High Risk

Nabisco Biscuit Company — MINT CREME CHOCOLATE GLUTEN FREE SANDWICH COOKIES, MINT CREME CHOCOLATE

by Nabisco Biscuit Company

MRT 176 Panel Triggers Identified

Cane SugarRiceTapiocaCanola/RapeseedOatCornCocoaLecithin (Soy)SoybeanMint/MentholFD&C Yellow #5Blue #1
LEAP Phase Status: Phase 3 — Practitioner Guided

Clinical Product Assessment

MRT 176 Panel Safety Assessment

Clinical Narrative

This product contains 12 MRT-tested substances, making it highly complex for an elimination diet. It contains multiple grain triggers (Rice, Oat, Corn), sweeteners (Cane Sugar), and several chemical additives including artificial colors (Yellow #5, Blue #1) and Soy derivatives. Additionally, it contains ‘Artificial Flavor,’ which is an unknown variable. This product is unsuitable for Phase 1 or Phase 2 of the LEAP protocol.

Flagged Ingredient Mapping

Ingredient Maps To (MRT Panel) Match Type
Sugar Cane Sugar DIRECT_MATCH
White Rice Flour Rice DIRECT_MATCH
Tapioca Starch Tapioca DIRECT_MATCH
Canola Oil Canola/Rapeseed DIRECT_MATCH
Whole Oat Flour Oat DIRECT_MATCH
Cornstarch Corn DIRECT_MATCH
Cocoa Cocoa DIRECT_MATCH
Invert Sugar Cane Sugar DIRECT_MATCH
Soy Lecithin Lecithin (Soy) DIRECT_MATCH
Soy Lecithin Soybean DIRECT_MATCH
Peppermint Oil Mint/Menthol DIRECT_MATCH
Yellow 5 Lake FD&C Yellow #5 CHEMICAL_MATCH
Blue 1 Lake Blue #1 CHEMICAL_MATCH

Unknown / Ambiguous Ingredients

The following ingredients could not be definitively mapped: Artificial Flavor, Xanthan Gum

This is procedural data interpretation, not medical guidance. Always consult your Certified LEAP Therapist.

Understanding These Triggers

🍬
Cane Sugar

Cane sugar sensitivity is specific to sugarcane-derived sweeteners and is distinct from glucose intolerance. Look for it in ingredient lists as sucrose, cane juice, or turbinado sugar.

🍚
Rice

Rice is often used as a "safe" base in elimination diets, but some patients do react to it. Verify with your MRT results before assuming rice is safe for your Phase 1 rotation.

🫘
Tapioca

Tapioca (cassava-derived starch) is MRT-tested. Increasingly used as a gluten-free thickener, in boba tea, puddings, and as modified food starch. Common in allergen-free baking.

🌿
Canola/Rapeseed

Canola oil (derived from rapeseed) is an MRT-tested substance. It is one of the most common cooking oils in processed foods and restaurant cooking. Look for it in fried foods, dressings, and baked goods.

🌾
Oat

Oat is independently tested on the MRT panel. Found in oatmeal, granola, and many "gluten-free" products that use oat flour. Distinct from wheat sensitivity.

🌽
Corn

Corn derivatives are among the hardest triggers to avoid. Found as corn syrup, cornstarch, modified food starch, dextrose, maltodextrin, and citric acid in thousands of processed products.

🍫
Cocoa

Cocoa (Theobroma cacao) is tested as a standalone substance. Reactivity to cocoa affects all chocolate-containing products. Distinct from dairy or sugar reactions that often co-occur in chocolate.

🧪
Lecithin (Soy)

Soy lecithin is one of the most ubiquitous food additives, used as an emulsifier in chocolate, baked goods, and margarine. Even small amounts can trigger mediator release in sensitive patients.

🫘
Soybean

Soy-derived ingredients appear in a wide range of processed foods including soy lecithin, soybean oil, and textured soy protein. One of the most prevalent hidden triggers.

🟡
FD&C Yellow #5

Tartrazine (Yellow #5) is an azo dye on the MRT chemical panel. Found in processed foods, beverages, and medications. Cross-reactivity with aspirin sensitivity has been documented in clinical literature.

🔵
Blue #1

Brilliant Blue FCF is a synthetic food dye tested on the MRT chemical panel. Found in candy, beverages, ice cream, and some processed foods. Often combined with Yellow #5 to create green coloring.

What This Means For Your Diet

With 12 identified triggers, this product has a high concentration of MRT-tested substances. The probability that at least one of these triggers is reactive on your personal panel is statistically significant.

This product is not recommended during Phase 1 (Elimination) or Phase 2 (Reintroduction). It may only be considered during Phase 3 (Maintenance) after your Certified LEAP Therapist has confirmed that all 12 substances scored Green on your individual MRT results.

Products with 3 or more MRT panel triggers require individualized evaluation. Do not attempt to self-assess — your CLT has the clinical training to weigh multiple reactive substances and potential cross-reactivity.

Full Ingredient List

Sugar, White Rice Flour, Tapioca Starch, Canola Oil, Whole Oat Flour, Cornstarch, Cocoa, Invert Sugar, Soy Lecithin, Soy Lecithin, Peppermint Oil, Yellow 5 Lake, Blue 1 Lake

More from Nabisco Biscuit Company

UPC: 044000073787 Last Updated: April 26, 2026

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.