High Risk

Whole Foods Market, Inc. — WHOLE FOODS MARKET, GREEK YOUGURT

by Whole Foods Market, Inc.

MRT 176 Panel Triggers Identified

YogurtCow's MilkCane SugarVanillaCoumarin/VanillinCitric Acid
LEAP Phase Status: Phase 3 — Practitioner Guided

Clinical Product Assessment

MRT 176 Panel Safety Assessment

Clinical Narrative

This product contains 6 MRT-tested substances. It contains Yogurt and Cow’s Milk as primary dairy components, Cane Sugar as a sweetener, and Vanilla. The use of vanilla extract also flags for the chemical Coumarin/Vanillin. Additionally, Citric Acid is used in the vanilla preparation. Due to the high trigger count, this product is unsuitable for the Elimination Phase (Phase 1) or Reintroduction Phase (Phase 2). This is procedural data interpretation, not medical guidance.

Flagged Ingredient Mapping

Ingredient Maps To (MRT Panel) Match Type
organic yogurt Yogurt DIRECT_MATCH
nonfat milk Cow’s Milk DIRECT_MATCH
organic cane sugar Cane Sugar DIRECT_MATCH
organic vanilla extract Vanilla DIRECT_MATCH
organic vanilla extract Coumarin/Vanillin CHEMICAL_MATCH
citric acid Citric Acid CHEMICAL_MATCH

This is procedural data interpretation, not medical guidance. Always consult your Certified LEAP Therapist.

Understanding These Triggers

🥛
Yogurt

Yogurt is tested independently from whole cow's milk on the MRT panel. The fermentation process alters some milk proteins, meaning you may react differently to yogurt vs. milk.

🥛
Cow's Milk

One of the most commonly reactive substances on the MRT panel. Found in dairy products and many processed foods as whey, casein, or milk solids. Cross-reactive with goat and sheep milk in some patients.

🍬
Cane Sugar

Cane sugar sensitivity is specific to sugarcane-derived sweeteners and is distinct from glucose intolerance. Look for it in ingredient lists as sucrose, cane juice, or turbinado sugar.

🌸
Vanilla

Vanilla extract and vanillin (synthetic vanilla) are both MRT-tested. Vanilla appears in baked goods, desserts, and flavored beverages. Check for "natural flavors" which may contain vanilla.

⚗️
Coumarin/Vanillin

A chemical compound found in cinnamon, vanilla, and many artificial flavorings. Tested on the MRT chemical additives panel. Often hidden under "natural flavors" or "artificial flavoring" on labels.

⚗️
Citric Acid

A chemical additive tested on the MRT panel. Industrially produced from Aspergillus niger mold, not citrus fruit. Found in beverages, canned goods, candy, and as a preservative in thousands of products.

What This Means For Your Diet

With 6 identified triggers, this product has a high concentration of MRT-tested substances. The probability that at least one of these triggers is reactive on your personal panel is statistically significant.

This product is not recommended during Phase 1 (Elimination) or Phase 2 (Reintroduction). It may only be considered during Phase 3 (Maintenance) after your Certified LEAP Therapist has confirmed that all 6 substances scored Green on your individual MRT results.

Products with 3 or more MRT panel triggers require individualized evaluation. Do not attempt to self-assess — your CLT has the clinical training to weigh multiple reactive substances and potential cross-reactivity.

Full Ingredient List

organic yogurt, nonfat milk, organic cane sugar, organic vanilla extract, organic vanilla extract, citric acid

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UPC: 099482461973 Last Updated: April 26, 2026

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.