High Risk

Whole Foods Market, Inc. — Classic Dinner Rolls, Classic

by Whole Foods Market, Inc.

MRT 176 Panel Triggers Identified

WheatYeast (Baker's)Cane SugarCanola/RapeseedLecithin (Soy)SoybeanCorn
LEAP Phase Status: Phase 3 — Practitioner Guided

Clinical Product Assessment

Whole Foods Market, Inc. manufactures this product, which has been analyzed against the full MRT 176 panel — comprising 149 foods and 27 chemical additives — to identify potential immune-mediated sensitivities.

MRT Safety Assessment

This product contains 7 MRT-tested substances, including Wheat, Yeast (Baker’s), Cane Sugar, Canola/Rapeseed, Lecithin (Soy), Soybean, and Corn. Wheat is present in several forms (flour, gluten, starch). Soy lecithin is flagged as both a chemical trigger (Lecithin (Soy)) and a food trigger (Soybean). Modified cornstarch and distilled white vinegar are derived from corn and are counted as triggers for that substance. Due to the high number of MRT substances, this product is categorized as high risk and requires practitioner supervision for integration.

Risk Summary

  • Risk Classification: High Risk
  • MRT Triggers Identified: 7
  • Safe Ingredients: 4
  • LEAP Phase Compatibility: Phase 3 — Practitioner Guided

Flagged Ingredient Mapping

The following ingredients were identified as matching substances on the MRT 176 panel:

Ingredient Maps To (MRT Panel) Match Type
unbleached wheat flour Wheat Direct Match
yeast Yeast (Baker’s) Direct Match
cane sugar Cane Sugar Direct Match
wheat gluten Wheat Direct Match
expeller pressed canola oil Canola/Rapeseed Direct Match
whole wheat flour Wheat Direct Match
cultured wheat flour Wheat Direct Match
organic wheat starch Wheat Direct Match
organic soy lecithin Lecithin (Soy) Direct Match
organic soy lecithin Soybean Direct Match
organic distilled white vinegar Corn Hidden Source
organic modified cornstarch Corn Direct Match

LEAP Protocol Guidance

With 7 MRT-tested substances identified, this product is not recommended during Phase 1 or Phase 2. Phase 3 (Maintenance) patients should consult their Certified LEAP Therapist.

UPC Code: 099482474034

Assessment Methodology

This assessment was generated using Wellbloom’s automated clinical analysis pipeline. Each ingredient was cross-referenced against the complete MRT 176 panel — including 149 food antigens and 27 chemical additives.

This is procedural data interpretation, not medical guidance. Always consult your Certified LEAP Therapist.

Understanding These Triggers

🌾
Wheat

A major grain trigger distinct from celiac disease. MRT measures inflammatory mediator release to wheat protein, not IgE-mediated gluten allergy. Found in bread, pasta, and many processed foods.

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Yeast (Baker's)

Baker's yeast (Saccharomyces cerevisiae) is MRT-tested. Found in bread, rolls, pizza dough, and fermented foods. Also present as yeast extract, a common flavor enhancer in savory products.

🍬
Cane Sugar

Cane sugar sensitivity is specific to sugarcane-derived sweeteners and is distinct from glucose intolerance. Look for it in ingredient lists as sucrose, cane juice, or turbinado sugar.

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Canola/Rapeseed

Canola oil (derived from rapeseed) is an MRT-tested substance. It is one of the most common cooking oils in processed foods and restaurant cooking. Look for it in fried foods, dressings, and baked goods.

🧪
Lecithin (Soy)

Soy lecithin is one of the most ubiquitous food additives, used as an emulsifier in chocolate, baked goods, and margarine. Even small amounts can trigger mediator release in sensitive patients.

🫘
Soybean

Soy-derived ingredients appear in a wide range of processed foods including soy lecithin, soybean oil, and textured soy protein. One of the most prevalent hidden triggers.

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Corn

Corn derivatives are among the hardest triggers to avoid. Found as corn syrup, cornstarch, modified food starch, dextrose, maltodextrin, and citric acid in thousands of processed products.

What This Means For Your Diet

With 7 identified triggers, this product has a high concentration of MRT-tested substances. The probability that at least one of these triggers is reactive on your personal panel is statistically significant.

This product is not recommended during Phase 1 (Elimination) or Phase 2 (Reintroduction). It may only be considered during Phase 3 (Maintenance) after your Certified LEAP Therapist has confirmed that all 7 substances scored Green on your individual MRT results.

Products with 3 or more MRT panel triggers require individualized evaluation. Do not attempt to self-assess — your CLT has the clinical training to weigh multiple reactive substances and potential cross-reactivity.

More from Whole Foods Market, Inc.

UPC: 099482474034 Last Updated: April 26, 2026

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.