High Risk

COTTAGE DOUBLES LOWFAT & RASPBERRY TOPPING WITH 2% MILKFAT COTTAGE CHEESE

MRT 176 Panel Triggers Identified

Cow's MilkCottage CheeseCarrageenanCitric AcidRaspberryCane SugarCornFD&C Red #40FD&C Blue #1
LEAP Phase Status: Phase 3 — Practitioner Guided

Clinical Product Assessment

MRT 176 Panel Safety Assessment

Clinical Narrative

This product contains 9 MRT-tested substances, including dairy (Cow’s Milk, Cottage Cheese), fruit (Raspberry), and multiple chemical additives (Carrageenan, Citric Acid, FD&C Red #40, and Blue #1). The presence of ‘natural flavor’ and ‘modified corn starch’ introduces further variables and known triggers. This profile is not compatible with Phase 1 or 2 of the LEAP protocol.

Flagged Ingredient Mapping

Ingredient Maps To (MRT Panel) Match Type
lowfat cottage cheese Cottage Cheese DIRECT_MATCH
milk Cow’s Milk DIRECT_MATCH
cream Cow’s Milk DIRECT_MATCH
carrageenan Carrageenan CHEMICAL_MATCH
citric acid Citric Acid CHEMICAL_MATCH
raspberries Raspberry DIRECT_MATCH
sugar Cane Sugar DIRECT_MATCH
modified corn starch Corn DIRECT_MATCH
red 40 FD&C Red #40 CHEMICAL_MATCH
blue 1 Blue #1 CHEMICAL_MATCH

Unknown / Ambiguous Ingredients

The following ingredients could not be definitively mapped: natural flavor

This is procedural data interpretation, not medical guidance. Always consult your Certified LEAP Therapist.

Understanding These Triggers

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Cow's Milk

One of the most commonly reactive substances on the MRT panel. Found in dairy products and many processed foods as whey, casein, or milk solids. Cross-reactive with goat and sheep milk in some patients.

⚗️
Carrageenan

A seaweed-derived thickener tested on the MRT panel. Found in dairy alternatives, ice cream, deli meats, and protein shakes. Increasingly scrutinized for its inflammatory potential.

⚗️
Citric Acid

A chemical additive tested on the MRT panel. Industrially produced from Aspergillus niger mold, not citrus fruit. Found in beverages, canned goods, candy, and as a preservative in thousands of products.

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Cane Sugar

Cane sugar sensitivity is specific to sugarcane-derived sweeteners and is distinct from glucose intolerance. Look for it in ingredient lists as sucrose, cane juice, or turbinado sugar.

🌽
Corn

Corn derivatives are among the hardest triggers to avoid. Found as corn syrup, cornstarch, modified food starch, dextrose, maltodextrin, and citric acid in thousands of processed products.

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FD&C Red #40

Allura Red AC is the most widely used food dye and one of the most reactive chemical additives on the MRT panel. Found in candy, beverages, cereals, snack foods, and even some medications.

What This Means For Your Diet

With 9 identified triggers, this product has a high concentration of MRT-tested substances. The probability that at least one of these triggers is reactive on your personal panel is statistically significant.

This product is not recommended during Phase 1 (Elimination) or Phase 2 (Reintroduction). It may only be considered during Phase 3 (Maintenance) after your Certified LEAP Therapist has confirmed that all 9 substances scored Green on your individual MRT results.

Products with 3 or more MRT panel triggers require individualized evaluation. Do not attempt to self-assess — your CLT has the clinical training to weigh multiple reactive substances and potential cross-reactivity.

Full Ingredient List

lowfat cottage cheese, milk, cream, carrageenan, citric acid, raspberries, sugar, modified corn starch, red 40, blue 1

UPC: 0021000008643 Last Updated: April 26, 2026

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.