High Risk

Whole Foods Market, Inc. — SALTED PRETZEL TWISTS, SALTED

by Whole Foods Market, Inc.

MRT 176 Panel Triggers Identified

WheatCornCanola/RapeseedSoybeanYeast (Baker's)
LEAP Phase Status: Phase 3 — Practitioner Guided

Clinical Product Assessment

MRT 176 Panel Safety Assessment

Clinical Narrative

This product contains 5 MRT-tested substances, including Wheat, Corn, Canola/Rapeseed, Soybean, and Baker’s Yeast. Due to the high number of reactive triggers, this product is classified as high risk and is unsuitable for the elimination or early reintroduction phases of the LEAP protocol.

Flagged Ingredient Mapping

Ingredient Maps To (MRT Panel) Match Type
enriched wheat flour Wheat DIRECT_MATCH
corn syrup Corn DIRECT_MATCH
vegetable oil (canola) Canola/Rapeseed DIRECT_MATCH
vegetable oil (soybean) Soybean DIRECT_MATCH
yeast Yeast (Baker’s) DIRECT_MATCH

This is procedural data interpretation, not medical guidance. Always consult your Certified LEAP Therapist.

Understanding These Triggers

🌾
Wheat

A major grain trigger distinct from celiac disease. MRT measures inflammatory mediator release to wheat protein, not IgE-mediated gluten allergy. Found in bread, pasta, and many processed foods.

🌽
Corn

Corn derivatives are among the hardest triggers to avoid. Found as corn syrup, cornstarch, modified food starch, dextrose, maltodextrin, and citric acid in thousands of processed products.

🌿
Canola/Rapeseed

Canola oil (derived from rapeseed) is an MRT-tested substance. It is one of the most common cooking oils in processed foods and restaurant cooking. Look for it in fried foods, dressings, and baked goods.

🫘
Soybean

Soy-derived ingredients appear in a wide range of processed foods including soy lecithin, soybean oil, and textured soy protein. One of the most prevalent hidden triggers.

🍞
Yeast (Baker's)

Baker's yeast (Saccharomyces cerevisiae) is MRT-tested. Found in bread, rolls, pizza dough, and fermented foods. Also present as yeast extract, a common flavor enhancer in savory products.

What This Means For Your Diet

With 5 identified triggers, this product has a high concentration of MRT-tested substances. The probability that at least one of these triggers is reactive on your personal panel is statistically significant.

This product is not recommended during Phase 1 (Elimination) or Phase 2 (Reintroduction). It may only be considered during Phase 3 (Maintenance) after your Certified LEAP Therapist has confirmed that all 5 substances scored Green on your individual MRT results.

Products with 3 or more MRT panel triggers require individualized evaluation. Do not attempt to self-assess — your CLT has the clinical training to weigh multiple reactive substances and potential cross-reactivity.

Full Ingredient List

enriched wheat flour, corn syrup, vegetable oil (canola), vegetable oil (soybean), yeast

More from Whole Foods Market, Inc.

UPC: 099482501754 Last Updated: April 26, 2026

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.