High Risk

Amy’s Kitchen Inc. — INDIAN MATTAR PANEER CURRIED PEAS & CHEESE WITH CHANA MASALA MADE WITH ORGANIC TOMATOES, PEAS & BASMATI RICE, INDIAN MATTAR PANEER

by Amy's Kitchen Inc.

MRT 176 Panel Triggers Identified

RiceGreen PeaTomatoOnionCow's MilkCitric AcidSafflowerSunflowerGarlicGingerTurmericCornChili Pepper
LEAP Phase Status: Phase 3 — Practitioner Guided

Clinical Product Assessment

MRT 176 Panel Safety Assessment

Clinical Narrative

This product contains 13 MRT-tested substances, including multiple staple foods (Rice, Cow’s Milk, Green Pea), aromatics (Onion, Garlic, Ginger), and the chemical additive Citric Acid. The presence of ‘spices’ represents an unknown variable that may contain additional tested substances such as Cumin, Coriander, or Black Pepper. Due to the high number of reactive triggers, this product is unsuitable for the elimination and reintroduction phases of the LEAP protocol.

Flagged Ingredient Mapping

Ingredient Maps To (MRT Panel) Match Type
organic basmati rice Rice DIRECT_MATCH
organic peas Green Pea DIRECT_MATCH
organic diced tomatoes Tomato DIRECT_MATCH
organic onions Onion DIRECT_MATCH
paneer cheese Cow’s Milk DIRECT_MATCH
citric acid Citric Acid CHEMICAL_MATCH
expeller pressed high oleic safflower oil Safflower DIRECT_MATCH
sunflower oil Sunflower DIRECT_MATCH
organic garlic Garlic DIRECT_MATCH
organic ginger Ginger DIRECT_MATCH
organic turmeric Turmeric DIRECT_MATCH
organic cornstarch Corn DIRECT_MATCH
organic jalapeno peppers Chili Pepper DIRECT_MATCH

Unknown / Ambiguous Ingredients

The following ingredients could not be definitively mapped: spices

This is procedural data interpretation, not medical guidance. Always consult your Certified LEAP Therapist.

Understanding These Triggers

🍚
Rice

Rice is often used as a "safe" base in elimination diets, but some patients do react to it. Verify with your MRT results before assuming rice is safe for your Phase 1 rotation.

🟢
Green Pea

Green pea is an MRT-tested legume increasingly used as pea protein in plant-based meats, protein powders, and dairy alternatives. Also found in soups and frozen vegetable blends.

🍅
Tomato

Tomato is a nightshade tested on the MRT panel. It appears in ketchup, pasta sauce, pizza, and many prepared foods. Includes all tomato-derived ingredients like tomato paste and powder.

🧅
Onion

Onion is tested as a standalone substance on the MRT panel. It appears in seasonings, soups, sauces, and most savory processed foods. Often hidden as "dehydrated onion" or "onion powder" in spice blends.

🥛
Cow's Milk

One of the most commonly reactive substances on the MRT panel. Found in dairy products and many processed foods as whey, casein, or milk solids. Cross-reactive with goat and sheep milk in some patients.

⚗️
Citric Acid

A chemical additive tested on the MRT panel. Industrially produced from Aspergillus niger mold, not citrus fruit. Found in beverages, canned goods, candy, and as a preservative in thousands of products.

🌻
Sunflower

Sunflower seed and sunflower oil are MRT-tested. Sunflower lecithin is increasingly used as a soy lecithin alternative. Found in chips, cooking oils, and many "allergen-friendly" products.

🧄
Garlic

Garlic is an MRT-tested substance found in seasoning blends, sauces, and many processed foods. Often listed as "garlic powder," "dehydrated garlic," or hidden in "spices" or "natural flavors."

🟡
Turmeric

Turmeric is an MRT-tested spice increasingly popular in health products. Found in curry blends, mustard, golden milk, and as a natural food coloring. Contains curcumin.

🌽
Corn

Corn derivatives are among the hardest triggers to avoid. Found as corn syrup, cornstarch, modified food starch, dextrose, maltodextrin, and citric acid in thousands of processed products.

🌶️
Chili Pepper

Chili pepper (Capsicum) is tested on the MRT panel. It appears in hot sauces, spice blends, seasoned meats, and many Mexican, Asian, and Indian-cuisine-inspired processed foods.

What This Means For Your Diet

With 13 identified triggers, this product has a high concentration of MRT-tested substances. The probability that at least one of these triggers is reactive on your personal panel is statistically significant.

This product is not recommended during Phase 1 (Elimination) or Phase 2 (Reintroduction). It may only be considered during Phase 3 (Maintenance) after your Certified LEAP Therapist has confirmed that all 13 substances scored Green on your individual MRT results.

Products with 3 or more MRT panel triggers require individualized evaluation. Do not attempt to self-assess — your CLT has the clinical training to weigh multiple reactive substances and potential cross-reactivity.

Full Ingredient List

organic basmati rice, organic peas, organic diced tomatoes, organic onions, paneer cheese, citric acid, expeller pressed high oleic safflower oil, sunflower oil, organic garlic, organic ginger, organic turmeric, organic cornstarch, organic jalapeno peppers

More from Amy's Kitchen Inc.

UPC: 042272002627 Last Updated: April 26, 2026

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.