High Risk

Amy’s Kitchen Inc. — VEGETABLE GLUTEN FREE POT PIE, VEGETABLE

by Amy's Kitchen Inc.

MRT 176 Panel Triggers Identified

CarrotPotatoGreen PeaGreen BeanCornCow's MilkSoybeanRiceOnionSunflowerOliveHoneyBlack Pepper
LEAP Phase Status: Phase 3 — Practitioner Guided

Clinical Product Assessment

MRT 176 Panel Safety Assessment

Clinical Narrative

This product contains 13 MRT-tested substances including dairy, legumes, grains, and various vegetables. It also contains unidentified ‘organic spices,’ which may contain additional tested substances such as Garlic, Mustard, or Cumin. Given the high trigger count and presence of unknown spice components, this product is unsuitable for the elimination or reintroduction phases and requires practitioner guidance for the maintenance phase.

Flagged Ingredient Mapping

Ingredient Maps To (MRT Panel) Match Type
organic carrots Carrot DIRECT_MATCH
organic potatoes Potato DIRECT_MATCH
organic peas Green Pea DIRECT_MATCH
organic green beans Green Bean DIRECT_MATCH
organic corn Corn DIRECT_MATCH
organic lowfat milk Cow’s Milk DIRECT_MATCH
organic soybeans Soybean DIRECT_MATCH
organic rice flour Rice DIRECT_MATCH
organic onions Onion DIRECT_MATCH
organic butter Cow’s Milk DIRECT_MATCH
organic sunflower oil Sunflower DIRECT_MATCH
organic extra virgin olive oil Olive DIRECT_MATCH
organic honey Honey DIRECT_MATCH
organic black pepper Black Pepper DIRECT_MATCH

Unknown / Ambiguous Ingredients

The following ingredients could not be definitively mapped: organic spices

This is procedural data interpretation, not medical guidance. Always consult your Certified LEAP Therapist.

Understanding These Triggers

🥕
Carrot

Carrot is an individually tested vegetable on the MRT panel. Found in soups, baby food, juice blends, and many vegetable-based processed foods. Related to celery in the Apiaceae family.

🥔
Potato

Potato is an MRT-tested substance that also appears as modified food starch, potato starch, and potato flour. One of the nightshade family foods tested on the panel.

🟢
Green Pea

Green pea is an MRT-tested legume increasingly used as pea protein in plant-based meats, protein powders, and dairy alternatives. Also found in soups and frozen vegetable blends.

🌽
Corn

Corn derivatives are among the hardest triggers to avoid. Found as corn syrup, cornstarch, modified food starch, dextrose, maltodextrin, and citric acid in thousands of processed products.

🥛
Cow's Milk

One of the most commonly reactive substances on the MRT panel. Found in dairy products and many processed foods as whey, casein, or milk solids. Cross-reactive with goat and sheep milk in some patients.

🫘
Soybean

Soy-derived ingredients appear in a wide range of processed foods including soy lecithin, soybean oil, and textured soy protein. One of the most prevalent hidden triggers.

🍚
Rice

Rice is often used as a "safe" base in elimination diets, but some patients do react to it. Verify with your MRT results before assuming rice is safe for your Phase 1 rotation.

🧅
Onion

Onion is tested as a standalone substance on the MRT panel. It appears in seasonings, soups, sauces, and most savory processed foods. Often hidden as "dehydrated onion" or "onion powder" in spice blends.

🌻
Sunflower

Sunflower seed and sunflower oil are MRT-tested. Sunflower lecithin is increasingly used as a soy lecithin alternative. Found in chips, cooking oils, and many "allergen-friendly" products.

🫒
Olive

Olive is tested on the MRT panel. Includes olive oil (one of the most common cooking oils), table olives, and olive-derived ingredients. A staple of Mediterranean diets.

🍯
Honey

Honey is tested as a distinct substance on the MRT panel. It contains proteins that can trigger mediator release independently of its sugar content. Found in many "natural" sweetened products.

🫑
Black Pepper

Black pepper (Piper nigrum) is tested on the MRT panel. One of the most ubiquitous spices worldwide — found in virtually every seasoned or prepared food. Often hidden under "spices" on labels.

What This Means For Your Diet

With 13 identified triggers, this product has a high concentration of MRT-tested substances. The probability that at least one of these triggers is reactive on your personal panel is statistically significant.

This product is not recommended during Phase 1 (Elimination) or Phase 2 (Reintroduction). It may only be considered during Phase 3 (Maintenance) after your Certified LEAP Therapist has confirmed that all 13 substances scored Green on your individual MRT results.

Products with 3 or more MRT panel triggers require individualized evaluation. Do not attempt to self-assess — your CLT has the clinical training to weigh multiple reactive substances and potential cross-reactivity.

Full Ingredient List

organic carrots, organic potatoes, organic peas, organic green beans, organic corn, organic lowfat milk, organic soybeans, organic rice flour, organic onions, organic butter, organic sunflower oil, organic extra virgin olive oil, organic honey, organic black pepper

More from Amy's Kitchen Inc.

UPC: 042272009060 Last Updated: April 26, 2026

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.