Amy’s Kitchen Inc. — VEGAN MEXICAN CASSEROLE WITH CHEEZE MADE WITH ORGANIC CORN & BLACK BEANS, MEXICAN CASSEROLE WITH CHEEZE
by Amy's Kitchen Inc.MRT 176 Panel Triggers Identified
Clinical Product Assessment
MRT 176 Panel Safety Assessment
Clinical Narrative
This product contains 12 MRT-tested substances: Corn (found in corn, tortillas, and starch), Tomato, Onion, Lime, Potato (starch), Coconut (oil), Sunflower (kernels and oil), Safflower, Rice (flour), Garlic, Cilantro, and Chili Pepper (green chilis). Additionally, it contains ‘natural flavor’ and ‘spices’, which are unknown variables that may contain other MRT substances. Due to the high number of triggers, this product is unsuitable for the elimination or reintroduction phases.
Flagged Ingredient Mapping
| Ingredient | Maps To (MRT Panel) | Match Type |
|---|---|---|
| organic corn | Corn | DIRECT_MATCH |
| organic tomato purée | Tomato | DIRECT_MATCH |
| organic onions | Onion | DIRECT_MATCH |
| trace of lime | Lime | DIRECT_MATCH |
| organic potato starch | Potato | DIRECT_MATCH |
| organic coconut oil | Coconut | DIRECT_MATCH |
| ground sunflower kernels | Sunflower | DIRECT_MATCH |
| organic safflower oil | Safflower | DIRECT_MATCH |
| organic sunflower oil | Sunflower | DIRECT_MATCH |
| organic sweet rice flour | Rice | DIRECT_MATCH |
| organic garlic | Garlic | DIRECT_MATCH |
| organic cilantro | Coriander/Cilantro | DIRECT_MATCH |
| organic cornstarch | Corn | DIRECT_MATCH |
| organic green chilis | Chili Pepper | DIRECT_MATCH |
Unknown / Ambiguous Ingredients
The following ingredients could not be definitively mapped: natural flavor, spices, organic fruit and vegetable concentrate
This is procedural data interpretation, not medical guidance. Always consult your Certified LEAP Therapist.
Understanding These Triggers
Corn derivatives are among the hardest triggers to avoid. Found as corn syrup, cornstarch, modified food starch, dextrose, maltodextrin, and citric acid in thousands of processed products.
Tomato is a nightshade tested on the MRT panel. It appears in ketchup, pasta sauce, pizza, and many prepared foods. Includes all tomato-derived ingredients like tomato paste and powder.
Onion is tested as a standalone substance on the MRT panel. It appears in seasonings, soups, sauces, and most savory processed foods. Often hidden as "dehydrated onion" or "onion powder" in spice blends.
Potato is an MRT-tested substance that also appears as modified food starch, potato starch, and potato flour. One of the nightshade family foods tested on the panel.
Coconut is tested as an individual substance on the MRT panel. Found as coconut oil, coconut milk, coconut cream, and coconut flour — all common substitutes in dairy-free and paleo diets.
Sunflower seed and sunflower oil are MRT-tested. Sunflower lecithin is increasingly used as a soy lecithin alternative. Found in chips, cooking oils, and many "allergen-friendly" products.
Rice is often used as a "safe" base in elimination diets, but some patients do react to it. Verify with your MRT results before assuming rice is safe for your Phase 1 rotation.
Garlic is an MRT-tested substance found in seasoning blends, sauces, and many processed foods. Often listed as "garlic powder," "dehydrated garlic," or hidden in "spices" or "natural flavors."
Chili pepper (Capsicum) is tested on the MRT panel. It appears in hot sauces, spice blends, seasoned meats, and many Mexican, Asian, and Indian-cuisine-inspired processed foods.
What This Means For Your Diet
With 12 identified triggers, this product has a high concentration of MRT-tested substances. The probability that at least one of these triggers is reactive on your personal panel is statistically significant.
This product is not recommended during Phase 1 (Elimination) or Phase 2 (Reintroduction). It may only be considered during Phase 3 (Maintenance) after your Certified LEAP Therapist has confirmed that all 12 substances scored Green on your individual MRT results.
Products with 3 or more MRT panel triggers require individualized evaluation. Do not attempt to self-assess — your CLT has the clinical training to weigh multiple reactive substances and potential cross-reactivity.
Full Ingredient List
organic corn, organic tomato purée, organic onions, trace of lime, organic potato starch, organic coconut oil, ground sunflower kernels, organic safflower oil, organic sunflower oil, organic sweet rice flour, organic garlic, organic cilantro, organic cornstarch, organic green chilis
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