Conagra Brands, Inc. — SWEET CORN PLANT-BASED MIXED VEGETABLES AND GRAINS IN A CREAMY LIME SAUCE ELOTE BOWL, SWEET CORN
by Conagra Brands, Inc.MRT 176 Panel Triggers Identified
Clinical Product Assessment
MRT 176 Panel Safety Assessment
Clinical Narrative
This plant-based meal contains a high density of MRT-tested substances, including 11 food triggers and 2 chemical triggers. The presence of multiple grains (Rice, Quinoa, Corn), aromatics (Garlic, Onion), and various nightshade derivatives (Poblano, Chili Pepper, Paprika) which contain Solanine and Capsaicin, makes this product unsuitable for the early stages of the LEAP protocol. Additionally, ‘natural flavors’ and ‘spices’ represent unknown variables that require practitioner guidance.
Flagged Ingredient Mapping
| Ingredient | Maps To (MRT Panel) | Match Type |
|---|---|---|
| brown rice | Rice | DIRECT_MATCH |
| red quinoa | Quinoa | DIRECT_MATCH |
| corn | Corn | DIRECT_MATCH |
| poblano peppers | Chili Pepper, Capsaicin, Solanine | DIRECT_MATCH |
| red bell peppers | Solanine | CHEMICAL_MATCH |
| onions | Onion | DIRECT_MATCH |
| lime juice | Lime | DIRECT_MATCH |
| cilantro | Coriander/Cilantro | DIRECT_MATCH |
| garlic | Garlic | DIRECT_MATCH |
| corn starch | Corn | DIRECT_MATCH |
| chili pepper | Chili Pepper, Capsaicin | DIRECT_MATCH |
| cumin | Cumin | DIRECT_MATCH |
| smoked paprika | Paprika, Solanine | DIRECT_MATCH |
| sugar | Cane Sugar | DIRECT_MATCH |
Unknown / Ambiguous Ingredients
The following ingredients could not be definitively mapped: natural flavors, spices
This is procedural data interpretation, not medical guidance. Always consult your Certified LEAP Therapist.
Understanding These Triggers
Rice is often used as a "safe" base in elimination diets, but some patients do react to it. Verify with your MRT results before assuming rice is safe for your Phase 1 rotation.
Corn derivatives are among the hardest triggers to avoid. Found as corn syrup, cornstarch, modified food starch, dextrose, maltodextrin, and citric acid in thousands of processed products.
Chili pepper (Capsicum) is tested on the MRT panel. It appears in hot sauces, spice blends, seasoned meats, and many Mexican, Asian, and Indian-cuisine-inspired processed foods.
Paprika is a dried Capsicum spice tested on the MRT panel. Used heavily in seasoning blends, sausages, cheese coatings, and snack foods. Often listed generically as "spices" on ingredient labels.
Garlic is an MRT-tested substance found in seasoning blends, sauces, and many processed foods. Often listed as "garlic powder," "dehydrated garlic," or hidden in "spices" or "natural flavors."
Onion is tested as a standalone substance on the MRT panel. It appears in seasonings, soups, sauces, and most savory processed foods. Often hidden as "dehydrated onion" or "onion powder" in spice blends.
Cane sugar sensitivity is specific to sugarcane-derived sweeteners and is distinct from glucose intolerance. Look for it in ingredient lists as sucrose, cane juice, or turbinado sugar.
What This Means For Your Diet
With 13 identified triggers, this product has a high concentration of MRT-tested substances. The probability that at least one of these triggers is reactive on your personal panel is statistically significant.
This product is not recommended during Phase 1 (Elimination) or Phase 2 (Reintroduction). It may only be considered during Phase 3 (Maintenance) after your Certified LEAP Therapist has confirmed that all 13 substances scored Green on your individual MRT results.
Products with 3 or more MRT panel triggers require individualized evaluation. Do not attempt to self-assess — your CLT has the clinical training to weigh multiple reactive substances and potential cross-reactivity.
Full Ingredient List
brown rice, red quinoa, corn, poblano peppers, red bell peppers, onions, lime juice, cilantro, garlic, corn starch, chili pepper, cumin, smoked paprika, sugar
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