High Risk

Clif Bar and Company — CHOCOLATE MINT KETO BROWNIE BITES, CHOCOLATE MINT

by Clif Bar and Company

MRT 176 Panel Triggers Identified

AlmondGreen PeaTapiocaCocoaCane SugarSunflowerMint/MentholLecithin (Soy)Soybean
LEAP Phase Status: Phase 3 — Practitioner Guided

Clinical Product Assessment

MRT 176 Panel Safety Assessment

Clinical Narrative

This product contains 9 MRT-tested substances, including multiple botanical foods and chemical additives. Key triggers identified include Almond, Green Pea (via pea protein), Tapioca, Cocoa, Cane Sugar, Sunflower, and Mint/Menthol. The inclusion of soy lecithin necessitates flagging both Lecithin (Soy) and Soybean. Furthermore, ‘natural flavors’ are present, which are classified as unknown variables. Due to the high trigger count and presence of unknowns, this product is categorized as high risk and requires guidance from a practitioner.

Flagged Ingredient Mapping

Ingredient Maps To (MRT Panel) Match Type
almonds Almond DIRECT_MATCH
pea protein Green Pea DIRECT_MATCH
tapioca syrup Tapioca DIRECT_MATCH
unsweetened chocolate Cocoa DIRECT_MATCH
cane sugar Cane Sugar DIRECT_MATCH
sunflower oil Sunflower DIRECT_MATCH
cocoa butter Cocoa DIRECT_MATCH
peppermint oil Mint/Menthol DIRECT_MATCH
soy lecithin Lecithin (Soy) DIRECT_MATCH
soy lecithin Soybean DERIVED_MATCH

Unknown / Ambiguous Ingredients

The following ingredients could not be definitively mapped: natural flavors

This is procedural data interpretation, not medical guidance. Always consult your Certified LEAP Therapist.

Understanding These Triggers

🌰
Almond

Tree nut tested individually on the MRT panel. Almond flour and almond milk are common substitutes in elimination diets — verify your personal MRT results before using.

🟢
Green Pea

Green pea is an MRT-tested legume increasingly used as pea protein in plant-based meats, protein powders, and dairy alternatives. Also found in soups and frozen vegetable blends.

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Tapioca

Tapioca (cassava-derived starch) is MRT-tested. Increasingly used as a gluten-free thickener, in boba tea, puddings, and as modified food starch. Common in allergen-free baking.

🍫
Cocoa

Cocoa (Theobroma cacao) is tested as a standalone substance. Reactivity to cocoa affects all chocolate-containing products. Distinct from dairy or sugar reactions that often co-occur in chocolate.

🍬
Cane Sugar

Cane sugar sensitivity is specific to sugarcane-derived sweeteners and is distinct from glucose intolerance. Look for it in ingredient lists as sucrose, cane juice, or turbinado sugar.

🌻
Sunflower

Sunflower seed and sunflower oil are MRT-tested. Sunflower lecithin is increasingly used as a soy lecithin alternative. Found in chips, cooking oils, and many "allergen-friendly" products.

🧪
Lecithin (Soy)

Soy lecithin is one of the most ubiquitous food additives, used as an emulsifier in chocolate, baked goods, and margarine. Even small amounts can trigger mediator release in sensitive patients.

🫘
Soybean

Soy-derived ingredients appear in a wide range of processed foods including soy lecithin, soybean oil, and textured soy protein. One of the most prevalent hidden triggers.

What This Means For Your Diet

With 9 identified triggers, this product has a high concentration of MRT-tested substances. The probability that at least one of these triggers is reactive on your personal panel is statistically significant.

This product is not recommended during Phase 1 (Elimination) or Phase 2 (Reintroduction). It may only be considered during Phase 3 (Maintenance) after your Certified LEAP Therapist has confirmed that all 9 substances scored Green on your individual MRT results.

Products with 3 or more MRT panel triggers require individualized evaluation. Do not attempt to self-assess — your CLT has the clinical training to weigh multiple reactive substances and potential cross-reactivity.

Full Ingredient List

almonds, pea protein, tapioca syrup, unsweetened chocolate, cane sugar, sunflower oil, cocoa butter, peppermint oil, soy lecithin, soy lecithin

More from Clif Bar and Company

UPC: 722252238016 Last Updated: April 26, 2026

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.