High Risk

Amy’s Kitchen Inc. — CHEESE ENCHILADA MADE WITH ORGANIC BEANS, CORN & TOMATOES WHOLE MEALS, CHEESE

by Amy's Kitchen Inc.

MRT 176 Panel Triggers Identified

CornLimeZucchiniPinto BeanOnionTomatoCow's MilkOliveRiceCoriander/CilantroGarlicChili PepperBlack Pepper
LEAP Phase Status: Phase 3 — Practitioner Guided

Clinical Product Assessment

MRT 176 Panel Safety Assessment

Clinical Narrative

This complex multi-ingredient meal contains 13 MRT-tested substances, making it highly unsuitable for early LEAP phases. It includes major allergens and MRT-reactive staples like corn, cow’s milk, and pinto beans. Additionally, the presence of ‘spices’ introduces unknown variables that require testing before introduction. This product should only be considered during the maintenance phase under the direction of a Certified LEAP Therapist.

Flagged Ingredient Mapping

Ingredient Maps To (MRT Panel) Match Type
organic white corn Corn DIRECT_MATCH
lime Lime DIRECT_MATCH
organic zucchini Zucchini DIRECT_MATCH
organic pinto beans Pinto Bean DIRECT_MATCH
organic onions Onion DIRECT_MATCH
organic tomato purée Tomato DIRECT_MATCH
monterey jack cheese Cow’s Milk DIRECT_MATCH
cheddar cheese Cow’s Milk DIRECT_MATCH
organic extra virgin olive oil Olive DIRECT_MATCH
organic sweet rice flour Rice DIRECT_MATCH
organic cilantro Coriander/Cilantro DIRECT_MATCH
organic garlic Garlic DIRECT_MATCH
organic green chiles Chili Pepper DIRECT_MATCH
organic black pepper Black Pepper DIRECT_MATCH

Unknown / Ambiguous Ingredients

The following ingredients could not be definitively mapped: spices

This is procedural data interpretation, not medical guidance. Always consult your Certified LEAP Therapist.

Understanding These Triggers

🌽
Corn

Corn derivatives are among the hardest triggers to avoid. Found as corn syrup, cornstarch, modified food starch, dextrose, maltodextrin, and citric acid in thousands of processed products.

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Onion

Onion is tested as a standalone substance on the MRT panel. It appears in seasonings, soups, sauces, and most savory processed foods. Often hidden as "dehydrated onion" or "onion powder" in spice blends.

🍅
Tomato

Tomato is a nightshade tested on the MRT panel. It appears in ketchup, pasta sauce, pizza, and many prepared foods. Includes all tomato-derived ingredients like tomato paste and powder.

🥛
Cow's Milk

One of the most commonly reactive substances on the MRT panel. Found in dairy products and many processed foods as whey, casein, or milk solids. Cross-reactive with goat and sheep milk in some patients.

🫒
Olive

Olive is tested on the MRT panel. Includes olive oil (one of the most common cooking oils), table olives, and olive-derived ingredients. A staple of Mediterranean diets.

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Rice

Rice is often used as a "safe" base in elimination diets, but some patients do react to it. Verify with your MRT results before assuming rice is safe for your Phase 1 rotation.

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Garlic

Garlic is an MRT-tested substance found in seasoning blends, sauces, and many processed foods. Often listed as "garlic powder," "dehydrated garlic," or hidden in "spices" or "natural flavors."

🌶️
Chili Pepper

Chili pepper (Capsicum) is tested on the MRT panel. It appears in hot sauces, spice blends, seasoned meats, and many Mexican, Asian, and Indian-cuisine-inspired processed foods.

🫑
Black Pepper

Black pepper (Piper nigrum) is tested on the MRT panel. One of the most ubiquitous spices worldwide — found in virtually every seasoned or prepared food. Often hidden under "spices" on labels.

What This Means For Your Diet

With 13 identified triggers, this product has a high concentration of MRT-tested substances. The probability that at least one of these triggers is reactive on your personal panel is statistically significant.

This product is not recommended during Phase 1 (Elimination) or Phase 2 (Reintroduction). It may only be considered during Phase 3 (Maintenance) after your Certified LEAP Therapist has confirmed that all 13 substances scored Green on your individual MRT results.

Products with 3 or more MRT panel triggers require individualized evaluation. Do not attempt to self-assess — your CLT has the clinical training to weigh multiple reactive substances and potential cross-reactivity.

Full Ingredient List

organic white corn, lime, organic zucchini, organic pinto beans, organic onions, organic tomato purée, monterey jack cheese, cheddar cheese, organic extra virgin olive oil, organic sweet rice flour, organic cilantro, organic garlic, organic green chiles, organic black pepper

More from Amy's Kitchen Inc.

UPC: 042272000579 Last Updated: April 26, 2026

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.