High Risk

Amy’s Kitchen Inc. — TORTILLA CASSEROLE & BLACK BEANS MADE WITH ORGANIC TOMATOES & BLACK BEANS BOWLS, TORTILLA CASSEROLE & BLACK BEANS

by Amy's Kitchen Inc.

MRT 176 Panel Triggers Identified

CornTomatoOnionSafflowerSunflowerCoriander/CilantroGarlicLimeGrapeChili PepperBlack PepperCapsaicin
LEAP Phase Status: Phase 3 — Practitioner Guided

Clinical Product Assessment

MRT 176 Panel Safety Assessment

Clinical Narrative

This product contains 12 MRT-tested substances, including multiple primary food triggers and chemical compounds (Capsaicin). The density of reactive ingredients and the presence of ‘organic spices’ (an unknown) make this product unsuitable for the early phases of the LEAP protocol.

Flagged Ingredient Mapping

Ingredient Maps To (MRT Panel) Match Type
organic ground corn Corn DIRECT_MATCH
organic tomatoes Tomato DIRECT_MATCH
organic onions Onion DIRECT_MATCH
organic expeller pressed safflower oil Safflower DIRECT_MATCH
organic expeller pressed sunflower oil Sunflower DIRECT_MATCH
organic cilantro Coriander/Cilantro DIRECT_MATCH
organic garlic Garlic DIRECT_MATCH
lime Lime DIRECT_MATCH
organic balsamic vinegar Grape HIDDEN_SOURCE
organic green chiles Chili Pepper DIRECT_MATCH
organic green chiles Capsaicin CHEMICAL_MATCH
organic black pepper Black Pepper DIRECT_MATCH

Unknown / Ambiguous Ingredients

The following ingredients could not be definitively mapped: organic spices

This is procedural data interpretation, not medical guidance. Always consult your Certified LEAP Therapist.

Understanding These Triggers

🌽
Corn

Corn derivatives are among the hardest triggers to avoid. Found as corn syrup, cornstarch, modified food starch, dextrose, maltodextrin, and citric acid in thousands of processed products.

🍅
Tomato

Tomato is a nightshade tested on the MRT panel. It appears in ketchup, pasta sauce, pizza, and many prepared foods. Includes all tomato-derived ingredients like tomato paste and powder.

🧅
Onion

Onion is tested as a standalone substance on the MRT panel. It appears in seasonings, soups, sauces, and most savory processed foods. Often hidden as "dehydrated onion" or "onion powder" in spice blends.

🌻
Sunflower

Sunflower seed and sunflower oil are MRT-tested. Sunflower lecithin is increasingly used as a soy lecithin alternative. Found in chips, cooking oils, and many "allergen-friendly" products.

🧄
Garlic

Garlic is an MRT-tested substance found in seasoning blends, sauces, and many processed foods. Often listed as "garlic powder," "dehydrated garlic," or hidden in "spices" or "natural flavors."

🍇
Grape

Grape is an MRT-tested fruit found in wine, juice, jelly, raisins, and grape seed extract. Also a source of tartaric acid used as a food additive.

🌶️
Chili Pepper

Chili pepper (Capsicum) is tested on the MRT panel. It appears in hot sauces, spice blends, seasoned meats, and many Mexican, Asian, and Indian-cuisine-inspired processed foods.

🫑
Black Pepper

Black pepper (Piper nigrum) is tested on the MRT panel. One of the most ubiquitous spices worldwide — found in virtually every seasoned or prepared food. Often hidden under "spices" on labels.

What This Means For Your Diet

With 12 identified triggers, this product has a high concentration of MRT-tested substances. The probability that at least one of these triggers is reactive on your personal panel is statistically significant.

This product is not recommended during Phase 1 (Elimination) or Phase 2 (Reintroduction). It may only be considered during Phase 3 (Maintenance) after your Certified LEAP Therapist has confirmed that all 12 substances scored Green on your individual MRT results.

Products with 3 or more MRT panel triggers require individualized evaluation. Do not attempt to self-assess — your CLT has the clinical training to weigh multiple reactive substances and potential cross-reactivity.

Full Ingredient List

organic ground corn, organic tomatoes, organic onions, organic expeller pressed safflower oil, organic expeller pressed sunflower oil, organic cilantro, organic garlic, lime, organic balsamic vinegar, organic green chiles, organic green chiles, organic black pepper

More from Amy's Kitchen Inc.

UPC: 042272001682 Last Updated: April 26, 2026

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.