High Risk

Amy’s Kitchen Inc. — BOWLS TOPPED WITH ENCHILADA SAUCE AND CHEESE MADE WITH ORGANIC CORN AND BEANS MEXICAN CASSEROLE, BOWLS

by Amy's Kitchen Inc.

MRT 176 Panel Triggers Identified

CornLimeTomatoOnionCow's MilkSafflowerSunflowerRiceGarlicCoriander/CilantroTapiocaOliveChili PepperBlack Pepper
LEAP Phase Status: Phase 3 — Practitioner Guided

Clinical Product Assessment

MRT 176 Panel Safety Assessment

Clinical Narrative

This product contains 14 MRT-tested substances, including several primary triggers such as corn, cow’s milk, and tomato. The inclusion of ‘organic spices’ presents unknown variables that could include additional tested substances like cumin or paprika. Given the complexity and high quantity of potential triggers, this product is unsuitable for the early stages of the LEAP protocol.

Flagged Ingredient Mapping

Ingredient Maps To (MRT Panel) Match Type
organic ground corn Corn DIRECT_MATCH
lime Lime DIRECT_MATCH
organic tomato purée Tomato DIRECT_MATCH
organic onions Onion DIRECT_MATCH
pasteurized milk (in Monterey Jack cheese) Cow’s Milk DIRECT_MATCH
organic corn Corn DIRECT_MATCH
organic safflower oil Safflower DIRECT_MATCH
organic sunflower oil Sunflower DIRECT_MATCH
organic sweet rice flour Rice DIRECT_MATCH
organic garlic Garlic DIRECT_MATCH
organic cilantro Coriander/Cilantro DIRECT_MATCH
organic tapioca starch Tapioca DIRECT_MATCH
organic olives Olive DIRECT_MATCH
organic green chiles Chili Pepper DIRECT_MATCH
organic black pepper Black Pepper DIRECT_MATCH

Unknown / Ambiguous Ingredients

The following ingredients could not be definitively mapped: organic spices

This is procedural data interpretation, not medical guidance. Always consult your Certified LEAP Therapist.

Understanding These Triggers

🌽
Corn

Corn derivatives are among the hardest triggers to avoid. Found as corn syrup, cornstarch, modified food starch, dextrose, maltodextrin, and citric acid in thousands of processed products.

🍅
Tomato

Tomato is a nightshade tested on the MRT panel. It appears in ketchup, pasta sauce, pizza, and many prepared foods. Includes all tomato-derived ingredients like tomato paste and powder.

🧅
Onion

Onion is tested as a standalone substance on the MRT panel. It appears in seasonings, soups, sauces, and most savory processed foods. Often hidden as "dehydrated onion" or "onion powder" in spice blends.

🥛
Cow's Milk

One of the most commonly reactive substances on the MRT panel. Found in dairy products and many processed foods as whey, casein, or milk solids. Cross-reactive with goat and sheep milk in some patients.

🌻
Sunflower

Sunflower seed and sunflower oil are MRT-tested. Sunflower lecithin is increasingly used as a soy lecithin alternative. Found in chips, cooking oils, and many "allergen-friendly" products.

🍚
Rice

Rice is often used as a "safe" base in elimination diets, but some patients do react to it. Verify with your MRT results before assuming rice is safe for your Phase 1 rotation.

🧄
Garlic

Garlic is an MRT-tested substance found in seasoning blends, sauces, and many processed foods. Often listed as "garlic powder," "dehydrated garlic," or hidden in "spices" or "natural flavors."

🫘
Tapioca

Tapioca (cassava-derived starch) is MRT-tested. Increasingly used as a gluten-free thickener, in boba tea, puddings, and as modified food starch. Common in allergen-free baking.

🫒
Olive

Olive is tested on the MRT panel. Includes olive oil (one of the most common cooking oils), table olives, and olive-derived ingredients. A staple of Mediterranean diets.

🌶️
Chili Pepper

Chili pepper (Capsicum) is tested on the MRT panel. It appears in hot sauces, spice blends, seasoned meats, and many Mexican, Asian, and Indian-cuisine-inspired processed foods.

🫑
Black Pepper

Black pepper (Piper nigrum) is tested on the MRT panel. One of the most ubiquitous spices worldwide — found in virtually every seasoned or prepared food. Often hidden under "spices" on labels.

What This Means For Your Diet

With 14 identified triggers, this product has a high concentration of MRT-tested substances. The probability that at least one of these triggers is reactive on your personal panel is statistically significant.

This product is not recommended during Phase 1 (Elimination) or Phase 2 (Reintroduction). It may only be considered during Phase 3 (Maintenance) after your Certified LEAP Therapist has confirmed that all 14 substances scored Green on your individual MRT results.

Products with 3 or more MRT panel triggers require individualized evaluation. Do not attempt to self-assess — your CLT has the clinical training to weigh multiple reactive substances and potential cross-reactivity.

Full Ingredient List

organic ground corn, lime, organic tomato purée, organic onions, pasteurized milk (in Monterey Jack cheese), organic corn, organic safflower oil, organic sunflower oil, organic sweet rice flour, organic garlic, organic cilantro, organic tapioca starch, organic olives, organic green chiles, organic black pepper

More from Amy's Kitchen Inc.

UPC: 042272001637 Last Updated: April 26, 2026

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.