High Risk

Amy’s Kitchen Inc. — GREEK INSPIRED WITH FETA IN A TANGY VINAIGRETTE MADE WITH ORGANIC VEGGIES & RED RICE, TANGY VINAIGRETTE

by Amy's Kitchen Inc.

MRT 176 Panel Triggers Identified

RiceTomatoOliveOnionCucumberCow's MilkGrapeGarlicLemonOreganoBlack PepperSolanineTyramineWheyCapsaicin
LEAP Phase Status: Phase 3 — Practitioner Guided

Clinical Product Assessment

MRT 176 Panel Safety Assessment

Clinical Narrative

This product contains 15 MRT-tested substances, making it highly reactive for patients in early LEAP phases. It contains numerous direct food matches (Rice, Tomato, Olive, Onion, Cucumber, Garlic, Lemon, Oregano, Black Pepper) and several ingredients that map to tested categories, such as Cow’s Milk and Whey (from Feta cheese) and Grape (from Red Wine Vinegar). Furthermore, it contains chemical triggers: Solanine and Capsaicin (found in nightshades like Tomato and Bell Pepper) and Tyramine (found in fermented/aged items like Feta and Red Wine Vinegar).

Flagged Ingredient Mapping

Ingredient Maps To (MRT Panel) Match Type
organic red rice Rice DIRECT_MATCH
organic tomatoes Tomato DIRECT_MATCH
organic tomatoes Solanine CHEMICAL_MATCH
organic fire roasted red bell peppers Solanine CHEMICAL_MATCH
organic fire roasted red bell peppers Capsaicin CHEMICAL_MATCH
organic kalamata olives Olive DIRECT_MATCH
organic extra virgin olive oil Olive DIRECT_MATCH
organic red onions Onion DIRECT_MATCH
organic cucumbers Cucumber DIRECT_MATCH
feta cheese Cow’s Milk DIRECT_MATCH
feta cheese Whey DIRECT_MATCH
feta cheese Tyramine CHEMICAL_MATCH
organic red wine vinegar Grape DIRECT_MATCH
organic red wine vinegar Tyramine CHEMICAL_MATCH
organic garlic Garlic DIRECT_MATCH
organic lemon juice Lemon DIRECT_MATCH
organic oregano Oregano DIRECT_MATCH
organic black pepper Black Pepper DIRECT_MATCH

This is procedural data interpretation, not medical guidance. Always consult your Certified LEAP Therapist.

Understanding These Triggers

🍚
Rice

Rice is often used as a "safe" base in elimination diets, but some patients do react to it. Verify with your MRT results before assuming rice is safe for your Phase 1 rotation.

🍅
Tomato

Tomato is a nightshade tested on the MRT panel. It appears in ketchup, pasta sauce, pizza, and many prepared foods. Includes all tomato-derived ingredients like tomato paste and powder.

🫒
Olive

Olive is tested on the MRT panel. Includes olive oil (one of the most common cooking oils), table olives, and olive-derived ingredients. A staple of Mediterranean diets.

🧅
Onion

Onion is tested as a standalone substance on the MRT panel. It appears in seasonings, soups, sauces, and most savory processed foods. Often hidden as "dehydrated onion" or "onion powder" in spice blends.

🥛
Cow's Milk

One of the most commonly reactive substances on the MRT panel. Found in dairy products and many processed foods as whey, casein, or milk solids. Cross-reactive with goat and sheep milk in some patients.

🍇
Grape

Grape is an MRT-tested fruit found in wine, juice, jelly, raisins, and grape seed extract. Also a source of tartaric acid used as a food additive.

🧄
Garlic

Garlic is an MRT-tested substance found in seasoning blends, sauces, and many processed foods. Often listed as "garlic powder," "dehydrated garlic," or hidden in "spices" or "natural flavors."

🍋
Lemon

Lemon is tested as a standalone citrus substance on the MRT panel. It appears in beverages, dressings, marinades, and as a flavoring agent. Distinct from citric acid sensitivity.

🫑
Black Pepper

Black pepper (Piper nigrum) is tested on the MRT panel. One of the most ubiquitous spices worldwide — found in virtually every seasoned or prepared food. Often hidden under "spices" on labels.

🥛
Whey

Whey is a dairy-derived protein tested separately from whole cow's milk on the MRT panel. Found in protein powders, baked goods, processed cheese, and many sports nutrition products.

What This Means For Your Diet

With 15 identified triggers, this product has a high concentration of MRT-tested substances. The probability that at least one of these triggers is reactive on your personal panel is statistically significant.

This product is not recommended during Phase 1 (Elimination) or Phase 2 (Reintroduction). It may only be considered during Phase 3 (Maintenance) after your Certified LEAP Therapist has confirmed that all 15 substances scored Green on your individual MRT results.

Products with 3 or more MRT panel triggers require individualized evaluation. Do not attempt to self-assess — your CLT has the clinical training to weigh multiple reactive substances and potential cross-reactivity.

Full Ingredient List

organic red rice, organic tomatoes, organic tomatoes, organic fire roasted red bell peppers, organic fire roasted red bell peppers, organic kalamata olives, organic extra virgin olive oil, organic red onions, organic cucumbers, feta cheese, feta cheese, feta cheese, organic red wine vinegar, organic red wine vinegar, organic garlic, organic lemon juice, organic oregano, organic black pepper

More from Amy's Kitchen Inc.

UPC: 042272013326 Last Updated: April 26, 2026

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.