High Risk

Whole Foods Market, Inc. — MEATLESS PLANT-BASED ROAST WITH GRAVY

by Whole Foods Market, Inc.

MRT 176 Panel Triggers Identified

WheatSoybeanCanola/RapeseedYeast (Baker's)OnionGarlicCane SugarCornPotato
LEAP Phase Status: Phase 3 — Practitioner Guided

Clinical Product Assessment

MRT 176 Panel Safety Assessment

Clinical Narrative

This plant-based product contains 9 MRT-tested substances, including multiple primary grains (Wheat, Corn), legumes (Soybean), and botanical triggers (Onion, Garlic, Potato). The presence of ‘natural flavors’ and ‘spices’ adds further complexity as they are unknown variables that may contain additional MRT-tested substances. Due to the high trigger count and presence of hidden ingredients, this product is unsuitable for the elimination or early reintroduction phases of the LEAP protocol.

Flagged Ingredient Mapping

Ingredient Maps To (MRT Panel) Match Type
vital wheat gluten Wheat DIRECT_MATCH
soy protein isolate Soybean DIRECT_MATCH
expeller pressed canola oil Canola/Rapeseed DIRECT_MATCH
yeast extract Yeast (Baker’s) DIRECT_MATCH
onion powder Onion DIRECT_MATCH
garlic powder Garlic DIRECT_MATCH
cane sugar Cane Sugar DIRECT_MATCH
corn starch Corn DIRECT_MATCH
potato starch Potato DIRECT_MATCH
wheat flour Wheat DIRECT_MATCH
maltodextrin Corn DIRECT_MATCH

Unknown / Ambiguous Ingredients

The following ingredients could not be definitively mapped: natural flavors, spices

This is procedural data interpretation, not medical guidance. Always consult your Certified LEAP Therapist.

Understanding These Triggers

🌾
Wheat

A major grain trigger distinct from celiac disease. MRT measures inflammatory mediator release to wheat protein, not IgE-mediated gluten allergy. Found in bread, pasta, and many processed foods.

🫘
Soybean

Soy-derived ingredients appear in a wide range of processed foods including soy lecithin, soybean oil, and textured soy protein. One of the most prevalent hidden triggers.

🌿
Canola/Rapeseed

Canola oil (derived from rapeseed) is an MRT-tested substance. It is one of the most common cooking oils in processed foods and restaurant cooking. Look for it in fried foods, dressings, and baked goods.

🍞
Yeast (Baker's)

Baker's yeast (Saccharomyces cerevisiae) is MRT-tested. Found in bread, rolls, pizza dough, and fermented foods. Also present as yeast extract, a common flavor enhancer in savory products.

🧅
Onion

Onion is tested as a standalone substance on the MRT panel. It appears in seasonings, soups, sauces, and most savory processed foods. Often hidden as "dehydrated onion" or "onion powder" in spice blends.

🧄
Garlic

Garlic is an MRT-tested substance found in seasoning blends, sauces, and many processed foods. Often listed as "garlic powder," "dehydrated garlic," or hidden in "spices" or "natural flavors."

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Cane Sugar

Cane sugar sensitivity is specific to sugarcane-derived sweeteners and is distinct from glucose intolerance. Look for it in ingredient lists as sucrose, cane juice, or turbinado sugar.

🌽
Corn

Corn derivatives are among the hardest triggers to avoid. Found as corn syrup, cornstarch, modified food starch, dextrose, maltodextrin, and citric acid in thousands of processed products.

🥔
Potato

Potato is an MRT-tested substance that also appears as modified food starch, potato starch, and potato flour. One of the nightshade family foods tested on the panel.

What This Means For Your Diet

With 9 identified triggers, this product has a high concentration of MRT-tested substances. The probability that at least one of these triggers is reactive on your personal panel is statistically significant.

This product is not recommended during Phase 1 (Elimination) or Phase 2 (Reintroduction). It may only be considered during Phase 3 (Maintenance) after your Certified LEAP Therapist has confirmed that all 9 substances scored Green on your individual MRT results.

Products with 3 or more MRT panel triggers require individualized evaluation. Do not attempt to self-assess — your CLT has the clinical training to weigh multiple reactive substances and potential cross-reactivity.

Full Ingredient List

vital wheat gluten, soy protein isolate, expeller pressed canola oil, yeast extract, onion powder, garlic powder, cane sugar, corn starch, potato starch, wheat flour, maltodextrin

More from Whole Foods Market, Inc.

UPC: 099482490263 Last Updated: April 26, 2026

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.