DERIVED_MATCH
nonfat dry milk Cow’s Milk DIRECT_MATCH
whey protein concentrate Whey DIRECT_MATCH
cultured nonfat milk Yogurt DIRECT_MATCH
corn syrup Corn DIRECT_MATCH
blueberries Blueberry DIRECT_MATCH
glycerin Glycerin/Glycerol CHEMICAL_MATCH
citric acid Citric Acid CHEMICAL_MATCH
modified corn starch Corn DIRECT_MATCH

Unknown / Ambiguous Ingredients

The following ingredients could not be definitively mapped: natural flavor

This is procedural data interpretation, not medical guidance. Always consult your Certified LEAP Therapist.

Understanding These Triggers

🌾
Oat

Oat is independently tested on the MRT panel. Found in oatmeal, granola, and many "gluten-free" products that use oat flour. Distinct from wheat sensitivity.

🍬
Cane Sugar

Cane sugar sensitivity is specific to sugarcane-derived sweeteners and is distinct from glucose intolerance. Look for it in ingredient lists as sucrose, cane juice, or turbinado sugar.

🍚
Rice

Rice is often used as a "safe" base in elimination diets, but some patients do react to it. Verify with your MRT results before assuming rice is safe for your Phase 1 rotation.

🌾
Wheat

A major grain trigger distinct from celiac disease. MRT measures inflammatory mediator release to wheat protein, not IgE-mediated gluten allergy. Found in bread, pasta, and many processed foods.

🫘
Soybean

Soy-derived ingredients appear in a wide range of processed foods including soy lecithin, soybean oil, and textured soy protein. One of the most prevalent hidden triggers.

🧪
Lecithin (Soy)

Soy lecithin is one of the most ubiquitous food additives, used as an emulsifier in chocolate, baked goods, and margarine. Even small amounts can trigger mediator release in sensitive patients.

🥛
Cow's Milk

One of the most commonly reactive substances on the MRT panel. Found in dairy products and many processed foods as whey, casein, or milk solids. Cross-reactive with goat and sheep milk in some patients.

🥛
Whey

Whey is a dairy-derived protein tested separately from whole cow's milk on the MRT panel. Found in protein powders, baked goods, processed cheese, and many sports nutrition products.

🥛
Yogurt

Yogurt is tested independently from whole cow's milk on the MRT panel. The fermentation process alters some milk proteins, meaning you may react differently to yogurt vs. milk.

🌽
Corn

Corn derivatives are among the hardest triggers to avoid. Found as corn syrup, cornstarch, modified food starch, dextrose, maltodextrin, and citric acid in thousands of processed products.

🫐
Blueberry

Blueberry is an MRT-tested berry found in breakfast cereals, muffins, yogurts, and juice blends. Also common in supplements and "superfood" products.

⚗️
Glycerin/Glycerol

Glycerin is a chemical additive tested on the MRT panel. Used as a humectant and sweetener in protein bars, toothpaste, medications, and processed foods. Can be derived from plant or animal fats.

⚗️
Citric Acid

A chemical additive tested on the MRT panel. Industrially produced from Aspergillus niger mold, not citrus fruit. Found in beverages, canned goods, candy, and as a preservative in thousands of products.

What This Means For Your Diet

With 15 identified triggers, this product has a high concentration of MRT-tested substances. The probability that at least one of these triggers is reactive on your personal panel is statistically significant.

This product is not recommended during Phase 1 (Elimination) or Phase 2 (Reintroduction). It may only be considered during Phase 3 (Maintenance) after your Certified LEAP Therapist has confirmed that all 15 substances scored Green on your individual MRT results.

Products with 3 or more MRT panel triggers require individualized evaluation. Do not attempt to self-assess — your CLT has the clinical training to weigh multiple reactive substances and potential cross-reactivity.

Full Ingredient List

whole grain rolled oats, brown sugar, brown rice crisp, malted barley extract, malted barley extract, whole grain rolled wheat, soybean oil, soy lecithin, soy lecithin, nonfat dry milk, whey protein concentrate, cultured nonfat milk, corn syrup, blueberries, glycerin, citric acid, modified corn starch

More from The Quaker Oats Company

UPC: 03022407 Last Updated: April 26, 2026

🩸 Need Your MRT Blood Drawn?

Locate an approved phlebotomist for the 4.5mL Blue Top Kit near you.

Find Locations

Find a LEAP Therapist

Get personalized guidance from a Certified LEAP Therapist in your area.

Browse Practitioners
Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.